Рецепт Smoky Salmon Cheese Ball - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salmon
38.2g 		cream cheese
37.8g 		cheddar cheese
23.63g 		onion
3.0g 		parsley
0.27g 		lemon juice
2.54g 		smoke
1.23g 		celery salt
0.62g 		garlic
0.23g 		pecans
4.81g 		Всего в порции Всего в рецепте
Protein (g) 8.82 2.24 5.88 0.03 0.06 0.01 0.0 0.07 0.04 0.44 17.59 105.54
Total Fat (g) 1.84 12.94 7.83 0.0 0.01 0.0 0.0 0.01 0.0 3.46 26.11 156.66
Carbohydrates (g) 0.0 1.54 0.3 0.28 0.14 0.22 0.0 0.39 0.17 0.67 3.71 22.26
Ash (g) 0.99 0.5 0.93 0.01 0.03 0.01 н/д 0.09 0.01 0.07 2.63 15.78
Calories (kcal) 51.95 129.276 95.209 1.2 0.736 0.635 0.0 1.967 0.775 33.266 315.014 1890.084
Starch (g) 0.0 0.13 н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.15 0.9
Sucrose (g) 0.0 0.0 0.06 0.03 0.01 н/д н/д н/д н/д 0.19 0.29 1.74
Glucose (dextrose) (g) 0.0 0.0 н/д 0.06 0.01 н/д н/д н/д н/д 0.0 0.07 0.42
Fructose (g) 0.0 0.0 н/д 0.04 0.0 н/д н/д н/д н/д 0.0 0.04 0.24
Lactose (g) 0.0 1.21 0.05 0.0 0.0 н/д н/д н/д н/д 0.0 1.27 7.62
Maltose (g) 0.0 0.0 0.04 0.0 0.0 н/д н/д н/д н/д 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 26.94 20.58 8.68 2.67 0.02 2.31 н/д 0.06 0.02 0.17 61.44 368.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.21 0.12 0.13 0.02 0.06 0.0 0.22 0.06 0.19 2.01 12.06
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.5 0.8 4.8
Calcium (mg) 105.809 37.044 170.336 0.69 3.915 0.178 н/д 3.62 0.187 3.37 325.149 1950.894
Iron (mg) 0.34 0.14 0.16 0.01 0.26 0.0 н/д 0.05 0.01 0.12 1.09 6.54
Magnesium (mg) 12.987 3.402 6.615 0.3 0.664 0.153 н/д 1.209 0.135 5.825 31.29 187.74
Phosphorus (mg) 139.424 40.068 120.96 0.87 0.936 0.153 н/д 2.479 0.973 13.335 319.198 1915.188
Potassium (mg) 118.797 52.164 23.153 4.38 10.147 3.152 0.0 27.059 2.569 19.738 261.158 1566.948
Sodium (mg) 152.411 121.338 146.711 0.12 1.205 0.025 0.0 8.849 0.061 0.0 430.721 2584.326
Zinc (mg) 0.42 0.19 0.73 0.01 0.01 0.0 н/д 0.02 0.01 0.22 1.6 9.6
Copper (mg) 0.061 0.008 0.007 0.001 0.002 0.001 н/д 0.004 0.0 0.058 0.141 0.846
Manganese (mg) 0.015 0.004 0.002 0.004 0.028 0.0 н/д н/д 0.001 0.217 0.271 1.626
Selenium (mcg) 15.1 0.9 3.3 0.0 0.1 0.0 н/д 0.1 0.1 0.2 19.7 118.2
Vitamin A, IU (IU) 28.649 478.17 236.723 0.06 27.157 0.508 н/д 12.099 0.0 2.696 786.062 4716.372
Retinol (mcg) 8.786 135.702 60.953 0.0 0.0 0.0 н/д 0.0 0.0 0.0 205.44 1232.64
Vitamin A, RAE (mcg_RAE) 8.786 136.836 62.606 0.0 1.357 0.025 н/д 0.604 0.0 0.144 210.359 1262.154
Beta Carotene (mcg) 0.0 15.498 20.081 0.03 14.347 0.076 н/д 7.258 0.0 1.396 58.686 352.116
Vitamin E (mg) 0.49 0.25 0.07 0.0 0.02 0.0 н/д 0.03 0.0 0.07 0.93 5.58
Vitamin D (IU) 178.004 н/д 2.835 н/д н/д н/д н/д н/д н/д н/д 180.839 1085.034
Lycopene (mcg) 0.0 0.0 0.0 0.0 1.059 0.0 н/д 0.0 0.0 0.0 1.059 6.354
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.12 14.747 0.229 н/д 31.302 0.0 0.818 47.216 283.296
