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Рецепт Smokey Chipolte Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbs chipoltes in adobo sauce, minced
3 lbs pork back ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		coffee
4.94g 		water
59.25g 		orange juice
124.0g 		plum sauce
233.25g 		sugar
27.5g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.87 1.47 0.03 2.38 2.38
Total Fat (g) 0.0 0.0 0.25 0.84 0.0 1.09 1.09
Carbohydrates (g) 0.0 0.0 12.9 118.35 26.97 158.22 158.22
Ash (g) 0.02 0.06 0.5 н/д 0.12 0.7 0.7
Calories (kcal) 0.049 0.0 55.8 468.833 104.5 629.182 629.182
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 26.0 26.0 26.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.37 0.37 0.37
Fructose (g) 0.0 н/д н/д н/д 0.31 0.31 0.31
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.91 59.19 109.49 107.09 0.37 281.05 281.05
Caffeine (mg) 1.976 0.0 0.0 0.0 0.0 1.976 1.976
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 10.42 112.12 26.68 149.22 149.22
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 2.6 0.0 2.8 2.8
Calcium (mg) 0.099 1.778 13.64 32.655 22.825 70.996 70.996
Iron (mg) 0.0 0.0 0.25 1.35 0.2 1.8 1.8
Magnesium (mg) 0.148 0.593 13.64 20.993 2.475 37.848 37.848
Phosphorus (mg) 0.148 0.0 21.08 37.32 1.1 59.648 59.648
Potassium (mg) 2.421 0.0 248.0 265.905 36.575 552.901 552.901
Sodium (mg) 0.099 2.37 1.24 1394.835 7.7 1406.244 1406.244
Zinc (mg) 0.0 0.01 0.06 0.42 0.01 0.5 0.5
Copper (mg) 0.0 0.006 0.05 0.093 0.014 0.163 0.163
Manganese (mg) 0.001 0.0 0.012 н/д 0.017 0.03 0.03
Selenium (mcg) 0.0 0.0 0.1 2.8 0.3 3.3 3.3
Vitamin A, IU (IU) 0.0 0.0 248.0 н/д 0.0 248.0 248.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.4 88.635 0.0 101.035 101.035
Beta Carotene (mcg) 0.0 0.0 40.92 935.333 0.0 976.253 976.253
Vitamin E (mg) 0.0 0.0 0.05 1.82 0.0 1.87 1.87
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 142.6 46.65 0.0 189.25 189.25
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 62.0 5.1 0.0 67.1 67.1
Thiamin (mg) 0.0 0.0 0.112 0.047 0.0 0.159 0.159
Riboflavin (mg) 0.004 0.0 0.037 0.117 0.0 0.158 0.158
Niacin (mg) 0.009 0.0 0.496 0.886 0.03 1.422 1.422
Pantothenic acid (mg) 0.012 0.0 0.236 н/д 0.036 0.284 0.284
Vitamin B-6 (mg) 0.0 0.0 0.05 0.233 0.011 0.294 0.294
Folate (mcg) 0.099 0.0 37.2 6.998 0.275 44.571 44.571
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 7.7 5.8 0.6 14.3 14.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.0 н/д 0.012 н/д н/д 0.012 0.012
Isoleucine (g) 0.0 н/д 0.012 н/д н/д 0.012 0.012
Leucine (g) 0.0 н/д 0.012 н/д н/д 0.013 0.013
Lysine (g) 0.0 н/д 0.012 н/д н/д 0.012 0.012
Methionine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д 0.012 н/д н/д 0.012 0.012
Phenylalanine (g) 0.0 н/д 0.012 н/д н/д 0.012 0.012
Tyrosine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Valine (g) 0.0 н/д 0.012 н/д н/д 0.012 0.012
Arginine (g) 0.0 н/д 0.062 н/д н/д 0.062 0.062
Histidine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.0 н/д 0.025 н/д н/д 0.025 0.025
Aspartic acid (g) 0.0 н/д 0.099 н/д н/д 0.1 0.1
Glutamic acid (g) 0.001 н/д 0.037 н/д н/д 0.038 0.038
Glycine (g) 0.0 н/д 0.012 н/д н/д 0.012 0.012
Proline (g) 0.0 н/д 0.05 н/д н/д 0.05 0.05
Serine (g) 0.0 н/д 0.012 н/д н/д 0.012 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.025 0.187 0.0 0.211 0.211
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.05 0.187 0.0 0.237 0.237
Polyunsaturated (g) 0.0 0.0 0.05 0.327 0.0 0.376 0.376