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Рецепт Smokies With Caraway Kraut - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
72.0g 		garlic
0.44g 		butter
4.73g 		sauerkraut
47.33g 		water
39.5g 		paprika
1.15g 		sugar
1.4g 		caraway
0.35g 		salt
1.0g 		sausage
75.6g 		Всего в порции Всего в рецепте
Protein (g) 0.79 0.03 0.04 0.43 0.0 0.17 0.0 0.07 0.0 11.41 12.94 77.64
Total Fat (g) 0.07 0.0 3.84 0.07 0.0 0.15 0.0 0.05 0.0 20.06 24.24 145.44
Carbohydrates (g) 6.72 0.14 0.0 2.03 0.0 0.64 1.4 0.17 0.0 0.0 11.11 66.66
Ash (g) 0.25 0.01 0.1 1.02 0.04 0.08 0.0 0.02 1.0 1.71 4.22 25.32
Calories (kcal) 28.8 0.648 33.938 8.993 0.0 3.324 5.418 1.166 0.0 229.819 312.105 1872.63
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.71 н/д н/д н/д н/д 0.01 н/д н/д н/д н/д 0.72 4.32
Glucose (dextrose) (g) 1.42 н/д н/д 0.07 н/д 0.03 н/д н/д н/д н/д 1.51 9.06
Fructose (g) 0.93 н/д н/д 0.02 н/д 0.08 н/д н/д н/д н/д 1.02 6.12
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.16 0.25 0.75 43.79 39.46 0.11 0.0 0.03 0.0 42.5 191.07 1146.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.05 0.0 0.0 0.84 0.0 0.12 1.4 0.0 0.0 0.0 5.42 32.52
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 1.4 0.0 0.4 0.0 0.1 0.0 0.0 3.2 19.2
Calcium (mg) 16.56 0.787 1.136 14.2 1.185 2.036 0.014 2.412 0.24 6.804 45.373 272.238
Iron (mg) 0.15 0.01 0.0 0.7 0.0 0.27 0.0 0.06 0.0 0.84 2.03 12.18
Magnesium (mg) 7.2 0.109 0.095 6.153 0.395 2.128 0.0 0.903 0.01 10.584 27.576 165.456
Phosphorus (mg) 20.88 0.666 1.136 9.467 0.0 3.968 0.0 1.988 0.0 102.058 140.161 840.966
Potassium (mg) 105.12 1.744 1.136 80.467 0.0 26.956 0.028 4.729 0.08 187.484 407.743 2446.458
Sodium (mg) 2.88 0.074 27.264 312.873 1.58 0.391 0.0 0.06 387.58 480.805 1213.507 7281.042
Zinc (mg) 0.12 0.01 0.0 0.09 0.0 0.05 0.0 0.02 0.0 1.64 1.93 11.58
Copper (mg) 0.029 0.001 0.0 0.047 0.004 0.007 0.0 0.003 0.0 0.053 0.145 0.87
Manganese (mg) 0.094 0.007 0.0 0.071 0.0 0.01 0.0 0.005 0.001 0.008 0.195 1.17
Selenium (mcg) 0.4 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Vitamin A, IU (IU) 1.44 0.039 118.286 8.52 0.0 606.453 0.0 1.271 0.0 56.699 792.707 4756.242
Retinol (mcg) 0.0 0.0 31.761 0.0 0.0 0.0 0.0 0.0 0.0 8.316 40.076 240.456
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.376 0.473 0.0 30.326 0.0 0.063 0.0 9.828 73.066 438.396
Beta Carotene (mcg) 0.72 0.022 7.479 3.787 0.0 318.309 0.0 0.662 0.0 8.316 339.293 2035.758
Vitamin E (mg) 0.01 0.0 0.11 0.07 0.0 0.34 0.0 0.01 0.0 0.14 0.69 4.14
Vitamin D (IU) н/д н/д 2.651 н/д 0.0 н/д н/д н/д н/д 39.311 41.962 251.772
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 8.316 8.337 50.022
Lutein + zeaxanthin (mcg) 2.88 0.07 0.0 139.633 0.0 151.306 0.0 0.718 0.0 0.0 294.606 1767.636
