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Рецепт Smoked Salmon Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 4-oz Package Smoked Salmon Nova Lox
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		cream cheese
9.45g 		onion
1.0g 		lemon juice
0.21g 		garlic
0.03g 		capers
0.36g 		worcestershire sauce
0.71g 		Всего в порции Всего в рецепте
Protein (g) 0.74 0.02 0.0 0.0 0.01 0.0 0.77 18.48
Total Fat (g) 1.44 0.0 0.0 0.0 0.0 0.0 1.45 34.8
Carbohydrates (g) 0.77 0.07 0.02 0.02 0.02 0.14 1.04 24.96
Ash (g) 0.19 0.01 0.0 0.0 0.03 0.01 0.24 5.76
Calories (kcal) 18.995 0.32 0.053 0.097 0.082 0.553 20.099 482.376
Starch (g) 0.13 н/д н/д н/д н/д н/д 0.13 3.12
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.55 н/д н/д н/д н/д н/д 0.55 13.2
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.31 0.9 0.19 0.0 0.3 0.56 8.25 198.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.02 0.01 0.01 0.0 0.07 0.66 15.84
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.986 0.72 0.015 0.023 0.143 0.758 15.645 375.48
Iron (mg) 0.02 0.01 0.0 0.0 0.01 0.04 0.08 1.92
Magnesium (mg) 0.756 0.2 0.013 0.017 0.118 0.092 1.196 28.704
Phosphorus (mg) 14.364 0.37 0.013 0.122 0.036 0.425 15.329 367.896
Potassium (mg) 23.342 2.76 0.262 0.321 0.143 5.667 32.495 779.88
Sodium (mg) 44.415 0.16 0.002 0.008 10.621 6.942 62.147 1491.528
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.06 1.44
Copper (mg) 0.003 0.001 0.0 0.0 0.001 0.001 0.006 0.144
Manganese (mg) 0.001 0.002 0.0 0.0 0.0 н/д 0.003 0.072
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.4 9.6
Vitamin A, IU (IU) 52.164 9.97 0.042 0.0 0.495 0.56 63.23 1517.52
Retinol (mcg) 15.12 0.0 0.0 0.0 0.0 0.007 15.127 363.048
Vitamin A, RAE (mcg_RAE) 15.215 0.5 0.002 0.0 0.025 0.035 15.777 378.648
Beta Carotene (mcg) 1.04 5.98 0.006 0.0 0.297 0.305 7.628 183.072
Vitamin E (mg) 0.03 0.01 0.0 0.0 0.0 0.0 0.04 0.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.37 0.019 0.0 0.0 0.34 11.729 281.496
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.0 0.0 0.1 0.4 9.6
Thiamin (mg) 0.004 0.001 0.0 0.0 0.0 0.0 0.005 0.12
Riboflavin (mg) 0.018 0.001 0.0 0.0 0.001 0.001 0.02 0.48
Niacin (mg) 0.012 0.005 0.0 0.0 0.002 0.005 0.025 0.6
Pantothenic acid (mg) 0.08 0.001 0.0 н/д 0.0 н/д 0.081 1.944
Vitamin B-6 (mg) 0.005 0.001 0.0 0.001 0.0 0.0 0.006 0.144
Folate (mcg) 1.796 0.64 0.028 0.001 0.082 0.057 2.603 62.472
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.09 2.16
Choline (mg) 1.1 0.1 0.0 0.0 0.0 0.0 1.3 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.0 н/д 0.0 н/д н/д 0.009 0.216
Threonine (g) 0.029 0.001 н/д 0.0 н/д н/д 0.03 0.72
Isoleucine (g) 0.041 0.001 н/д 0.0 н/д н/д 0.042 1.008
Leucine (g) 0.082 0.001 н/д 0.0 н/д н/д 0.084 2.016
Lysine (g) 0.071 0.001 н/д 0.0 н/д н/д 0.072 1.728
Methionine (g) 0.024 0.0 н/д 0.0 н/д н/д 0.024 0.576
Cystine (g) 0.006 н/д н/д 0.0 н/д н/д 0.006 0.144
Phenylalanine (g) 0.036 0.001 н/д 0.0 н/д н/д 0.037 0.888
Tyrosine (g) 0.038 0.001 н/д 0.0 н/д н/д 0.038 0.912
Valine (g) 0.049 0.001 н/д 0.0 н/д н/д 0.05 1.2
Arginine (g) 0.029 0.001 н/д 0.0 н/д н/д 0.031 0.744
Histidine (g) 0.022 0.0 н/д 0.0 н/д н/д 0.022 0.528
Alanine (g) 0.023 0.001 н/д 0.0 н/д н/д 0.024 0.576
Aspartic acid (g) 0.064 0.002 н/д 0.0 н/д н/д 0.066 1.584
Glutamic acid (g) 0.163 0.004 н/д 0.001 н/д н/д 0.168 4.032
Glycine (g) 0.018 0.001 н/д 0.0 н/д н/д 0.019 0.456
Proline (g) 0.083 0.001 н/д 0.0 н/д н/д 0.084 2.016
Serine (g) 0.047 0.001 н/д 0.0 н/д н/д 0.048 1.152
Cholesterol (mg) 5.103 0.0 0.0 0.0 0.0 0.0 5.103 122.472
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.86 0.0 0.0 0.0 0.001 0.0 0.861 20.664
Phytosterols (mg) н/д н/д н/д 0.002 0.172 н/д 0.174 4.176
Monounsaturated Fat (g) 0.378 0.0 0.0 0.0 0.0 0.0 0.379 9.096
Polyunsaturated (g) 0.062 0.001 0.0 0.0 0.001 0.0 0.064 1.536