CookEatShare также доступен на языке: English
Закрыть

Рецепт Smoked Sausage Antipasto Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 to 1 1/2 pound Hillshire Farm lite or possibly regular smoked sausage, any variety, sliced 1/8 inch thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salad dressing
31.25g 		lettuce
22.4g 		romaine lettuce
7.52g 		tomatoes
67.34g 		cucumber
24.46g 		carrot
9.05g 		cauliflower
6.5g 		olives
14.18g 		onions
9.6g 		feta cheese
18.9g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.3 0.09 0.59 0.14 0.08 0.13 0.0 0.18 2.69 4.38 26.28
Total Fat (g) 13.55 0.05 0.02 0.13 0.04 0.02 0.01 14.18 0.02 4.02 32.04 192.24
Carbohydrates (g) 2.98 0.51 0.25 2.64 0.53 0.87 0.34 0.0 0.7 0.77 9.59 57.54
Ash (g) н/д 0.12 0.04 0.34 0.09 0.09 0.05 н/д 0.08 0.98 1.79 10.74
Calories (kcal) 132.188 3.584 1.278 12.121 2.935 3.71 1.625 125.307 3.072 49.896 335.716 2014.296
Starch (g) н/д 0.0 0.0 0.0 0.02 0.13 н/д н/д н/д н/д 0.15 0.9
Sucrose (g) н/д 0.0 0.0 0.0 0.0 0.32 н/д н/д н/д н/д 0.32 1.92
Glucose (dextrose) (g) н/д 0.04 0.03 0.84 0.15 0.05 н/д н/д н/д н/д 1.12 6.72
Fructose (g) н/д 0.06 0.06 0.92 0.18 0.05 н/д н/д н/д н/д 1.28 7.68
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.43 21.42 7.11 63.64 23.66 7.99 5.97 0.0 8.62 10.44 162.29 973.74
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.73 0.11 0.09 1.77 0.34 0.43 0.16 0.0 0.22 0.77 6.62 39.72
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.8 0.2 0.3 0.2 0.0 0.2 0.0 2.0 12.0
Calcium (mg) 5.0 7.392 2.482 6.734 3.424 2.986 1.43 0.142 6.912 93.177 129.678 778.068
Iron (mg) 0.12 0.27 0.07 0.18 0.05 0.03 0.03 0.08 0.14 0.12 1.1 6.6
Magnesium (mg) 0.938 2.688 1.053 7.407 2.935 1.086 0.975 0.0 1.92 3.591 22.592 135.552
Phosphorus (mg) 5.313 6.272 2.256 16.162 5.136 3.167 2.86 0.0 3.552 63.693 108.41 650.46
Potassium (mg) 12.813 41.888 18.574 159.596 33.259 28.955 19.695 0.142 26.496 11.718 353.135 2118.81
Sodium (mg) 382.813 5.6 0.602 3.367 0.489 6.243 1.95 0.284 1.536 210.924 613.807 3682.842
Zinc (mg) 0.03 0.04 0.02 0.11 0.04 0.02 0.02 0.0 0.04 0.54 0.87 5.22
Copper (mg) 0.003 0.007 0.004 0.04 0.017 0.005 0.003 0.0 0.008 0.006 0.092 0.552
Manganese (mg) н/д 0.045 0.012 0.074 0.017 0.013 0.01 н/д 0.015 0.006 0.192 1.152
Selenium (mcg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.8 3.7 22.2
Vitamin A, IU (IU) н/д 1678.208 654.992 560.942 17.608 1511.615 0.845 н/д 95.712 79.758 4599.679 27598.074
Retinol (mcg) 3.125 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.625 26.75 160.5
Vitamin A, RAE (mcg_RAE) 3.75 84.0 32.787 28.283 0.978 75.554 0.065 0.0 4.8 23.625 253.842 1523.052
Beta Carotene (mcg) 6.875 1006.88 392.995 302.357 7.581 749.654 0.52 0.0 57.408 0.567 2524.837 15149.022
Vitamin E (mg) 1.66 0.03 0.01 0.36 0.01 0.06 0.01 2.03 0.05 0.03 4.26 25.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 8.438 0.0 0.0 1732.658 0.0 0.09 0.0 0.0 0.0 0.0 1741.186 10447.116