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.04 н/д н/д н/д 0.04 0.08 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 5.3 0.1 0.0 7.0 0.0 0.8 0.0 0.1 0.0 0.5 13.8 82.8
Thiamin (mg) 0.036 0.001 0.0 0.009 0.0 0.007 0.0 0.001 0.0 0.212 0.267 1.602
Riboflavin (mg) 0.022 0.0 0.001 0.009 0.0 0.02 0.0 0.001 0.0 0.091 0.145 0.87
Niacin (mg) 0.086 0.003 0.002 0.066 0.0 0.176 0.0 0.013 0.0 3.553 3.9 23.4
Pantothenic acid (mg) 0.086 0.003 0.005 0.043 0.0 0.02 0.0 н/д 0.0 0.507 0.664 3.984
Vitamin B-6 (mg) 0.086 0.005 0.0 0.062 0.0 0.046 0.0 0.001 0.0 0.234 0.435 2.61
Folate (mcg) 13.68 0.013 0.142 11.36 0.0 1.219 0.0 0.035 0.0 0.756 27.205 163.23
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.65 3.9
Choline (mg) 4.4 0.1 0.9 4.9 0.0 0.6 0.0 0.1 0.0 40.1 51.1 306.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 0.0 0.005 н/д н/д н/д 0.001 0.0 0.083 0.097 0.582
Threonine (g) 0.014 0.001 0.002 0.014 н/д н/д н/д 0.003 0.0 0.454 0.487 2.922
Isoleucine (g) 0.007 0.001 0.002 0.009 н/д н/д н/д 0.003 0.0 0.476 0.499 2.994
Leucine (g) 0.022 0.001 0.004 0.014 н/д н/д н/д 0.004 0.0 0.816 0.862 5.172
Lysine (g) 0.029 0.001 0.003 0.014 н/д н/д н/д 0.004 0.0 0.9 0.951 5.706
Methionine (g) 0.0 0.0 0.001 0.005 н/д н/д н/д 0.001 0.0 0.234 0.242 1.452
Cystine (g) 0.0 0.0 0.0 0.005 н/д н/д н/д 0.001 0.0 0.121 0.128 0.768
Phenylalanine (g) 0.022 0.001 0.002 0.009 н/д н/д н/д 0.003 0.0 0.408 0.445 2.67
Tyrosine (g) 0.007 0.0 0.002 0.005 н/д н/д н/д 0.002 0.0 0.31 0.326 1.956
Valine (g) 0.014 0.001 0.003 0.014 н/д н/д н/д 0.004 0.0 0.529 0.566 3.396
Arginine (g) 0.072 0.003 0.001 0.024 н/д н/д н/д 0.004 0.0 0.673 0.777 4.662
Histidine (g) 0.007 0.0 0.001 0.009 н/д н/д н/д 0.002 0.0 0.416 0.436 2.616
Alanine (g) 0.014 0.001 0.001 0.014 н/д н/д н/д 0.003 0.0 0.68 0.714 4.284
Aspartic acid (g) 0.065 0.002 0.003 0.043 н/д н/д н/д 0.007 0.0 0.99 1.11 6.66
Glutamic acid (g) 0.187 0.004 0.009 0.099 н/д н/д н/д 0.011 0.0 1.671 1.98 11.88
Glycine (g) 0.022 0.001 0.001 0.009 н/д н/д н/д 0.005 0.0 0.703 0.741 4.446
Proline (g) 0.007 0.0 0.004 0.014 н/д н/д н/д 0.003 0.0 0.522 0.55 3.3
Serine (g) 0.014 0.001 0.002 0.019 н/д н/д н/д 0.003 0.0 0.431 0.471 2.826
Cholesterol (mg) 0.0 0.0 10.177 0.0 0.0 0.0 0.0 0.0 0.0 54.431 64.607 387.642
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.159 0.159 0.954
Saturated Fat (g) 0.029 0.0 2.432 0.014 0.0 0.024 0.0 0.002 0.0 6.653 9.154 54.924
Phytosterols (mg) 10.8 н/д н/д н/д н/д 2.013 н/д 0.266 0.0 н/д 13.079 78.474
Monounsaturated Fat (g) 0.007 0.0 0.995 0.005 0.0 0.014 0.0 0.025 0.0 8.928 9.974 59.844
Polyunsaturated (g) 0.014 0.001 0.144 0.033 0.0 0.096 0.0 0.011 0.0 2.691 2.991 17.946