CookEatShare также доступен на языке: English
Закрыть

Рецепт Smoky Salmon Cheese Ball - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salmon
38.2g 		cream cheese
37.8g 		cheddar cheese
27.5g 		onion
3.0g 		parsley
0.6g 		lemon juice
2.54g 		smoke
1.23g 		celery salt
0.62g 		garlic
0.23g 		pecans
4.81g 		Всего в порции Всего в рецепте
Protein (g) 8.82 2.24 6.85 0.03 0.02 0.01 0.0 0.07 0.04 0.44 18.52 111.12
Total Fat (g) 1.84 12.94 9.11 0.0 0.0 0.0 0.0 0.01 0.0 3.46 27.39 164.34
Carbohydrates (g) 0.0 1.54 0.35 0.28 0.04 0.22 0.0 0.39 0.17 0.67 3.66 21.96
Ash (g) 0.99 0.5 1.08 0.01 0.01 0.01 н/д 0.09 0.01 0.07 2.76 16.56
Calories (kcal) 51.95 129.276 110.825 1.2 0.217 0.635 0.0 1.967 0.775 33.266 330.11 1980.66
Starch (g) 0.0 0.13 н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.15 0.9
Sucrose (g) 0.0 0.0 0.07 0.03 н/д н/д н/д н/д н/д 0.19 0.28 1.68
Glucose (dextrose) (g) 0.0 0.0 н/д 0.06 н/д н/д н/д н/д н/д 0.0 0.06 0.36
Fructose (g) 0.0 0.0 н/д 0.04 н/д н/д н/д н/д н/д 0.0 0.04 0.24
Lactose (g) 0.0 1.21 0.06 0.0 н/д н/д н/д н/д н/д 0.0 1.28 7.68
Maltose (g) 0.0 0.0 0.04 0.0 н/д н/д н/д н/д н/д 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 26.94 20.58 10.11 2.67 0.53 2.31 н/д 0.06 0.02 0.17 63.37 380.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.21 0.14 0.13 0.01 0.06 0.0 0.22 0.06 0.19 2.02 12.12
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.5 0.7 4.2
Calcium (mg) 105.809 37.044 198.275 0.69 0.83 0.178 н/д 3.62 0.187 3.37 350.003 2100.018
Iron (mg) 0.34 0.14 0.19 0.01 0.04 0.0 н/д 0.05 0.01 0.12 0.9 5.4
Magnesium (mg) 12.987 3.402 7.7 0.3 0.301 0.153 н/д 1.209 0.135 5.825 32.012 192.072
Phosphorus (mg) 139.424 40.068 140.8 0.87 0.349 0.153 н/д 2.479 0.973 13.335 338.451 2030.706
Potassium (mg) 118.797 52.164 26.95 4.38 3.333 3.152 0.0 27.059 2.569 19.738 258.142 1548.852
Sodium (mg) 152.411 121.338 170.775 0.12 0.337 0.025 0.0 8.849 0.061 0.0 453.917 2723.502
Zinc (mg) 0.42 0.19 0.86 0.01 0.01 0.0 н/д 0.02 0.01 0.22 1.72 10.32
Copper (mg) 0.061 0.008 0.008 0.001 0.001 0.001 н/д 0.004 0.0 0.058 0.141 0.846
Manganese (mg) 0.015 0.004 0.003 0.004 0.001 0.0 н/д н/д 0.001 0.217 0.245 1.47
Selenium (mcg) 15.1 0.9 3.8 0.0 0.0 0.0 н/д 0.1 0.1 0.2 20.2 121.2
Vitamin A, IU (IU) 28.649 478.17 275.55 0.06 50.684 0.508 н/д 12.099 0.0 2.696 848.416 5090.496
Retinol (mcg) 8.786 135.702 70.95 0.0 0.0 0.0 н/д 0.0 0.0 0.0 215.438 1292.628
Vitamin A, RAE (mcg_RAE) 8.786 136.836 72.875 0.0 2.533 0.025 н/д 0.604 0.0 0.144 221.804 1330.824
Beta Carotene (mcg) 0.0 15.498 23.375 0.03 30.408 0.076 н/д 7.258 0.0 1.396 78.042 468.252
Vitamin E (mg) 0.49 0.25 0.08 0.0 0.0 0.0 н/д 0.03 0.0 0.07 0.93 5.58
Vitamin D (IU) 178.004 н/д 3.3 н/д н/д н/д н/д н/д н/д н/д 181.304 1087.824
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.12 33.459 0.229 н/д 31.302 0.0 0.818 65.928 395.568
