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Рецепт Snappy Molasses Crinkles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp ground cinamon
1/2 tsp ground cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
70.31g 		baking soda
1.15g 		ginger
0.45g 		sugar
55.0g 		shortening
38.44g 		molasses
21.06g 		egg
12.32g 		sugar
0.57g 		Всего в порции Всего в рецепте
Protein (g) 7.26 0.0 0.04 0.07 0.0 0.0 1.55 0.0 8.92 35.68
Total Fat (g) 0.69 0.0 0.03 0.0 38.44 0.02 1.22 0.0 40.4 161.6
Carbohydrates (g) 53.66 0.0 0.32 53.95 0.0 15.74 0.09 0.57 124.33 497.32
Ash (g) 0.33 0.42 0.02 0.25 0.0 0.7 0.11 0.0 1.82 7.28
Calories (kcal) 255.938 0.0 1.562 209.0 339.788 61.081 17.618 2.225 887.211 3548.844
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 52.01 н/д 6.19 0.01 н/д 58.21 232.84
Glucose (dextrose) (g) н/д н/д 0.01 0.74 н/д 2.51 0.03 н/д 3.28 13.12
Fructose (g) н/д н/д 0.01 0.61 н/д 2.69 0.01 н/д 3.33 13.32
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.04
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.38 0.0 0.04 0.74 0.0 4.61 9.34 0.0 23.11 92.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 0.02 53.36 0.0 11.69 0.09 0.57 65.92 263.68
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.04
Dietary Fiber (g) 1.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 10.547 0.0 0.522 45.65 0.0 43.178 6.53 0.006 106.432 425.728
Iron (mg) 3.26 0.0 0.05 0.39 0.0 0.99 0.23 0.0 4.92 19.68
Magnesium (mg) 15.469 0.0 0.828 4.95 0.0 50.971 1.478 0.0 73.696 294.784
Phosphorus (mg) 75.938 0.0 0.666 2.2 0.0 6.529 23.531 0.0 108.864 435.456
Potassium (mg) 75.234 0.0 6.044 73.15 0.0 308.355 16.509 0.012 479.303 1917.212
Sodium (mg) 1.406 314.64 0.144 15.4 0.0 7.793 17.248 0.0 356.631 1426.524
Zinc (mg) 0.49 0.0 0.02 0.02 0.0 0.06 0.14 0.0 0.73 2.92
Copper (mg) 0.098 0.0 0.002 0.028 0.0 0.103 0.012 0.0 0.244 0.976
Manganese (mg) 0.478 0.0 0.119 0.033 н/д 0.322 0.005 0.0 0.958 3.832
Selenium (mcg) 23.8 0.0 0.2 0.7 0.0 3.7 3.9 0.0 32.3 129.2
Vitamin A, IU (IU) 0.0 0.0 0.662 0.0 0.0 0.0 59.998 0.0 60.66 242.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.125 0.0 17.125 68.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.032 0.0 0.0 0.0 17.248 0.0 17.28 69.12
Beta Carotene (mcg) 0.0 0.0 0.396 0.0 0.0 0.0 1.232 0.0 1.628 6.512
Vitamin E (mg) 0.04 0.0 0.08 0.0 0.31 0.0 0.12 0.0 0.55 2.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 4.312 н/д 4.312 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.656 0.0 0.0 0.0 0.0 0.0 40.779 0.0 53.435 213.74
Tocopherol, beta (mg) 0.05 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.05 0.2
Tocopherol, gamma (mg) 0.27 н/д 0.01 н/д 11.32 н/д 0.06 н/д 11.66 46.64
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 6.41 н/д 0.0 н/д 6.43 25.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.555 0.0 0.0 0.0 0.0 0.008 0.009 0.0 0.573 2.292
Riboflavin (mg) 0.345 0.0 0.001 0.0 0.0 0.0 0.059 0.0 0.405 1.62
Niacin (mg) 4.148 0.0 0.023 0.061 0.0 0.196 0.009 0.0 4.437 17.748
Pantothenic acid (mg) 0.309 0.0 н/д 0.072 0.0 0.169 0.177 0.0 0.727 2.908
Vitamin B-6 (mg) 0.028 0.0 0.004 0.022 0.0 0.141 0.017 0.0 0.212 0.848
Folate (mcg) 128.672 0.0 0.176 0.55 0.0 0.0 5.79 0.0 135.188 540.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.16 0.64
Choline (mg) 7.3 0.0 0.2 1.3 н/д 2.8 30.9 0.0 42.5 170.0
Folic acid (mcg) 108.281 0.0 0.0 0.0 0.0 0.0 0.0 0.0 108.281 433.124
Tryptophan (g) 0.091 н/д 0.0 н/д 0.0 н/д 0.021 н/д 0.113 0.452
Threonine (g) 0.197 н/д 0.001 н/д 0.0 н/д 0.069 н/д 0.267 1.068
Isoleucine (g) 0.253 н/д 0.001 н/д 0.0 н/д 0.083 н/д 0.337 1.348
Leucine (g) 0.499 н/д 0.002 н/д 0.0 н/д 0.134 н/д 0.635 2.54
Lysine (g) 0.162 н/д 0.001 н/д 0.0 н/д 0.112 н/д 0.275 1.1
Methionine (g) 0.127 н/д 0.0 н/д 0.0 н/д 0.047 н/д 0.174 0.696
Cystine (g) 0.155 н/д 0.0 н/д 0.0 н/д 0.033 н/д 0.188 0.752
Phenylalanine (g) 0.366 н/д 0.001 н/д 0.0 н/д 0.084 н/д 0.45 1.8
Tyrosine (g) 0.218 н/д 0.0 н/д 0.0 н/д 0.062 н/д 0.28 1.12
Valine (g) 0.295 н/д 0.002 н/д 0.0 н/д 0.106 н/д 0.403 1.612
Arginine (g) 0.295 н/д 0.001 н/д 0.0 н/д 0.101 н/д 0.397 1.588
Histidine (g) 0.162 н/д 0.001 н/д 0.0 н/д 0.038 н/д 0.201 0.804
Alanine (g) 0.232 н/д 0.001 н/д 0.0 н/д 0.091 н/д 0.324 1.296
Aspartic acid (g) 0.309 н/д 0.005 н/д 0.0 н/д 0.164 н/д 0.478 1.912
Glutamic acid (g) 2.447 н/д 0.004 н/д 0.0 н/д 0.207 н/д 2.658 10.632
Glycine (g) 0.26 н/д 0.001 н/д 0.0 н/д 0.053 н/д 0.314 1.256
Proline (g) 0.844 н/д 0.001 н/д 0.0 н/д 0.063 н/д 0.908 3.632
Serine (g) 0.366 н/д 0.001 н/д 0.0 н/д 0.12 н/д 0.486 1.944
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 52.114 0.0 52.114 208.456
Trans Fat (g) н/д н/д н/д н/д 12.846 н/д н/д н/д 12.846 51.384
Saturated Fat (g) 0.113 0.0 0.009 0.0 8.933 0.004 0.382 0.0 9.44 37.76
Phytosterols (mg) н/д н/д 0.374 н/д н/д н/д н/д н/д 0.374 1.496
Monounsaturated Fat (g) 0.063 0.0 0.005 0.0 24.765 0.006 0.469 0.0 25.309 101.236
Polyunsaturated (g) 0.288 0.0 0.006 0.0 2.679 0.011 0.168 0.0 3.151 12.604