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Рецепт Smoky Bacon Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2-1 teaspoon liquid smoke flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
56.7g 		egg
5.5g 		onion
18.0g 		salt
0.56g 		pepper
0.07g 		bacon
14.5g 		lettuce
34.0g 		tomatoes
67.34g 		hamburger buns
21.5g 		Всего в порции Всего в рецепте
Protein (g) 10.54 0.69 0.2 0.0 0.01 1.68 0.45 0.59 2.04 16.21 129.68
Total Fat (g) 8.5 0.55 0.02 0.0 0.0 6.53 0.07 0.13 0.93 16.74 133.92
Carbohydrates (g) 0.0 0.04 1.68 0.0 0.04 0.1 0.77 2.64 10.63 15.9 127.2
Ash (g) 0.52 0.05 0.06 0.56 0.0 0.36 0.19 0.34 0.43 2.51 20.08
Calories (kcal) 121.902 7.865 7.2 0.0 0.169 66.41 5.44 12.121 59.985 281.092 2248.736
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 8.77 8.77 70.16
Sucrose (g) н/д 0.01 0.18 н/д н/д н/д 0.0 0.0 0.0 0.18 1.44
Glucose (dextrose) (g) н/д 0.01 0.35 н/д н/д н/д 0.07 0.84 0.57 1.84 14.72
Fructose (g) н/д 0.01 0.23 н/д н/д н/д 0.1 0.92 0.49 1.74 13.92
Lactose (g) н/д 0.01 0.0 н/д н/д н/д 0.0 0.0 0.05 0.06 0.48
Maltose (g) н/д 0.01 0.0 н/д н/д н/д 0.0 0.0 0.24 0.25 2.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 37.26 4.17 16.04 0.0 0.01 5.83 32.52 63.64 7.46 166.92 1335.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.76 0.0 0.0 0.0 0.16 1.77 1.34 4.08 32.64
Galactose (g) н/д 0.01 0.0 н/д н/д н/д 0.0 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.8 0.5 1.9 15.2
Calcium (mg) 8.505 2.915 4.14 0.135 0.29 0.87 11.22 6.734 29.67 64.478 515.824
Iron (mg) 1.19 0.1 0.04 0.0 0.02 0.07 0.41 0.18 0.71 2.72 21.76
Magnesium (mg) 10.206 0.66 1.8 0.006 0.129 1.74 4.08 7.407 4.515 30.542 244.336
Phosphorus (mg) 96.955 10.505 5.22 0.0 0.115 27.26 9.52 16.162 13.33 179.066 1432.528
Potassium (mg) 167.261 7.37 26.28 0.045 0.834 30.16 63.58 159.596 20.21 475.336 3802.688
Sodium (mg) 37.421 7.7 0.72 218.014 0.029 120.785 8.5 3.367 102.985 499.521 3996.168
Zinc (mg) 2.54 0.06 0.03 0.0 0.0 0.17 0.07 0.11 0.14 3.13 25.04
Copper (mg) 0.04 0.006 0.007 0.0 0.001 0.01 0.01 0.04 0.047 0.161 1.288
Manganese (mg) 0.006 0.002 0.023 0.001 0.004 0.003 0.068 0.074 0.058 0.239 1.912
Selenium (mcg) 9.0 1.7 0.1 0.0 0.0 2.9 0.5 0.0 4.2 18.4 147.2
Vitamin A, IU (IU) 0.0 26.785 0.36 0.0 0.198 5.365 2547.28 560.942 0.0 3140.93 25127.44
Retinol (mcg) 0.0 7.645 0.0 0.0 0.0 1.595 н/д 0.0 0.0 9.24 73.92
Vitamin A, RAE (mcg_RAE) 0.0 7.7 0.0 0.0 0.01 1.595 127.5 28.283 0.0 165.088 1320.704
Beta Carotene (mcg) 0.0 0.55 0.18 0.0 0.103 0.0 1528.3 302.357 0.0 1831.49 14651.92
Vitamin E (mg) 0.21 0.05 0.0 0.0 0.0 0.04 0.05 0.36 0.02 0.74 5.92
Vitamin D (IU) н/д 1.925 н/д н/д н/д н/д н/д н/д н/д 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 0.0 0.0 1732.658 0.0 1732.662 13861.296
