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Рецепт Snail - Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. can escargots, liquid removed, or possibly sm. fresh scallops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		mushrooms
278.88g 		shallots
2.93g 		butter
16.55g 		garlic
2.61g 		bread crumbs
27.0g 		egg
22.0g 		wine
4.92g 		parsley
0.59g 		Всего в порции Всего в рецепте
Protein (g) 8.62 0.07 0.14 0.17 3.6 2.77 0.0 0.02 15.39 30.78
Total Fat (g) 0.95 0.0 13.42 0.01 1.43 2.19 0.0 0.0 18.01 36.02
Carbohydrates (g) 9.15 0.49 0.01 0.86 19.43 0.17 0.13 0.04 30.29 60.58
Ash (g) 2.37 0.02 0.35 0.04 0.77 0.19 0.01 0.01 3.77 7.54
Calories (kcal) 61.353 2.113 118.664 3.889 106.65 31.46 4.079 0.214 328.421 656.842
Starch (g) 0.0 н/д н/д н/д 16.11 н/д н/д н/д 16.11 32.22
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.02 н/д н/д 0.02 0.04
Glucose (dextrose) (g) 4.13 н/д н/д н/д 0.49 0.05 н/д н/д 4.66 9.32
Fructose (g) 0.47 н/д н/д н/д 0.66 0.02 н/д н/д 1.16 2.32
Lactose (g) 0.0 н/д н/д н/д 0.0 0.02 н/д н/д 0.02 0.04
Maltose (g) 0.0 н/д н/д н/д 0.52 0.02 н/д н/д 0.54 1.08
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.5 0.0 0.5 1.0
Water (g) 257.76 2.34 2.63 1.53 1.76 16.68 4.26 0.52 287.48 574.96
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.6 н/д 0.01 0.03 1.67 0.17 0.04 0.01 6.52 13.04
Galactose (g) 0.0 н/д н/д н/д 0.0 0.02 н/д н/д 0.02 0.04
Dietary Fiber (g) 2.8 н/д 0.0 0.1 1.2 0.0 0.0 0.0 4.1 8.2
Calcium (mg) 8.366 1.086 3.972 4.724 49.41 11.66 0.393 0.819 80.431 160.862
Iron (mg) 1.39 0.04 0.0 0.04 1.3 0.4 0.02 0.04 3.24 6.48
Magnesium (mg) 25.099 0.616 0.331 0.653 11.61 2.64 0.541 0.297 41.786 83.572
Phosphorus (mg) 239.833 1.761 3.972 3.993 44.55 42.02 0.983 0.344 337.456 674.912
Potassium (mg) 886.823 9.802 3.972 10.466 52.92 29.48 4.866 3.289 1001.618 2003.236
Sodium (mg) 13.944 0.352 95.328 0.444 197.64 30.8 0.246 0.333 339.086 678.172
Zinc (mg) 1.45 0.01 0.01 0.03 0.39 0.24 0.01 0.01 2.16 4.32
Copper (mg) 0.892 0.003 0.0 0.008 0.07 0.022 0.0 0.001 0.996 1.992
Manganese (mg) 0.139 0.009 0.0 0.044 0.248 0.009 0.006 0.001 0.456 0.912
Selenium (mcg) 25.9 0.0 0.2 0.4 6.8 7.0 0.0 0.0 40.3 80.6
Vitamin A, IU (IU) 0.0 34.924 413.585 0.235 0.0 107.14 0.0 50.018 605.901 1211.802
Retinol (mcg) 0.0 0.0 111.051 0.0 0.0 30.58 0.0 0.0 141.631 283.262
Vitamin A, RAE (mcg_RAE) 0.0 1.761 113.202 0.0 0.0 30.8 0.0 2.5 148.263 296.526
Beta Carotene (mcg) 0.0 н/д 26.149 0.131 0.0 2.2 0.0 30.008 58.488 116.976
Vitamin E (mg) 0.03 н/д 0.38 0.0 0.02 0.21 0.0 0.0 0.65 1.3
Vitamin D (IU) 50.198 н/д 9.268 н/д н/д 7.7 н/д н/д 67.166 134.332
