Рецепт Smoky Baked Tortilla Chips - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tortillas
1.8g 		olive oil
13.5g 		paprika
1.05g 		coriander
0.45g 		sea salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.0 0.15 0.06 0.0 0.34 0.34
Total Fat (g) 0.1 13.5 0.14 0.08 0.0 13.81 13.81
Carbohydrates (g) 0.86 0.0 0.59 0.25 0.0 1.7 1.7
Ash (g) н/д 0.0 0.07 0.03 1.5 1.6 1.6
Calories (kcal) 4.77 119.34 3.035 1.341 0.0 128.486 128.486
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д 0.03 0.03
Fructose (g) н/д н/д 0.07 н/д н/д 0.07 0.07
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.69 0.0 0.1 0.04 0.0 0.83 0.83
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.11 н/д 0.0 0.13 0.13
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.4 0.2 0.0 0.7 0.7
Calcium (mg) 1.89 0.135 1.859 3.191 0.36 7.434 7.434
Iron (mg) 0.04 0.08 0.25 0.07 0.0 0.44 0.44
Magnesium (mg) 0.846 0.0 1.943 1.485 0.015 4.289 4.289
Phosphorus (mg) 3.942 0.0 3.623 1.841 0.0 9.405 9.405
Potassium (mg) 3.06 0.135 24.612 5.702 0.12 33.629 33.629
Sodium (mg) 6.12 0.27 0.357 0.158 581.37 588.275 588.275
Zinc (mg) 0.02 0.0 0.04 0.02 0.0 0.08 0.08
Copper (mg) 0.003 0.0 0.006 0.004 0.0 0.014 0.014
Manganese (mg) н/д 0.0 0.009 0.009 0.002 0.019 0.019
Selenium (mcg) 0.3 0.0 0.0 0.1 0.0 0.4 0.4
Vitamin A, IU (IU) н/д 0.0 553.718 0.0 0.0 553.718 553.718
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 27.689 0.0 0.0 27.689 27.689
Beta Carotene (mcg) 0.0 0.0 290.63 н/д 0.0 290.63 290.63
Vitamin E (mg) 0.0 1.94 0.31 н/д 0.0 2.25 2.25
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.144 0.0 138.149 н/д 0.0 138.293 138.293
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.11 0.03 н/д н/д 0.15 0.15
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.1 0.0 0.8 0.8
Thiamin (mg) 0.006 0.0 0.007 0.001 0.0 0.014 0.014
Riboflavin (mg) 0.003 0.0 0.018 0.001 0.0 0.023 0.023
Niacin (mg) 0.046 0.0 0.161 0.01 0.0 0.216 0.216
Pantothenic acid (mg) н/д 0.0 0.019 н/д 0.0 0.019 0.019
Vitamin B-6 (mg) 0.002 0.0 0.042 н/д 0.0 0.045 0.045
Folate (mcg) 0.972 0.0 1.113 0.0 0.0 2.085 2.085
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.5 н/д 0.0 0.8 0.8
Folic acid (mcg) 0.828 0.0 0.0 0.0 0.0 0.828 0.828
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Threonine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Isoleucine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Leucine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Lysine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Methionine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tyrosine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Valine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Arginine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Histidine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Alanine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Glutamic acid (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Glycine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Proline (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Serine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 1.864 0.022 0.004 0.0 1.912 1.912
Phytosterols (mg) н/д 29.835 1.838 0.207 0.0 31.88 31.88
Monounsaturated Fat (g) 0.041 9.85 0.013 0.061 0.0 9.965 9.965
Polyunsaturated (g) 0.027 1.42 0.087 0.008 0.0 1.542 1.542