Рецепт Smoked Turkey & Cabbage - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
turkey wings
88.44g |
cabbage
998.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 17.88 | 12.78 | 30.66 | 30.66 |
| Total Fat (g) | 10.9 | 1.0 | 11.89 | 11.89 |
| Carbohydrates (g) | 0.0 | 57.91 | 57.91 | 57.91 |
| Ash (g) | 0.72 | 6.39 | 7.11 | 7.11 |
| Calories (kcal) | 174.227 | 249.6 | 423.827 | 423.827 |
| Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.8 | 0.8 | 0.8 |
| Glucose (dextrose) (g) | н/д | 16.67 | 16.67 | 16.67 |
| Fructose (g) | н/д | 14.48 | 14.48 | 14.48 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.1 | 0.1 | 0.1 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 58.8 | 920.33 | 979.13 | 979.13 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 31.95 | 31.95 | 31.95 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 25.0 | 25.0 | 25.0 |
| Calcium (mg) | 12.382 | 399.36 | 411.742 | 411.742 |
| Iron (mg) | 1.11 | 4.69 | 5.81 | 5.81 |
| Magnesium (mg) | 18.572 | 119.808 | 138.38 | 138.38 |
| Phosphorus (mg) | 145.926 | 259.584 | 405.51 | 405.51 |
| Potassium (mg) | 212.256 | 1697.28 | 1909.536 | 1909.536 |
| Sodium (mg) | 48.642 | 179.712 | 228.354 | 228.354 |
| Zinc (mg) | 1.36 | 1.8 | 3.16 | 3.16 |
| Copper (mg) | 0.071 | 0.2 | 0.27 | 0.27 |
| Manganese (mg) | 0.018 | 1.597 | 1.615 | 1.615 |
| Selenium (mcg) | 19.8 | 3.0 | 22.8 | 22.8 |
| Vitamin A, IU (IU) | 9.728 | 978.432 | 988.16 | 988.16 |
| Retinol (mcg) | 2.653 | 0.0 | 2.653 | 2.653 |
| Vitamin A, RAE (mcg_RAE) | 2.653 | 49.92 | 52.573 | 52.573 |
| Beta Carotene (mcg) | н/д | 419.328 | 419.328 | 419.328 |
| Vitamin E (mg) | н/д | 1.5 | 1.5 | 1.5 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 299.52 | 299.52 | 299.52 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 365.4 | 365.4 | 365.4 |
| Thiamin (mg) | 0.044 | 0.599 | 0.643 | 0.643 |
| Riboflavin (mg) | 0.097 | 0.399 | 0.497 | 0.497 |
| Niacin (mg) | 3.918 | 2.296 | 6.214 | 6.214 |
| Pantothenic acid (mg) | 0.486 | 2.097 | 2.583 | 2.583 |
| Vitamin B-6 (mg) | 0.363 | 1.198 | 1.561 | 1.561 |
| Folate (mcg) | 6.191 | 429.312 | 435.503 | 435.503 |
| Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.34 | 0.34 |
| Choline (mg) | н/д | 106.8 | 106.8 | 106.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.195 | 0.1 | 0.294 | 0.294 |
| Threonine (g) | 0.769 | 0.399 | 1.169 | 1.169 |
| Isoleucine (g) | 0.867 | 0.3 | 1.166 | 1.166 |
| Leucine (g) | 1.353 | 0.399 | 1.752 | 1.752 |
| Lysine (g) | 1.565 | 0.399 | 1.965 | 1.965 |
| Methionine (g) | 0.486 | 0.1 | 0.586 | 0.586 |
| Cystine (g) | 0.203 | 0.1 | 0.303 | 0.303 |
| Phenylalanine (g) | 0.69 | 0.3 | 0.989 | 0.989 |
| Tyrosine (g) | 0.646 | 0.2 | 0.845 | 0.845 |
| Valine (g) | 0.911 | 0.399 | 1.31 | 1.31 |
| Arginine (g) | 1.274 | 0.799 | 2.072 | 2.072 |
| Histidine (g) | 0.522 | 0.2 | 0.721 | 0.721 |
| Alanine (g) | 1.176 | 0.399 | 1.576 | 1.576 |
| Aspartic acid (g) | 1.707 | 1.198 | 2.905 | 2.905 |
| Glutamic acid (g) | 2.786 | 2.895 | 5.681 | 5.681 |
| Glycine (g) | 1.265 | 0.3 | 1.564 | 1.564 |
| Proline (g) | 0.92 | 0.499 | 1.419 | 1.419 |
| Serine (g) | 0.787 | 0.499 | 1.286 | 1.286 |
| Cholesterol (mg) | 61.908 | 0.0 | 61.908 | 61.908 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.901 | 0.3 | 3.2 | 3.2 |
| Phytosterols (mg) | н/д | 109.824 | 109.824 | 109.824 |
| Monounsaturated Fat (g) | 4.395 | 0.2 | 4.595 | 4.595 |
| Polyunsaturated (g) | 2.529 | 0.2 | 2.729 | 2.729 |