Рецепт Smoked turkey and glazed carrots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

10lb brined turkey

1 ranch dressing seasoning packet

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	carrots 151.2g	butter 37.83g	sugar 36.67g	Всего в порции	Всего в рецепте
Protein (g)	0.97	0.32	0.04	1.33	7.98
Total Fat (g)	0.2	30.69	0.0	30.88	185.28
Carbohydrates (g)	12.46	0.02	35.97	48.45	290.7
Ash (g)	0.95	0.8	0.17	1.92	11.52
Calories (kcal)	52.919	271.265	139.333	463.517	2781.102
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	4.11	н/д	34.67	38.78	232.68
Glucose (dextrose) (g)	1.57	н/д	0.5	2.07	12.42
Fructose (g)	1.51	н/д	0.41	1.92	11.52
Lactose (g)	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	136.61	6.0	0.49	143.1	858.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	7.2	0.02	35.57	42.79	256.74
Galactose (g)	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	4.4	0.0	0.0	4.4	26.4
Calcium (mg)	48.383	9.08	30.433	87.896	527.376
Iron (mg)	1.35	0.01	0.26	1.61	9.66
Magnesium (mg)	15.12	0.757	3.3	19.176	115.056
Phosphorus (mg)	42.335	9.08	1.467	52.882	317.292
Potassium (mg)	358.336	9.08	48.767	416.183	2497.098
Sodium (mg)	117.933	217.92	10.267	346.12	2076.72
Zinc (mg)	0.26	0.03	0.01	0.3	1.8
Copper (mg)	0.151	0.0	0.018	0.17	1.02
Manganese (mg)	0.227	0.0	0.022	0.249	1.494
Selenium (mcg)	1.4	0.4	0.4	2.2	13.2
Vitamin A, IU (IU)	20850.02	945.455	0.0	21795.475	130772.85
Retinol (mcg)	0.0	253.862	0.0	253.862	1523.172
Vitamin A, RAE (mcg_RAE)	1043.257	258.78	0.0	1302.037	7812.222
Beta Carotene (mcg)	9662.979	59.777	0.0	9722.756	58336.536
Vitamin E (mg)	н/д	0.88	0.0	0.88	5.28
Vitamin D (IU)	н/д	21.187	н/д	21.187	127.122
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	541.284	0.0	0.0	541.284	3247.704
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	3.9	0.0	0.0	3.9	23.4
Thiamin (mg)	0.045	0.004	0.0	0.049	0.294
Riboflavin (mg)	0.06	0.011	0.0	0.072	0.432
Niacin (mg)	0.847	0.015	0.04	0.902	5.412
Pantothenic acid (mg)	0.605	0.042	0.048	0.694	4.164
Vitamin B-6 (mg)	0.166	0.0	0.015	0.181	1.086
Folate (mcg)	40.823	1.135	0.367	42.325	253.95
Vitamin B-12 (mcg)	0.0	0.06	0.0	0.06	0.36
Choline (mg)	11.3	7.1	0.8	19.3	115.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.004	н/д	0.019	0.114
Threonine (g)	0.045	0.015	н/д	0.06	0.36
Isoleucine (g)	0.045	0.019	н/д	0.064	0.384
Leucine (g)	0.06	0.03	н/д	0.091	0.546
Lysine (g)	0.045	0.026	н/д	0.072	0.432
Methionine (g)	0.015	0.008	н/д	0.023	0.138
Cystine (g)	0.015	0.004	н/д	0.019	0.114
Phenylalanine (g)	0.045	0.015	н/д	0.06	0.36
Tyrosine (g)	0.03	0.015	н/д	0.045	0.27
Valine (g)	0.06	0.023	н/д	0.083	0.498
Arginine (g)	0.06	0.011	н/д	0.072	0.432
Histidine (g)	0.015	0.008	н/д	0.023	0.138
Alanine (g)	0.076	0.011	н/д	0.087	0.522
Aspartic acid (g)	0.166	0.023	н/д	0.189	1.134
Glutamic acid (g)	0.257	0.068	н/д	0.325	1.95
Glycine (g)	0.03	0.008	н/д	0.038	0.228
Proline (g)	0.03	0.03	н/д	0.061	0.366
Serine (g)	0.045	0.019	н/д	0.064	0.384
Cholesterol (mg)	0.0	81.342	0.0	81.342	488.052
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.03	19.435	0.0	19.465	116.79
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.015	7.953	0.0	7.968	47.808
Polyunsaturated (g)	0.106	1.15	0.0	1.256	7.536