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.418 0.0 72.82 0.0 33.018 106.256 212.512
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.04 0.08
Tocopherol, gamma (mg) 0.03 н/д 0.0 н/д 0.21 0.11 н/д 0.0 0.35 0.7
Tocopherol, delta (mg) 0.03 н/д 0.0 н/д 0.05 0.0 н/д 0.0 0.08 0.16
Vitamin C (mg) 5.9 0.2 0.0 0.8 0.0 0.0 0.0 0.8 7.7 15.4
Thiamin (mg) 0.223 0.002 0.002 0.005 0.262 0.015 0.0 0.001 0.51 1.02
Riboflavin (mg) 1.116 0.001 0.005 0.003 0.108 0.106 0.001 0.001 1.339 2.678
Niacin (mg) 10.067 0.006 0.007 0.018 1.79 0.015 0.008 0.008 11.92 23.84
Pantothenic acid (mg) 4.183 0.009 0.018 0.016 0.149 0.317 0.002 0.002 4.695 9.39
Vitamin B-6 (mg) 0.279 0.01 0.0 0.032 0.032 0.031 0.002 0.001 0.388 0.776
Folate (mcg) 44.62 0.998 0.497 0.078 28.89 10.34 0.049 0.903 86.374 172.748
Vitamin B-12 (mcg) 0.11 н/д 0.03 0.0 0.09 0.28 0.0 0.0 0.52 1.04
Choline (mg) 48.2 н/д 3.1 0.6 3.9 55.2 0.2 0.1 111.5 223.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 22.14 0.0 0.0 0.0 22.14 44.28
Tryptophan (g) 0.112 0.001 0.002 0.002 0.043 0.037 н/д 0.0 0.197 0.394
Threonine (g) 0.307 0.003 0.007 0.004 0.116 0.123 н/д 0.001 0.561 1.122
Isoleucine (g) 0.223 0.003 0.008 0.006 0.146 0.147 н/д 0.001 0.534 1.068
Leucine (g) 0.335 0.004 0.013 0.008 0.259 0.24 н/д 0.001 0.861 1.722
Lysine (g) 0.307 0.004 0.012 0.007 0.116 0.2 н/д 0.001 0.647 1.294
Methionine (g) 0.084 0.001 0.003 0.002 0.062 0.084 н/д 0.0 0.236 0.472
Cystine (g) 0.028 н/д 0.002 0.002 0.076 0.059 н/д 0.0 0.166 0.332
Phenylalanine (g) 0.251 0.002 0.007 0.005 0.178 0.15 н/д 0.001 0.593 1.186
Tyrosine (g) 0.112 0.002 0.007 0.002 0.108 0.11 н/д 0.0 0.341 0.682
Valine (g) 0.641 0.003 0.01 0.008 0.162 0.189 н/д 0.001 1.014 2.028
Arginine (g) 0.223 0.005 0.005 0.016 0.149 0.18 н/д 0.001 0.579 1.158
Histidine (g) 0.167 0.001 0.003 0.003 0.081 0.068 н/д 0.0 0.324 0.648
Alanine (g) 0.558 0.003 0.005 0.003 0.13 0.163 н/д 0.001 0.863 1.726
Aspartic acid (g) 0.558 0.007 0.01 0.013 0.208 0.293 н/д 0.002 1.089 2.178
Glutamic acid (g) 0.948 0.015 0.03 0.021 1.112 0.37 н/д 0.001 2.498 4.996
Glycine (g) 0.251 0.004 0.003 0.005 0.132 0.095 н/д 0.001 0.491 0.982
Proline (g) 0.223 0.005 0.013 0.003 0.37 0.112 н/д 0.001 0.727 1.454
Serine (g) 0.251 0.003 0.008 0.005 0.178 0.213 н/д 0.001 0.66 1.32
Cholesterol (mg) 0.0 0.0 35.583 0.0 0.0 93.06 0.0 0.0 128.643 257.286
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.112 0.001 8.502 0.002 0.324 0.682 0.0 0.001 9.623 19.246
Phytosterols (mg) н/д 0.147 н/д н/д 2.16 н/д н/д 0.03 2.336 4.672
Monounsaturated Fat (g) 0.0 0.0 3.479 0.0 0.275 0.838 0.0 0.002 4.595 9.19
Polyunsaturated (g) 0.39 0.001 0.503 0.007 0.556 0.299 0.0 0.001 1.757 3.514