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.02 0.02 0.12
Tocopherol, gamma (mg) 0.05 0.02 0.0 0.0 0.0 н/д н/д н/д 0.0 1.18 1.24 7.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.02 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.3 1.2 н/д 0.5 0.0 0.1 2.3 13.8
Thiamin (mg) 0.011 0.008 0.007 0.002 0.0 0.001 н/д 0.003 0.001 0.032 0.064 0.384
Riboflavin (mg) 0.076 0.049 0.09 0.001 0.003 0.0 н/д 0.003 0.0 0.006 0.229 1.374
Niacin (mg) 2.83 0.057 0.019 0.004 0.021 0.003 н/д 0.029 0.002 0.056 3.02 18.12
Pantothenic acid (mg) 0.214 0.215 0.097 0.004 н/д 0.003 н/д н/д н/д 0.041 0.574 3.444
Vitamin B-6 (mg) 0.042 0.015 0.017 0.004 0.003 0.001 н/д 0.003 0.007 0.01 0.101 0.606
Folate (mcg) 1.528 4.158 4.253 0.57 0.48 0.33 н/д 0.66 0.005 1.059 13.042 78.252
Vitamin B-12 (mcg) 1.89 0.09 0.2 0.0 0.0 0.0 н/д 0.0 0.0 0.0 2.18 13.08
Choline (mg) 33.5 10.3 3.9 0.2 0.3 0.1 н/д 0.8 0.2 1.9 51.2 307.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.095 0.026 0.076 0.0 н/д н/д н/д н/д 0.001 0.004 0.203 1.218
Threonine (g) 0.455 0.087 0.21 0.001 н/д н/д н/д н/д 0.001 0.015 0.768 4.608
Isoleucine (g) 0.409 0.121 0.366 0.0 н/д н/д н/д н/д 0.002 0.016 0.914 5.484
Leucine (g) 0.668 0.249 0.565 0.001 н/д н/д н/д н/д 0.002 0.029 1.515 9.09
Lysine (g) 0.753 0.215 0.489 0.001 н/д н/д н/д н/д 0.001 0.014 1.474 8.844
Methionine (g) 0.248 0.072 0.154 0.0 н/д н/д н/д н/д 0.001 0.009 0.483 2.898
Cystine (g) 0.069 0.015 0.031 0.0 н/д н/д н/д н/д 0.0 0.007 0.122 0.732
Phenylalanine (g) 0.363 0.11 0.309 0.001 н/д н/д н/д н/д 0.001 0.021 0.805 4.83
Tyrosine (g) 0.317 0.113 0.284 0.0 н/д н/д н/д н/д 0.001 0.011 0.725 4.35
Valine (g) 0.47 0.151 0.392 0.001 н/д н/д н/д н/д 0.002 0.02 1.035 6.21
Arginine (g) 0.55 0.091 0.222 0.003 н/д н/д н/д н/д 0.004 0.057 0.927 5.562
Histidine (g) 0.233 0.068 0.206 0.0 н/д н/д н/д н/д 0.001 0.013 0.52 3.12
Alanine (g) 0.558 0.068 0.165 0.001 н/д н/д н/д н/д 0.001 0.019 0.812 4.872
Aspartic acid (g) 1.1 0.193 0.378 0.003 н/д н/д н/д н/д 0.003 0.045 1.721 10.326
Glutamic acid (g) 1.241 0.491 1.439 0.008 н/д н/д н/д н/д 0.005 0.088 3.272 19.632
Glycine (g) 0.539 0.053 0.102 0.001 н/д н/д н/д н/д 0.001 0.022 0.717 4.302
Proline (g) 0.371 0.253 0.664 0.0 н/д н/д н/д н/д 0.001 0.017 1.306 7.836
Serine (g) 0.386 0.14 0.345 0.001 н/д н/д н/д н/д 0.001 0.023 0.895 5.37
Cholesterol (mg) 31.323 41.58 24.806 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.709 586.254
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.325 7.292 4.983 0.001 0.0 0.0 0.0 0.003 0.0 0.298 12.902 77.412
Phytosterols (mg) н/д н/д н/д 0.45 н/д н/д н/д н/д 0.019 4.91 5.379 32.274
Monounsaturated Fat (g) 0.34 3.258 2.218 0.0 0.009 0.0 0.0 0.003 0.0 1.964 7.792 46.752
Polyunsaturated (g) 0.516 0.544 0.222 0.001 0.001 0.0 0.0 0.006 0.001 1.04 2.332 13.992