Рецепт Smoked Sirloin Tip Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	sirloin tip roast 415.79g	wine 58.8g	Всего в порции	Всего в рецепте
Protein (g)	95.13	0.04	95.17	571.02
Total Fat (g)	7.11	0.0	7.11	42.66
Carbohydrates (g)	0.0	1.53	1.53	9.18
Ash (g)	4.62	0.16	4.78	28.68
Calories (kcal)	469.845	49.98	519.825	3118.95
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	6.2	6.2	37.2
Water (g)	315.5	50.86	366.36	2198.16
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.36	0.36	2.16
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	20.79	4.704	25.494	152.964
Iron (mg)	3.33	0.27	3.6	21.6
Magnesium (mg)	103.948	7.056	111.004	666.024
Phosphorus (mg)	964.637	13.524	978.161	5868.966
Potassium (mg)	1659.009	74.676	1733.685	10402.11
Sodium (mg)	207.896	2.352	210.248	1261.488
Zinc (mg)	8.52	0.08	8.61	51.66
Copper (mg)	0.291	0.006	0.297	1.782
Manganese (mg)	0.042	0.076	0.118	0.708
Selenium (mcg)	109.8	0.1	109.9	659.4
Vitamin A, IU (IU)	0.0	1.176	1.176	7.056
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.588	0.588	3.528
Vitamin E (mg)	0.33	0.0	0.33	1.98
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.528	3.528	21.168
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	2.703	0.006	2.709	16.254
Riboflavin (mg)	1.497	0.018	1.514	9.084
Niacin (mg)	29.854	0.129	29.983	179.898
Pantothenic acid (mg)	3.742	0.018	3.76	22.56
Vitamin B-6 (mg)	2.869	0.035	2.904	17.424
Folate (mcg)	0.0	0.588	0.588	3.528
Vitamin B-12 (mcg)	2.2	0.0	2.2	13.2
Choline (mg)	332.2	3.4	335.6	2013.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	1.123	н/д	1.123	6.738
Threonine (g)	4.199	н/д	4.199	25.194
Isoleucine (g)	4.491	н/д	4.491	26.946
Leucine (g)	7.817	н/д	7.817	46.902
Lysine (g)	8.482	н/д	8.482	50.892
Methionine (g)	2.619	н/д	2.619	15.714
Cystine (g)	1.081	н/д	1.081	6.486
Phenylalanine (g)	3.95	н/д	3.95	23.7
Tyrosine (g)	3.784	н/д	3.784	22.704
Valine (g)	4.823	н/д	4.823	28.938
Arginine (g)	6.154	н/д	6.154	36.924
Histidine (g)	3.867	н/д	3.867	23.202
Alanine (g)	5.447	н/д	5.447	32.682
Aspartic acid (g)	8.898	н/д	8.898	53.388
Glutamic acid (g)	14.553	н/д	14.553	87.318
Glycine (g)	4.283	н/д	4.283	25.698
Proline (g)	3.867	н/д	3.867	23.202
Serine (g)	3.992	н/д	3.992	23.952
Cholesterol (mg)	257.791	0.0	257.791	1546.746
Trans Fat (g)	0.042	н/д	0.042	0.252
Saturated Fat (g)	2.162	0.0	2.162	12.972
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.869	0.0	2.869	17.214
Polyunsaturated (g)	1.331	0.0	1.331	7.986