Lutein + zeaxanthin (mcg) 0.938 386.176 173.862 82.828 3.913 23.164 2.145 0.0 109.152 0.0 782.178 4693.068
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.0 0.0 0.0 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.05 0.03 0.08 0.0 0.0 0.01 н/д н/д н/д 0.18 1.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.8 1.8 8.6 0.8 0.5 3.0 0.0 1.8 0.0 17.4 104.4
Thiamin (mg) 0.003 0.013 0.005 0.027 0.007 0.006 0.004 0.0 0.006 0.028 0.1 0.6
Riboflavin (mg) 0.009 0.018 0.005 0.013 0.007 0.005 0.004 0.0 0.008 0.159 0.229 1.374
Niacin (mg) 0.013 0.072 0.023 0.397 0.01 0.089 0.034 0.0 0.051 0.187 0.876 5.256
Pantothenic acid (mg) н/д 0.031 0.011 0.061 0.059 0.024 0.042 н/д 0.008 0.183 0.419 2.514
Vitamin B-6 (mg) 0.009 0.022 0.005 0.054 0.012 0.013 0.014 0.0 0.006 0.079 0.215 1.29
Folate (mcg) 0.313 8.064 10.227 10.101 3.424 1.719 3.705 0.0 6.144 6.048 49.745 298.47
Vitamin B-12 (mcg) 0.01 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.33 1.98
Choline (mg) 1.4 2.6 0.7 4.5 1.4 0.8 2.9 0.0 0.5 2.9 18.0 108.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.001 0.007 0.002 0.001 0.002 н/д 0.002 0.038 0.057 0.342
Threonine (g) н/д 0.011 0.003 0.02 0.002 0.017 0.005 н/д 0.007 0.121 0.186 1.116
Isoleucine (g) н/д 0.009 0.004 0.013 0.002 0.007 0.005 н/д 0.008 0.151 0.2 1.2
Leucine (g) н/д 0.016 0.006 0.02 0.007 0.009 0.008 н/д 0.011 0.265 0.341 2.046
Lysine (g) н/д 0.011 0.005 0.02 0.007 0.009 0.007 н/д 0.009 0.231 0.299 1.794
Methionine (g) н/д 0.004 0.002 0.007 0.002 0.002 0.002 н/д 0.002 0.07 0.091 0.546
Cystine (g) н/д 0.002 0.001 0.007 0.002 0.007 0.001 н/д н/д 0.015 0.036 0.216
Phenylalanine (g) н/д 0.016 0.005 0.047 0.007 0.005 0.005 н/д 0.006 0.129 0.22 1.32
Tyrosine (g) н/д 0.007 0.002 0.007 0.0 0.004 0.003 н/д 0.005 0.127 0.153 0.918
Valine (g) н/д 0.011 0.005 0.013 0.002 0.006 0.007 н/д 0.008 0.202 0.254 1.524
Arginine (g) н/д 0.009 0.004 0.013 0.007 0.008 0.007 н/д 0.012 0.089 0.149 0.894
Histidine (g) н/д 0.004 0.002 0.007 0.0 0.004 0.003 н/д 0.003 0.076 0.097 0.582
Alanine (g) н/д 0.011 0.005 0.02 0.007 0.01 0.007 н/д 0.008 0.121 0.188 1.128
Aspartic acid (g) н/д 0.031 0.011 0.094 0.01 0.017 0.015 н/д 0.016 0.147 0.342 2.052
Glutamic acid (g) н/д 0.036 0.014 0.29 0.049 0.033 0.017 н/д 0.036 0.457 0.932 5.592
Glycine (g) н/д 0.011 0.004 0.013 0.007 0.005 0.004 н/д 0.009 0.019 0.072 0.432
Proline (g) н/д 0.009 0.004 0.013 0.002 0.005 0.006 н/д 0.012 0.261 0.311 1.866
Serine (g) н/д 0.009 0.004 0.02 0.007 0.005 0.007 н/д 0.008 0.221 0.28 1.68
Cholesterol (mg) 2.188 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.821 19.009 114.054
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.022 н/д 0.003 0.02 0.002 0.004 0.001 1.958 0.003 2.826 6.838 41.028
Phytosterols (mg) н/д н/д н/д 4.714 н/д н/д 1.17 н/д н/д н/д 5.884 35.304
Monounsaturated Fat (g) 4.469 н/д 0.001 0.02 0.0 0.001 0.001 10.342 0.003 0.873 15.709 94.254
Polyunsaturated (g) 6.106 н/д 0.012 0.054 0.0 0.011 0.003 1.491 0.007 0.112 7.796 46.776