Рецепт Smoked Sausage Hash with Fried Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sausage 226.8g	bell peppers 292.74g	onion 278.04g	eggs 176.0g	butter 28.4g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	34.22	2.9	2.22	22.14	0.24	н/д	61.73	61.73
Total Fat (g)	60.17	0.88	0.22	17.49	23.04	н/д	101.8	101.8
Carbohydrates (g)	0.0	17.65	20.99	1.36	0.02	н/д	40.02	40.02
Ash (g)	5.13	1.38	0.95	1.51	0.6	н/д	9.56	9.56
Calories (kcal)	689.472	90.749	88.973	251.68	203.628	н/д	1324.502	1324.502
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	2.0	0.19	н/д	н/д	2.2	2.2
Glucose (dextrose) (g)	н/д	5.68	6.28	0.37	н/д	н/д	12.33	12.33
Fructose (g)	н/д	6.62	5.62	0.19	н/д	н/д	12.43	12.43
Lactose (g)	н/д	0.0	0.06	0.19	н/д	н/д	0.25	0.25
Maltose (g)	н/д	0.0	0.0	0.19	н/д	н/д	0.19	0.19
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	127.51	269.94	253.68	133.48	4.51	н/д	789.11	789.11
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	12.3	13.96	1.36	0.02	н/д	27.62	27.62
Galactose (g)	н/д	0.0	0.0	0.19	н/д	н/д	0.19	0.19
Dietary Fiber (g)	0.0	6.1	2.5	0.0	0.0	н/д	8.6	8.6
Calcium (mg)	20.412	20.492	55.608	93.28	6.816	н/д	196.608	196.608
Iron (mg)	2.52	1.26	0.72	3.22	0.01	н/д	7.73	7.73
Magnesium (mg)	31.752	35.129	25.024	21.12	0.568	н/д	113.592	113.592
Phosphorus (mg)	306.18	76.112	75.071	336.16	6.816	н/д	800.339	800.339
Potassium (mg)	562.464	617.681	330.868	235.84	6.816	н/д	1753.669	1753.669
Sodium (mg)	1442.448	11.71	22.243	246.4	163.584	н/д	1886.385	1886.385
Zinc (mg)	4.92	0.73	0.36	1.95	0.03	н/д	7.99	7.99
Copper (mg)	0.159	0.059	0.167	0.176	0.0	н/д	0.56	0.56
Manganese (mg)	0.023	0.322	0.222	0.07	0.0	н/д	0.638	0.638
Selenium (mcg)	0.0	0.3	1.4	55.8	0.3	н/д	57.8	57.8
Vitamin A, IU (IU)	170.1	9165.689	2.78	857.12	709.716	н/д	10905.406	10905.406
Retinol (mcg)	24.948	0.0	н/д	244.64	190.564	н/д	460.152	460.152
Vitamin A, RAE (mcg_RAE)	29.484	459.602	0.0	246.4	194.256	н/д	929.742	929.742
Beta Carotene (mcg)	24.948	4754.098	2.78	17.6	44.872	н/д	4844.298	4844.298
Vitamin E (mg)	0.43	4.63	0.06	1.71	0.66	н/д	7.48	7.48
Vitamin D (IU)	117.936	н/д	н/д	61.6	15.904	н/д	195.44	195.44
Lycopene (mcg)	24.948	0.0	0.0	0.0	0.0	н/д	24.948	24.948
Lutein + zeaxanthin (mcg)	0.0	149.297	16.682	582.56	0.0	н/д	748.54	748.54
Tocopherol, beta (mg)	0.0	0.15	0.0	0.04	0.0	н/д	0.18	0.18
Tocopherol, gamma (mg)	0.11	0.41	0.0	0.88	0.0	н/д	1.4	1.4
Tocopherol, delta (mg)	0.0	0.03	0.0	0.04	0.0	н/д	0.06	0.06
Vitamin C (mg)	1.6	373.8	13.3	0.0	0.0	н/д	388.8	388.8
Thiamin (mg)	0.635	0.146	0.111	0.123	0.003	н/д	1.019	1.019
Riboflavin (mg)	0.272	0.263	0.056	0.845	0.009	н/д	1.445	1.445
Niacin (mg)	10.66	2.869	0.361	0.123	0.011	н/д	14.024	14.024
Pantothenic acid (mg)	1.52	0.937	0.278	2.534	0.031	н/д	5.3	5.3
Vitamin B-6 (mg)	0.703	0.849	0.361	0.246	0.0	н/д	2.16	2.16
Folate (mcg)	2.268	134.66	63.949	82.72	0.852	н/д	284.45	284.45
Vitamin B-12 (mcg)	1.93	0.0	н/д	2.27	0.05	н/д	4.25	4.25
Choline (mg)	120.2	16.4	15.3	441.9	5.3	н/д	599.2	599.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.249	0.029	0.028	0.299	0.003	н/д	0.609	0.609
Threonine (g)	1.361	0.117	0.056	0.986	0.011	н/д	2.53	2.53
Isoleucine (g)	1.429	0.059	0.028	1.179	0.014	н/д	2.709	2.709
Leucine (g)	2.449	0.117	0.083	1.918	0.023	н/д	4.591	4.591
Lysine (g)	2.699	0.117	0.083	1.602	0.02	н/д	4.521	4.521
Methionine (g)	0.703	0.029	0.028	0.669	0.006	н/д	1.435	1.435
Cystine (g)	0.363	0.059	0.028	0.475	0.003	н/д	0.927	0.927
Phenylalanine (g)	1.225	0.146	0.056	1.197	0.011	н/д	2.635	2.635
Tyrosine (g)	0.93	0.029	0.028	0.88	0.011	н/д	1.878	1.878
Valine (g)	1.588	0.088	0.056	1.514	0.017	н/д	3.262	3.262
Arginine (g)	2.019	0.117	0.306	1.443	0.009	н/д	3.893	3.893
Histidine (g)	1.247	0.059	0.028	0.546	0.006	н/д	1.885	1.885
Alanine (g)	2.041	0.088	0.056	1.302	0.009	н/д	3.496	3.496
Aspartic acid (g)	2.971	0.82	0.195	2.341	0.017	н/д	6.343	6.343
Glutamic acid (g)	5.012	0.615	0.5	2.957	0.051	н/д	9.135	9.135
Glycine (g)	2.109	0.088	0.056	0.757	0.006	н/д	3.015	3.015
Proline (g)	1.565	0.059	0.056	0.898	0.023	н/д	2.599	2.599
Serine (g)	1.293	0.146	0.056	1.707	0.014	н/д	3.216	3.216
Cholesterol (mg)	163.296	0.0	0.0	744.48	61.06	н/д	968.836	968.836
Trans Fat (g)	0.476	н/д	н/д	н/д	н/д	н/д	0.476	0.476
Saturated Fat (g)	19.958	0.088	н/д	5.456	14.589	н/д	40.091	40.091
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	26.785	0.0	н/д	6.706	5.97	н/д	39.46	39.46
Polyunsaturated (g)	8.074	0.205	н/д	2.394	0.863	н/д	11.536	11.536