Lutein + zeaxanthin (mcg) 0.0 18.205 0.72 0.0 0.136 0.0 586.16 82.828 9.675 697.724 5581.792
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.01 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.03 0.0 н/д 0.0 0.01 0.08 0.08 н/д 0.2 1.6
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.0 0.0 0.0 1.3 8.6 0.0 11.2 89.6
Thiamin (mg) 0.023 0.004 0.009 0.0 0.0 0.041 0.02 0.027 0.086 0.21 1.68
Riboflavin (mg) 0.085 0.026 0.005 0.0 0.0 0.016 0.027 0.013 0.069 0.242 1.936
Niacin (mg) 2.636 0.004 0.022 0.0 0.001 0.555 0.109 0.397 0.892 4.616 36.928
Pantothenic acid (mg) 0.312 0.079 0.022 0.0 н/д 0.075 0.048 0.061 0.071 0.667 5.336
Vitamin B-6 (mg) 0.198 0.008 0.022 0.0 0.0 0.03 0.034 0.054 0.015 0.361 2.888
Folate (mcg) 3.402 2.585 3.42 0.0 0.007 0.29 12.24 10.101 23.865 55.91 447.28
Vitamin B-12 (mcg) 1.23 0.07 0.0 0.0 0.0 0.1 н/д 0.0 0.04 1.44 11.52
Choline (mg) 34.7 13.8 1.1 0.0 0.0 6.8 4.0 4.5 3.1 68.0 544.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 18.06 18.06 144.48
Tryptophan (g) 0.057 0.009 0.002 0.0 н/д 0.015 0.007 0.007 0.022 0.117 0.936
Threonine (g) 0.408 0.031 0.004 0.0 н/д 0.065 0.017 0.02 0.056 0.601 4.808
Isoleucine (g) 0.465 0.037 0.002 0.0 н/д 0.078 0.014 0.013 0.075 0.684 5.472
Leucine (g) 0.822 0.06 0.005 0.0 н/д 0.131 0.024 0.02 0.133 1.195 9.56
Lysine (g) 0.873 0.05 0.007 0.0 н/д 0.139 0.017 0.02 0.052 1.158 9.264
Methionine (g) 0.272 0.021 0.0 0.0 н/д 0.038 0.007 0.007 0.034 0.379 3.032
Cystine (g) 0.108 0.015 0.0 0.0 н/д 0.019 0.003 0.007 0.041 0.192 1.536
Phenylalanine (g) 0.408 0.037 0.005 0.0 н/д 0.067 0.024 0.047 0.092 0.681 5.448
Tyrosine (g) 0.323 0.028 0.002 0.0 н/д 0.052 0.01 0.007 0.056 0.478 3.824
Valine (g) 0.516 0.047 0.004 0.0 н/д 0.09 0.017 0.013 0.084 0.771 6.168
Arginine (g) 0.686 0.045 0.018 0.0 н/д 0.109 0.014 0.013 0.071 0.956 7.648
Histidine (g) 0.346 0.017 0.002 0.0 н/д 0.064 0.007 0.007 0.041 0.483 3.864
Alanine (g) 0.658 0.041 0.004 0.0 н/д 0.107 0.017 0.02 0.067 0.913 7.304
Aspartic acid (g) 0.953 0.073 0.016 0.0 н/д 0.158 0.048 0.094 0.092 1.434 11.472
Glutamic acid (g) 1.582 0.092 0.047 0.0 н/д 0.248 0.054 0.29 0.606 2.919 23.352
Glycine (g) 0.709 0.024 0.005 0.0 н/д 0.117 0.017 0.013 0.069 0.955 7.64
Proline (g) 0.533 0.028 0.002 0.0 н/д 0.093 0.014 0.013 0.202 0.885 7.08
Serine (g) 0.42 0.053 0.004 0.0 н/д 0.064 0.014 0.02 0.09 0.664 5.312
Cholesterol (mg) 38.555 23.265 0.0 0.0 0.0 9.86 н/д 0.0 0.0 71.68 573.44
Trans Fat (g) 0.533 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.533 4.264
Saturated Fat (g) 3.328 0.171 0.007 0.0 0.001 2.174 н/д 0.02 0.234 5.935 47.48
Phytosterols (mg) н/д н/д 2.7 0.0 0.061 н/д н/д 4.714 0.0 7.475 59.8
Monounsaturated Fat (g) 3.719 0.21 0.002 0.0 0.001 2.907 н/д 0.02 0.239 7.098 56.784
Polyunsaturated (g) 0.244 0.075 0.004 0.0 0.001 0.729 н/д 0.054 0.424 1.53 12.24