Рецепт Snack Attack Snack - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
banana chips
35.49g |
cranberries
10.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.82 | 0.04 | 0.86 | 8.6 |
Total Fat (g) | 11.92 | 0.01 | 11.94 | 119.4 |
Carbohydrates (g) | 20.72 | 1.32 | 22.04 | 220.4 |
Ash (g) | 0.5 | 0.02 | 0.51 | 5.1 |
Calories (kcal) | 184.183 | 4.959 | 189.142 | 1891.42 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | 0.35 | 0.35 | 3.5 |
Fructose (g) | н/д | 0.07 | 0.07 | 0.7 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 9.39 | 10.92 | 109.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.54 | 0.44 | 12.98 | 129.8 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.7 | 0.5 | 3.2 | 32.0 |
Calcium (mg) | 6.388 | 0.862 | 7.25 | 72.5 |
Iron (mg) | 0.44 | 0.03 | 0.47 | 4.7 |
Magnesium (mg) | 26.971 | 0.647 | 27.618 | 276.18 |
Phosphorus (mg) | 19.873 | 1.401 | 21.275 | 212.75 |
Potassium (mg) | 190.216 | 9.163 | 199.379 | 1993.79 |
Sodium (mg) | 2.129 | 0.216 | 2.345 | 23.45 |
Zinc (mg) | 0.27 | 0.01 | 0.28 | 2.8 |
Copper (mg) | 0.075 | 0.006 | 0.081 | 0.81 |
Manganese (mg) | 0.554 | 0.039 | 0.592 | 5.92 |
Selenium (mcg) | 0.5 | 0.0 | 0.5 | 5.0 |
Vitamin A, IU (IU) | 29.455 | 6.468 | 35.923 | 359.23 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.42 | 0.323 | 1.743 | 17.43 |
Beta Carotene (mcg) | 12.066 | 3.881 | 15.947 | 159.47 |
Vitamin E (mg) | 0.09 | 0.13 | 0.21 | 2.1 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.324 | 9.81 | 26.134 | 261.34 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 1.4 | 3.7 | 37.0 |
Thiamin (mg) | 0.032 | 0.001 | 0.033 | 0.33 |
Riboflavin (mg) | 0.007 | 0.002 | 0.009 | 0.09 |
Niacin (mg) | 0.252 | 0.011 | 0.263 | 2.63 |
Pantothenic acid (mg) | 0.22 | 0.032 | 0.252 | 2.52 |
Vitamin B-6 (mg) | 0.092 | 0.006 | 0.099 | 0.99 |
Folate (mcg) | 4.968 | 0.108 | 5.076 | 50.76 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.6 | 0.6 | 8.2 | 82.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.0 | 0.011 | 0.11 |
Threonine (g) | 0.028 | 0.003 | 0.032 | 0.32 |
Isoleucine (g) | 0.025 | 0.003 | 0.028 | 0.28 |
Leucine (g) | 0.057 | 0.005 | 0.062 | 0.62 |
Lysine (g) | 0.039 | 0.004 | 0.043 | 0.43 |
Methionine (g) | 0.007 | 0.0 | 0.007 | 0.07 |
Cystine (g) | 0.014 | 0.0 | 0.014 | 0.14 |
Phenylalanine (g) | 0.032 | 0.004 | 0.036 | 0.36 |
Tyrosine (g) | 0.018 | 0.003 | 0.021 | 0.21 |
Valine (g) | 0.035 | 0.005 | 0.041 | 0.41 |
Arginine (g) | 0.035 | 0.006 | 0.042 | 0.42 |
Histidine (g) | 0.064 | 0.002 | 0.066 | 0.66 |
Alanine (g) | 0.032 | 0.005 | 0.037 | 0.37 |
Aspartic acid (g) | 0.089 | 0.02 | 0.109 | 1.09 |
Glutamic acid (g) | 0.089 | 0.016 | 0.105 | 1.05 |
Glycine (g) | 0.028 | 0.005 | 0.034 | 0.34 |
Proline (g) | 0.032 | 0.003 | 0.035 | 0.35 |
Serine (g) | 0.035 | 0.005 | 0.041 | 0.41 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.281 | 0.001 | 10.282 | 102.82 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.692 | 0.002 | 0.694 | 6.94 |
Polyunsaturated (g) | 0.224 | 0.006 | 0.23 | 2.3 |