| 1 lb grnd lean turkey |
2 2/3 oz |
n/a
|
|
| 1 med onion - (6 ounce) minced |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 1 med carrot - (4 ounce) grated |
1/6 carrot |
$1.49 per pound
|
$0.03 |
| 1 med celery rib - (3 ounce) minced |
1/6 celery |
$1.99 per pound
|
$0.03 |
| 1 med zucchini 6 ounce), grated |
1/6 zucchini |
$1.99 per pound
|
$0.14 |
| 2 x garlic cloves chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 Tbsp. crushed dry oregano |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 1 tsp crushed dry thyme |
1/6 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1 tsp salt (optional) |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/4 tsp dry warm red pepper flakes |
0.04 teaspoon |
$3.29 per pound
|
$0.00 |
| Â Â tomatoes in puree - (28 ounce) |
1/6 tomatoes |
$1.99 per pound
|
$0.11 |
| 1 can no-salt-added diced tomatoes - (14 1/2 ounce) with juice |
1/6 can |
$2.19 per 28 ounces
|
$0.09 |
| 1/2 c. water |
1 tablespoon |
n/a
|
|
| Total per Serving |
$0.50 |
| Total Recipe |
$3.01 |
Suggestions?