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Рецепт SMOKED TAMALES - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
any
85.0g
Всего в порции Всего в рецепте
Protein (g) 7.91 7.91 7.91
Total Fat (g) 14.54 14.54 14.54
Carbohydrates (g) 55.68 55.68 55.68
Ash (g) 2.89 2.89 2.89
Calories (kcal) 385.05 385.05 385.05
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 4.0 4.0 4.0
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.62 0.62 0.62
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 2.0 2.0 2.0
Calcium (mg) 13.6 13.6 13.6
Iron (mg) 3.63 3.63 3.63
Magnesium (mg) 20.4 20.4 20.4
Phosphorus (mg) 91.8 91.8 91.8
Potassium (mg) 102.0 102.0 102.0
Sodium (mg) 986.0 986.0 986.0
Zinc (mg) 0.54 0.54 0.54
Copper (mg) 0.119 0.119 0.119
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 24.0 24.0 24.0
Vitamin A, IU (IU) 9.35 9.35 9.35
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.85 0.85 0.85
Beta Carotene (mcg) 5.1 5.1 5.1
Vitamin E (mg) 1.73 1.73 1.73
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.0 17.0 17.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.561 0.561 0.561
Riboflavin (mg) 0.374 0.374 0.374
Niacin (mg) 4.59 4.59 4.59
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.051 0.051 0.051
Folate (mcg) 124.95 124.95 124.95
Vitamin B-12 (mcg) 0.01 0.01 0.01
Choline (mg) 72.7 72.7 72.7
Folic acid (mcg) 102.0 102.0 102.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 6.486 6.486 6.486
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 5.44 5.44 5.44
Polyunsaturated (g) 2.219 2.219 2.219