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.02 0.02 0.12
Tocopherol, gamma (mg) 0.05 0.02 0.0 0.0 0.0 н/д н/д н/д 0.0 1.18 1.24 7.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.02 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.8 1.2 н/д 0.5 0.0 0.1 2.8 16.8
Thiamin (mg) 0.011 0.008 0.008 0.002 0.001 0.001 н/д 0.003 0.001 0.032 0.066 0.396
Riboflavin (mg) 0.076 0.049 0.105 0.001 0.001 0.0 н/д 0.003 0.0 0.006 0.241 1.446
Niacin (mg) 2.83 0.057 0.022 0.004 0.008 0.003 н/д 0.029 0.002 0.056 3.01 18.06
Pantothenic acid (mg) 0.214 0.215 0.113 0.004 0.002 0.003 н/д н/д н/д 0.041 0.592 3.552
Vitamin B-6 (mg) 0.042 0.015 0.019 0.004 0.001 0.001 н/д 0.003 0.007 0.01 0.102 0.612
Folate (mcg) 1.528 4.158 4.95 0.57 0.915 0.33 н/д 0.66 0.005 1.059 14.175 85.05
Vitamin B-12 (mcg) 1.89 0.09 0.23 0.0 0.0 0.0 н/д 0.0 0.0 0.0 2.21 13.26
Choline (mg) 33.5 10.3 4.5 0.2 0.1 0.1 н/д 0.8 0.2 1.9 51.6 309.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.095 0.026 0.088 0.0 0.0 н/д н/д н/д 0.001 0.004 0.215 1.29
Threonine (g) 0.455 0.087 0.245 0.001 0.001 н/д н/д н/д 0.001 0.015 0.804 4.824
Isoleucine (g) 0.409 0.121 0.426 0.0 0.001 н/д н/д н/д 0.002 0.016 0.975 5.85
Leucine (g) 0.668 0.249 0.657 0.001 0.001 н/д н/д н/д 0.002 0.029 1.609 9.654
Lysine (g) 0.753 0.215 0.569 0.001 0.001 н/д н/д н/д 0.001 0.014 1.555 9.33
Methionine (g) 0.248 0.072 0.179 0.0 0.0 н/д н/д н/д 0.001 0.009 0.509 3.054
Cystine (g) 0.069 0.015 0.036 0.0 0.0 н/д н/д н/д 0.0 0.007 0.127 0.762
Phenylalanine (g) 0.363 0.11 0.36 0.001 0.001 н/д н/д н/д 0.001 0.021 0.856 5.136
Tyrosine (g) 0.317 0.113 0.33 0.0 0.0 н/д н/д н/д 0.001 0.011 0.772 4.632
Valine (g) 0.47 0.151 0.457 0.001 0.001 н/д н/д н/д 0.002 0.02 1.101 6.606
Arginine (g) 0.55 0.091 0.259 0.003 0.001 н/д н/д н/д 0.004 0.057 0.964 5.784
Histidine (g) 0.233 0.068 0.239 0.0 0.0 н/д н/д н/д 0.001 0.013 0.554 3.324
Alanine (g) 0.558 0.068 0.193 0.001 0.001 н/д н/д н/д 0.001 0.019 0.84 5.04
Aspartic acid (g) 1.1 0.193 0.44 0.003 0.002 н/д н/д н/д 0.003 0.045 1.785 10.71
Glutamic acid (g) 1.241 0.491 1.675 0.008 0.002 н/д н/д н/д 0.005 0.088 3.51 21.06
Glycine (g) 0.539 0.053 0.118 0.001 0.001 н/д н/д н/д 0.001 0.022 0.734 4.404
Proline (g) 0.371 0.253 0.773 0.0 0.001 н/д н/д н/д 0.001 0.017 1.416 8.496
Serine (g) 0.386 0.14 0.402 0.001 0.001 н/д н/д н/д 0.001 0.023 0.952 5.712
Cholesterol (mg) 31.323 41.58 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 101.778 610.668
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.325 7.292 5.8 0.001 0.001 0.0 0.0 0.003 0.0 0.298 13.719 82.314
Phytosterols (mg) н/д н/д н/д 0.45 0.03 н/д н/д н/д 0.019 4.91 5.409 32.454
Monounsaturated Fat (g) 0.34 3.258 2.582 0.0 0.002 0.0 0.0 0.003 0.0 1.964 8.149 48.894
Polyunsaturated (g) 0.516 0.544 0.259 0.001 0.001 0.0 0.0 0.006 0.001 1.04 2.367 14.202