Рецепт Smoothie Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. (approx. 29 ounce. can) pears
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lime jello
2.63g 		cream cheese
56.7g 		whipping cream
29.75g 		Всего в порции Всего в рецепте
Protein (g) 0.2 3.36 0.61 4.18 33.44
Total Fat (g) 0.0 19.41 11.01 30.42 243.36
Carbohydrates (g) 2.38 2.31 0.83 5.51 44.08
Ash (g) 0.02 0.75 н/д 0.77 6.16
Calories (kcal) 10.001 193.914 102.638 306.553 2452.424
Starch (g) н/д 0.2 н/д 0.2 1.6
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 1.82 н/д 1.82 14.56
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 30.87 17.17 48.06 384.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.26 1.82 0.03 4.11 32.88
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.079 55.566 19.338 74.982 599.856
Iron (mg) 0.0 0.22 0.01 0.23 1.84
Magnesium (mg) 0.053 5.103 2.083 7.238 57.904
Phosphorus (mg) 3.701 60.102 18.445 82.248 657.984
Potassium (mg) 0.184 78.246 22.313 100.742 805.936
Sodium (mg) 12.233 182.007 11.305 205.545 1644.36
Zinc (mg) 0.0 0.29 0.07 0.36 2.88
Copper (mg) 0.003 0.011 0.003 0.017 0.136
Manganese (mg) 0.0 0.006 н/д 0.006 0.048
Selenium (mcg) 0.2 1.4 0.1 1.7 13.6
Vitamin A, IU (IU) 0.0 717.255 н/д 717.255 5738.04
Retinol (mcg) 0.0 203.553 120.488 324.041 2592.328
Vitamin A, RAE (mcg_RAE) 0.0 205.254 122.273 327.527 2620.216
Beta Carotene (mcg) 0.0 23.247 21.42 44.667 357.336
Vitamin E (mg) 0.0 0.37 0.32 0.68 5.44
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.02 0.16
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 1.6
Thiamin (mg) 0.0 0.011 0.006 0.017 0.136
Riboflavin (mg) 0.001 0.074 0.033 0.107 0.856
Niacin (mg) 0.0 0.085 0.012 0.097 0.776
Pantothenic acid (mg) 0.0 0.323 н/д 0.323 2.584
Vitamin B-6 (mg) 0.0 0.023 0.009 0.032 0.256
Folate (mcg) 0.079 6.237 1.19 7.506 60.048
Vitamin B-12 (mcg) 0.0 0.14 0.05 0.2 1.6
Choline (mg) 0.1 15.4 5.0 20.5 164.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.04 н/д 0.04 0.32
Threonine (g) 0.004 0.13 н/д 0.134 1.072
Isoleucine (g) 0.003 0.181 н/д 0.185 1.48
Leucine (g) 0.007 0.374 н/д 0.381 3.048
Lysine (g) 0.009 0.323 н/д 0.332 2.656
Methionine (g) 0.002 0.108 н/д 0.109 0.872
Cystine (g) 0.0 0.023 н/д 0.023 0.184
Phenylalanine (g) 0.005 0.164 н/д 0.169 1.352
Tyrosine (g) 0.001 0.17 н/д 0.171 1.368
Valine (g) 0.006 0.227 н/д 0.232 1.856
Arginine (g) 0.018 0.136 н/д 0.154 1.232
Histidine (g) 0.002 0.102 н/д 0.104 0.832
Alanine (g) 0.022 0.102 н/д 0.124 0.992
Aspartic acid (g) 0.014 0.289 н/д 0.303 2.424
Glutamic acid (g) 0.023 0.737 н/д 0.76 6.08
Glycine (g) 0.051 0.079 н/д 0.131 1.048
Proline (g) 0.033 0.38 н/д 0.413 3.304
Serine (g) 0.007 0.21 н/д 0.217 1.736
Cholesterol (mg) 0.0 62.37 40.758 103.128 825.024
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 10.937 6.851 17.789 142.312
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 4.888 3.18 8.068 64.544
Polyunsaturated (g) 0.0 0.816 0.408 1.224 9.792