Рецепт SNACK BY THE YARD - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1. 1 footlong baguette
2. Half can corn of the cob
4 Half ginger grated
7. Half cup cheese grated
8. Capsicum rings for garnishing
9. Tomato rings for garnishing.
10. Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
onion
297.0g
chili sauce
70.5g
tomatoes ketchup
180.0g
Всего в порции Всего в рецепте
Protein (g) 3.27 0.91 3.13 7.31 7.31
Total Fat (g) 0.3 0.54 0.56 1.39 1.39
Carbohydrates (g) 27.74 0.56 45.27 73.57 73.57
Ash (g) 1.04 1.4 6.59 9.02 9.02
Calories (kcal) 118.8 8.46 174.6 301.86 301.86
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 2.94 н/д 0.0 2.94 2.94
Glucose (dextrose) (g) 5.85 н/д 21.15 27.0 27.0
Fructose (g) 3.83 н/д 16.72 20.55 20.55
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 3.11 3.11 3.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 264.66 67.09 124.47 456.22 456.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.59 0.09 40.99 53.67 53.67
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 5.0 0.4 0.5 6.0 6.0
Calcium (mg) 68.31 8.46 32.4 109.17 109.17
Iron (mg) 0.62 0.82 0.92 2.36 2.36
Magnesium (mg) 29.7 8.46 34.2 72.36 72.36
Phosphorus (mg) 86.13 16.215 59.4 161.745 161.745
Potassium (mg) 433.62 90.24 687.6 1211.46 1211.46
Sodium (mg) 11.88 446.265 2005.2 2463.345 2463.345
Zinc (mg) 0.5 0.11 0.47 1.09 1.09
Copper (mg) 0.119 0.056 0.324 0.499 0.499
Manganese (mg) 0.386 0.078 0.234 0.698 0.698
Selenium (mcg) 1.5 0.4 0.5 2.4 2.4
Vitamin A, IU (IU) 5.94 1156.2 1679.4 2841.54 2841.54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 57.81 84.6 142.41 142.41
Beta Carotene (mcg) 2.97 647.895 1008.0 1658.865 1658.865
Vitamin E (mg) 0.06 0.01 2.63 2.69 2.69
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 30076.2 30076.2 30076.2
Lutein + zeaxanthin (mcg) 11.88 7.05 0.0 18.93 18.93
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.23 0.23 0.23
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 22.0 3.2 27.2 52.3 52.3
Thiamin (mg) 0.149 0.021 0.018 0.188 0.188
Riboflavin (mg) 0.089 0.056 0.234 0.38 0.38
Niacin (mg) 0.356 0.127 2.574 3.057 3.057
Pantothenic acid (mg) 0.356 0.078 0.09 0.524 0.524
Vitamin B-6 (mg) 0.356 0.106 0.27 0.732 0.732
Folate (mcg) 56.43 0.705 18.0 75.135 75.135
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.1 0.0 22.5 40.6 40.6
Folic acid (mcg) 0.0 0.705 0.0 0.705 0.705
Tryptophan (g) 0.03 0.014 0.036 0.08 0.08
Threonine (g) 0.059 0.035 0.108 0.203 0.203
Isoleucine (g) 0.03 0.028 0.09 0.148 0.148
Leucine (g) 0.089 0.049 0.144 0.282 0.282
Lysine (g) 0.119 0.042 0.144 0.305 0.305
Methionine (g) 0.0 0.014 0.036 0.05 0.05
Cystine (g) 0.0 0.021 0.036 0.057 0.057
Phenylalanine (g) 0.089 0.028 0.108 0.225 0.225
Tyrosine (g) 0.03 0.021 0.072 0.123 0.123
Valine (g) 0.059 0.042 0.108 0.21 0.21
Arginine (g) 0.297 0.042 0.09 0.429 0.429
Histidine (g) 0.03 0.021 0.072 0.123 0.123
Alanine (g) 0.059 0.035 0.162 0.257 0.257
Aspartic acid (g) 0.267 0.134 0.63 1.031 1.031
Glutamic acid (g) 0.772 0.12 1.98 2.872 2.872
Glycine (g) 0.089 0.035 0.09 0.214 0.214
Proline (g) 0.03 0.042 0.108 0.18 0.18
Serine (g) 0.059 0.035 0.126 0.221 0.221
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.119 0.078 0.072 0.268 0.268
Phytosterols (mg) 44.55 н/д 12.6 57.15 57.15
Monounsaturated Fat (g) 0.03 0.042 0.09 0.162 0.162
Polyunsaturated (g) 0.059 0.282 0.234 0.575 0.575