Рецепт smoky refried beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

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Кол-во на порцию Кол-во порций в рецепте: 4	bacon 14.5g	onion 18.0g	garlic 1.31g	chicken broth 19.72g	pinto beans 112.5g	Всего в порции	Всего в рецепте
Protein (g)	1.68	0.2	0.08	0.2	5.47	7.63	30.52
Total Fat (g)	6.53	0.02	0.01	0.02	0.91	7.49	29.96
Carbohydrates (g)	0.1	1.68	0.43	0.08	17.16	19.44	77.76
Ash (g)	0.36	0.06	0.02	0.14	1.73	2.32	9.28
Calories (kcal)	66.41	7.2	1.944	1.38	96.75	173.685	694.74
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.18	н/д	н/д	н/д	0.18	0.72
Glucose (dextrose) (g)	н/д	0.35	н/д	н/д	н/д	0.35	1.4
Fructose (g)	н/д	0.23	н/д	н/д	н/д	0.23	0.92
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.83	16.04	0.76	19.28	87.23	129.15	516.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.76	0.01	0.0	0.24	1.01	4.04
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.1	5.2	5.6	22.4
Calcium (mg)	0.87	4.14	2.362	1.183	48.375	56.93	227.72
Iron (mg)	0.07	0.04	0.02	0.04	1.64	1.81	7.24
Magnesium (mg)	1.74	1.8	0.326	0.197	30.375	34.438	137.752
Phosphorus (mg)	27.26	5.22	1.997	2.563	103.5	140.54	562.16
Potassium (mg)	30.16	26.28	5.233	15.772	273.375	350.82	1403.28
Sodium (mg)	120.785	0.72	0.222	31.15	330.75	483.627	1934.508
Zinc (mg)	0.17	0.03	0.02	0.01	0.78	1.01	4.04
Copper (mg)	0.01	0.007	0.004	0.006	0.158	0.185	0.74
Manganese (mg)	0.003	0.023	0.022	0.01	0.259	0.317	1.268
Selenium (mcg)	2.9	0.1	0.2	0.0	8.0	11.2	44.8
Vitamin A, IU (IU)	5.365	0.36	0.117	0.0	0.0	5.842	23.368
Retinol (mcg)	1.595	0.0	0.0	0.0	0.0	1.595	6.38
Vitamin A, RAE (mcg_RAE)	1.595	0.0	0.0	0.0	0.0	1.595	6.38
Beta Carotene (mcg)	0.0	0.18	0.065	0.0	0.0	0.245	0.98
Vitamin E (mg)	0.04	0.0	0.0	0.0	0.64	0.69	2.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.72	0.209	0.0	0.0	0.929	3.716
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	н/д	н/д	н/д	0.01	0.04
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.3	0.4	1.4	1.0	4.1	16.4
Thiamin (mg)	0.041	0.009	0.003	0.0	0.113	0.165	0.66
Riboflavin (mg)	0.016	0.005	0.001	0.002	0.068	0.092	0.368
Niacin (mg)	0.555	0.022	0.009	0.101	0.326	1.013	4.052
Pantothenic acid (mg)	0.075	0.022	0.008	0.002	0.158	0.264	1.056
Vitamin B-6 (mg)	0.03	0.022	0.016	0.002	0.079	0.149	0.596
Folate (mcg)	0.29	3.42	0.039	0.0	67.5	71.249	284.996
Vitamin B-12 (mcg)	0.1	0.0	0.0	0.01	0.0	0.11	0.44
Choline (mg)	6.8	1.1	0.3	н/д	24.1	32.2	128.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.002	0.001	н/д	0.068	0.085	0.34
Threonine (g)	0.065	0.004	0.002	н/д	0.236	0.307	1.228
Isoleucine (g)	0.078	0.002	0.003	н/д	0.236	0.319	1.276
Leucine (g)	0.131	0.005	0.004	н/д	0.439	0.579	2.316
Lysine (g)	0.139	0.007	0.004	н/д	0.371	0.521	2.084
Methionine (g)	0.038	0.0	0.001	н/д	0.079	0.117	0.468
Cystine (g)	0.019	0.0	0.001	н/д	0.056	0.076	0.304
Phenylalanine (g)	0.067	0.005	0.002	н/д	0.293	0.367	1.468
Tyrosine (g)	0.052	0.002	0.001	н/д	0.158	0.213	0.852
Valine (g)	0.09	0.004	0.004	н/д	0.293	0.39	1.56
Arginine (g)	0.109	0.018	0.008	н/д	0.338	0.472	1.888
Histidine (g)	0.064	0.002	0.001	н/д	0.158	0.225	0.9
Alanine (g)	0.107	0.004	0.002	н/д	0.225	0.338	1.352
Aspartic acid (g)	0.158	0.016	0.006	н/д	0.664	0.844	3.376
Glutamic acid (g)	0.248	0.047	0.011	н/д	0.833	1.138	4.552
Glycine (g)	0.117	0.005	0.003	н/д	0.214	0.339	1.356
Proline (g)	0.093	0.002	0.001	н/д	0.236	0.332	1.328
Serine (g)	0.064	0.004	0.002	н/д	0.293	0.362	1.448
Cholesterol (mg)	9.86	0.0	0.0	0.0	0.0	9.86	39.44
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.174	0.007	0.001	0.006	0.191	2.379	9.516
Phytosterols (mg)	н/д	2.7	н/д	н/д	н/д	2.7	10.8
Monounsaturated Fat (g)	2.907	0.002	0.0	0.01	0.18	3.099	12.396
Polyunsaturated (g)	0.729	0.004	0.003	0.004	0.326	1.066	4.264