Рецепт Smoked Turkey And Stilton Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	stilton 170.1g	mayonnaise 90.0g	parsley 3.61g	lemon juice 5.9g	turkey breast 306.17g	arugula 12.0g	Всего в порции	Всего в рецепте
Protein (g)	36.4	0.0	0.11	0.02	67.02	0.31	103.86	103.86
Total Fat (g)	48.89	70.02	0.03	0.0	21.49	0.08	140.51	140.51
Carbohydrates (g)	3.98	0.27	0.23	0.51	0.0	0.44	5.43	5.43
Ash (g)	н/д	0.36	0.08	0.02	2.79	0.17	3.41	3.41
Calories (kcal)	600.453	619.2	1.3	1.475	480.688	3.0	1706.116	1706.116
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	72.14	19.53	3.17	5.35	214.47	11.01	325.67	325.67
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.85	0.27	0.03	0.14	н/д	0.25	1.54	1.54
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.2	0.3	0.3
Calcium (mg)	898.128	6.3	4.982	0.413	39.802	19.2	968.825	968.825
Iron (mg)	0.53	0.21	0.22	0.0	3.67	0.18	4.81	4.81
Magnesium (mg)	39.123	0.9	1.805	0.354	73.481	5.64	121.303	121.303
Phosphorus (mg)	658.287	22.5	2.094	0.354	569.478	6.24	1258.953	1258.953
Potassium (mg)	435.456	12.6	19.999	7.316	841.97	44.28	1361.622	1361.622
Sodium (mg)	2372.895	437.4	2.022	0.059	180.641	3.24	2996.256	2996.256
Zinc (mg)	4.52	0.12	0.04	0.0	4.81	0.06	9.55	9.55
Copper (mg)	0.068	0.0	0.005	0.002	0.214	0.01	0.299	0.299
Manganese (mg)	н/д	н/д	0.006	0.001	0.061	0.038	0.106	0.106
Selenium (mcg)	24.7	1.4	0.0	0.0	68.6	0.0	94.7	94.7
Vitamin A, IU (IU)	н/д	0.0	304.106	1.18	18.37	284.76	608.417	608.417
Retinol (mcg)	326.592	0.0	0.0	0.0	6.123	0.0	332.715	332.715
Vitamin A, RAE (mcg_RAE)	336.798	0.0	15.198	0.059	6.123	14.28	372.459	372.459
Beta Carotene (mcg)	125.874	0.0	182.449	0.177	н/д	170.88	479.38	479.38
Vitamin E (mg)	0.43	10.61	0.03	0.01	н/д	0.05	11.12	11.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	200.752	0.531	н/д	426.6	627.883	627.883
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	н/д	н/д	н/д	0.02	0.02
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	4.8	2.7	0.0	1.8	9.3	9.3
Thiamin (mg)	0.051	0.009	0.003	0.002	0.184	0.005	0.254	0.254
Riboflavin (mg)	0.646	0.054	0.004	0.001	0.367	0.011	1.083	1.083
Niacin (mg)	1.735	0.009	0.047	0.006	15.921	0.037	17.755	17.755
Pantothenic acid (mg)	н/д	н/д	0.014	0.006	1.898	0.053	1.971	1.971
Vitamin B-6 (mg)	0.289	0.009	0.003	0.003	1.47	0.008	1.782	1.782
Folate (mcg)	61.236	0.0	5.487	0.767	21.432	11.64	100.562	100.562
Vitamin B-12 (mcg)	2.08	0.0	0.0	0.0	1.29	0.0	3.36	3.36
Choline (mg)	26.2	0.6	0.5	0.3	н/д	1.8	29.4	29.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.002	н/д	0.735	н/д	0.737	0.737
Threonine (g)	н/д	н/д	0.004	н/д	2.939	н/д	2.944	2.944
Isoleucine (g)	н/д	н/д	0.004	н/д	3.368	н/д	3.372	3.372
Leucine (g)	н/д	н/д	0.007	н/д	5.205	н/д	5.212	5.212
Lysine (g)	н/д	н/д	0.006	н/д	6.123	н/д	6.13	6.13
Methionine (g)	н/д	н/д	0.001	н/д	1.898	н/д	1.9	1.9
Cystine (g)	н/д	н/д	0.0	н/д	0.735	н/д	0.735	0.735
Phenylalanine (g)	н/д	н/д	0.005	н/д	2.633	н/д	2.638	2.638
Tyrosine (g)	н/д	н/д	0.003	н/д	2.541	н/д	2.544	2.544
Valine (g)	н/д	н/д	0.006	н/д	3.49	н/д	3.496	3.496
Arginine (g)	н/д	н/д	0.004	н/д	4.715	н/д	4.719	4.719
Histidine (g)	н/д	н/д	0.002	н/д	2.021	н/д	2.023	2.023
Alanine (g)	н/д	н/д	0.007	н/д	4.256	н/д	4.263	4.263
Aspartic acid (g)	н/д	н/д	0.01	н/д	6.46	н/д	6.471	6.471
Glutamic acid (g)	н/д	н/д	0.009	н/д	10.716	н/д	10.725	10.725
Glycine (g)	н/д	н/д	0.005	н/д	3.98	н/д	3.986	3.986
Proline (g)	н/д	н/д	0.008	н/д	3.092	н/д	3.1	3.1
Serine (g)	н/д	н/д	0.005	н/д	2.97	н/д	2.975	2.975
Cholesterol (mg)	127.575	0.0	0.0	0.0	199.011	0.0	326.586	326.586
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	31.758	9.702	0.005	0.0	5.848	0.011	47.323	47.323
Phytosterols (mg)	н/д	н/д	0.181	н/д	н/д	н/д	0.181	0.181
Monounsaturated Fat (g)	13.234	16.227	0.011	0.0	8.144	0.006	37.622	37.622
Polyunsaturated (g)	1.361	40.986	0.004	0.0	5.082	0.038	47.472	47.472