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Рецепт Snow Crab Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce. Snow crab
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
cream cheese
42.53g
onion
9.0g
catsup
7.5g
mayonnaise
39.84g
Всего в порции Всего в рецепте
Protein (g) 2.52 0.1 0.13 0.0 2.75 5.5
Total Fat (g) 14.56 0.01 0.02 30.99 45.58 91.16
Carbohydrates (g) 1.73 0.84 1.89 0.12 4.58 9.16
Ash (g) 0.56 0.03 0.27 0.16 1.03 2.06
Calories (kcal) 145.436 3.6 7.275 274.065 430.375 860.75
Starch (g) 0.15 0.0 н/д н/д 0.15 0.3
Sucrose (g) 0.0 0.09 0.0 н/д 0.09 0.18
Glucose (dextrose) (g) 0.0 0.18 0.88 н/д 1.06 2.12
Fructose (g) 0.0 0.12 0.7 н/д 0.81 1.62
Lactose (g) 1.37 0.0 0.0 н/д 1.37 2.74
Maltose (g) 0.0 0.0 0.13 н/д 0.13 0.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.15 8.02 5.19 8.64 45.0 90.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 0.38 1.71 0.12 3.57 7.14
Galactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 0.4
Calcium (mg) 41.675 2.07 1.35 2.788 47.883 95.766
Iron (mg) 0.16 0.02 0.04 0.09 0.31 0.62
Magnesium (mg) 3.827 0.9 1.425 0.398 6.551 13.102
Phosphorus (mg) 45.077 2.61 2.475 9.959 60.12 120.24
Potassium (mg) 58.685 13.14 28.65 5.577 106.051 212.102
Sodium (mg) 136.505 0.36 83.55 193.598 414.013 828.026
Zinc (mg) 0.22 0.02 0.02 0.05 0.3 0.6
Copper (mg) 0.009 0.004 0.014 0.0 0.026 0.052
Manganese (mg) 0.004 0.012 0.01 н/д 0.026 0.052
Selenium (mcg) 1.0 0.0 0.0 0.6 1.7 3.4
Vitamin A, IU (IU) 537.941 0.18 69.975 0.0 608.096 1216.192
Retinol (mcg) 152.665 0.0 0.0 0.0 152.665 305.33
Vitamin A, RAE (mcg_RAE) 153.941 0.0 3.525 0.0 157.466 314.932
Beta Carotene (mcg) 17.435 0.09 42.0 0.0 59.525 119.05
Vitamin E (mg) 0.28 0.0 0.11 4.7 5.08 10.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 1253.175 0.0 1253.175 2506.35
Lutein + zeaxanthin (mcg) 0.0 0.36 0.0 0.0 0.36 0.72
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.01 н/д 0.03 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 1.1 0.0 1.8 3.6
Thiamin (mg) 0.009 0.005 0.001 0.004 0.018 0.036
Riboflavin (mg) 0.055 0.003 0.01 0.024 0.092 0.184
Niacin (mg) 0.064 0.011 0.107 0.004 0.186 0.372
Pantothenic acid (mg) 0.242 0.011 0.004 н/д 0.257 0.514
Vitamin B-6 (mg) 0.017 0.011 0.011 0.004 0.043 0.086
Folate (mcg) 4.678 1.71 0.75 0.0 7.138 14.276
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.11 0.22
Choline (mg) 11.6 0.5 0.9 0.3 13.3 26.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.001 0.002 н/д 0.032 0.064
Threonine (g) 0.098 0.002 0.005 н/д 0.104 0.208
Isoleucine (g) 0.136 0.001 0.004 н/д 0.141 0.282
Leucine (g) 0.281 0.003 0.006 н/д 0.289 0.578
Lysine (g) 0.242 0.004 0.006 н/д 0.252 0.504
Methionine (g) 0.081 0.0 0.002 н/д 0.082 0.164
Cystine (g) 0.017 0.0 0.002 н/д 0.019 0.038
Phenylalanine (g) 0.123 0.003 0.005 н/д 0.131 0.262
Tyrosine (g) 0.128 0.001 0.003 н/д 0.131 0.262
Valine (g) 0.17 0.002 0.005 н/д 0.176 0.352
Arginine (g) 0.102 0.009 0.004 н/д 0.115 0.23
Histidine (g) 0.077 0.001 0.003 н/д 0.08 0.16
Alanine (g) 0.077 0.002 0.007 н/д 0.085 0.17
Aspartic acid (g) 0.217 0.008 0.026 н/д 0.251 0.502
Glutamic acid (g) 0.553 0.023 0.083 н/д 0.659 1.318
Glycine (g) 0.06 0.003 0.004 н/д 0.066 0.132
Proline (g) 0.285 0.001 0.005 н/д 0.29 0.58
Serine (g) 0.157 0.002 0.005 н/д 0.164 0.328
Cholesterol (mg) 46.778 0.0 0.0 0.0 46.778 93.556
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.203 0.004 0.003 4.294 12.504 25.008
Phytosterols (mg) н/д 1.35 0.525 н/д 1.875 3.75
Monounsaturated Fat (g) 3.666 0.001 0.004 7.182 10.853 21.706
Polyunsaturated (g) 0.612 0.002 0.01 18.141 18.765 37.53