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Рецепт Smoked Turkey Apple Biscuit Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		turkey
75.98g 		apples
327.6g 		apricots
65.1g 		Всего в порции Всего в рецепте
Protein (g) 16.54 0.85 0.91 18.3 18.3
Total Fat (g) 2.17 0.56 0.25 2.98 2.98
Carbohydrates (g) 0.0 45.24 7.24 52.48 52.48
Ash (g) 0.74 0.62 0.49 1.85 1.85
Calories (kcal) 90.414 170.352 31.248 292.014 292.014
Starch (g) н/д 0.16 н/д 0.16 0.16
Sucrose (g) н/д 6.78 3.82 10.6 10.6
Glucose (dextrose) (g) н/д 7.96 1.54 9.5 9.5
Fructose (g) н/д 19.33 0.61 19.94 19.94
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 56.35 280.29 56.21 392.85 392.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 34.04 6.02 40.05 40.05
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 7.9 1.3 9.2 9.2
Calcium (mg) 10.637 19.656 8.463 38.756 38.756
Iron (mg) 1.1 0.39 0.25 1.75 1.75
Magnesium (mg) 18.995 16.38 6.51 41.885 41.885
Phosphorus (mg) 148.157 36.036 14.973 199.166 199.166
Potassium (mg) 224.895 350.532 168.609 744.036 744.036
Sodium (mg) 53.185 3.276 0.651 57.112 57.112
Zinc (mg) 1.8 0.13 0.13 2.06 2.06
Copper (mg) 0.084 0.098 0.052 0.234 0.234
Manganese (mg) 0.015 0.131 0.052 0.198 0.198
Selenium (mcg) 20.1 0.0 0.1 20.2 20.2
Vitamin A, IU (IU) 0.0 176.904 1253.826 1430.73 1430.73
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 9.828 62.496 72.324 72.324
Beta Carotene (mcg) 0.0 88.452 712.194 800.646 800.646
Vitamin E (mg) 0.27 0.59 0.58 1.43 1.43
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 95.004 57.939 152.943 152.943
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 15.1 6.5 21.6 21.6
Thiamin (mg) 0.053 0.066 0.02 0.138 0.138
Riboflavin (mg) 0.129 0.098 0.026 0.253 0.253
Niacin (mg) 3.449 0.295 0.391 4.135 4.135
Pantothenic acid (mg) 0.691 0.197 0.156 1.044 1.044
Vitamin B-6 (mg) 0.357 0.131 0.033 0.521 0.521
Folate (mcg) 6.838 9.828 5.859 22.525 22.525
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.33 0.33
Choline (mg) 53.4 11.1 1.8 66.4 66.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.19 0.0 0.013 0.203 0.203
Threonine (g) 0.737 0.033 0.033 0.802 0.802
Isoleucine (g) 0.859 0.033 0.026 0.917 0.917
Leucine (g) 1.322 0.033 0.052 1.407 1.407
Lysine (g) 1.558 0.033 0.065 1.655 1.655
Methionine (g) 0.479 0.0 0.007 0.485 0.485
Cystine (g) 0.175 0.0 0.0 0.175 0.175
Phenylalanine (g) 0.653 0.033 0.033 0.719 0.719
Tyrosine (g) 0.653 0.0 0.02 0.673 0.673
Valine (g) 0.881 0.033 0.033 0.947 0.947
Arginine (g) 1.155 0.033 0.033 1.22 1.22
Histidine (g) 0.517 0.033 0.02 0.569 0.569
Alanine (g) 1.026 0.033 0.046 1.104 1.104
Aspartic acid (g) 1.603 0.229 0.202 2.034 2.034
Glutamic acid (g) 2.697 0.098 0.104 2.9 2.9
Glycine (g) 0.821 0.033 0.026 0.879 0.879
Proline (g) 0.691 0.033 0.065 0.789 0.789
Serine (g) 0.737 0.033 0.052 0.822 0.822
Cholesterol (mg) 49.386 0.0 0.0 49.386 49.386
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.722 0.098 0.02 0.84 0.84
Phytosterols (mg) н/д 39.312 11.718 51.03 51.03
Monounsaturated Fat (g) 0.463 0.033 0.111 0.607 0.607
Polyunsaturated (g) 0.631 0.164 0.052 0.846 0.846