Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
7.1g 		eggs
98.56g 		water
7.4g 		cream
28.75g 		salmon
28.35g 		scallion
7.2g 		Всего в порции Всего в рецепте
Protein (g) 0.06 12.4 0.0 0.6 5.79 0.13 18.98 37.96
Total Fat (g) 5.76 9.8 0.0 5.67 3.8 0.01 25.05 50.1
Carbohydrates (g) 0.0 0.76 0.0 0.83 0.0 0.53 2.12 4.24
Ash (g) 0.0 0.85 0.01 0.24 0.32 0.06 1.48 2.96
Calories (kcal) 50.907 140.941 0.0 55.488 58.968 2.304 308.607 617.214
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.11 н/д 0.0 н/д н/д 0.11 0.22
Glucose (dextrose) (g) н/д 0.21 н/д 0.0 н/д н/д 0.21 0.42
Fructose (g) н/д 0.11 н/д 0.0 н/д н/д 0.11 0.22
Lactose (g) н/д 0.11 н/д 1.01 н/д н/д 1.11 2.22
Maltose (g) н/д 0.11 н/д 0.0 н/д н/д 0.11 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.27 74.75 7.39 21.41 18.4 6.47 129.69 259.38
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.0 1.01 н/д 0.17 1.94 3.88
Galactose (g) н/д 0.11 н/д 0.0 н/д н/д 0.11 0.22
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.4
Calcium (mg) 1.704 52.237 0.222 31.625 2.552 5.184 93.523 187.046
Iron (mg) 0.0 1.8 0.0 0.05 0.1 0.11 2.06 4.12
Magnesium (mg) 0.142 11.827 0.074 2.875 7.655 1.44 24.013 48.026
Phosphorus (mg) 1.704 188.25 0.0 33.063 68.04 2.664 293.72 587.44
Potassium (mg) 1.704 132.07 0.0 40.538 102.911 19.872 297.094 594.188
Sodium (mg) 0.781 137.984 0.296 23.0 16.727 1.152 179.94 359.88
Zinc (mg) 0.01 1.09 0.0 0.11 0.1 0.03 1.34 2.68
Copper (mg) 0.001 0.099 0.001 0.006 0.014 0.006 0.126 0.252
Manganese (mg) 0.0 0.039 0.0 0.003 0.003 0.012 0.057 0.114
Selenium (mcg) 0.1 31.2 0.0 0.7 6.8 0.0 38.9 77.8
Vitamin A, IU (IU) 177.429 479.987 0.0 165.6 14.175 71.784 908.975 1817.95
Retinol (mcg) 47.641 136.998 0.0 46.0 н/д 0.0 230.639 461.278
Vitamin A, RAE (mcg_RAE) 48.564 137.984 0.0 46.575 н/д 3.6 236.723 473.446
Beta Carotene (mcg) 11.218 9.856 0.0 7.475 н/д 43.056 71.605 143.21
Vitamin E (mg) 0.16 0.96 0.0 0.13 1.01 0.04 2.29 4.58
Vitamin D (IU) н/д 34.496 0.0 н/д н/д н/д 34.496 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 326.234 0.0 0.0 н/д 81.864 408.098 816.196
Tocopherol, beta (mg) 0.0 0.02 н/д 0.0 0.0 н/д 0.02 0.04
Tocopherol, gamma (mg) 0.0 0.49 н/д 0.01 0.09 н/д 0.59 1.18
Tocopherol, delta (mg) 0.0 0.02 н/д 0.0 0.01 н/д 0.03 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.3 1.1 1.4 2.7 5.4
Thiamin (mg) 0.001 0.069 0.0 0.012 0.06 0.004 0.145 0.29
Riboflavin (mg) 0.002 0.473 0.0 0.049 0.045 0.006 0.575 1.15
Niacin (mg) 0.003 0.069 0.0 0.032 2.458 0.038 2.6 5.2
Pantothenic acid (mg) 0.008 1.419 0.0 0.098 0.439 0.006 1.97 3.94
Vitamin B-6 (mg) 0.0 0.138 0.0 0.017 0.181 0.004 0.341 0.682
Folate (mcg) 0.213 46.323 0.0 2.013 7.371 4.608 60.528 121.056
Vitamin B-12 (mcg) 0.01 1.27 0.0 0.08 0.92 0.0 2.28 4.56
Choline (mg) 1.3 247.5 0.0 5.5 22.3 0.4 277.0 554.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.168 н/д 0.012 0.06 0.001 0.241 0.482
Threonine (g) 0.003 0.552 н/д 0.035 0.244 0.005 0.838 1.676
Isoleucine (g) 0.004 0.66 н/д 0.04 0.275 0.006 0.985 1.97
Leucine (g) 0.006 1.074 н/д 0.078 0.459 0.008 1.625 3.25
Lysine (g) 0.005 0.897 н/д 0.066 0.53 0.006 1.505 3.01
Methionine (g) 0.001 0.375 н/д 0.02 0.179 0.001 0.576 1.152
Cystine (g) 0.001 0.266 н/д 0.009 0.062 н/д 0.338 0.676
Phenylalanine (g) 0.003 0.67 н/д 0.037 0.241 0.004 0.956 1.912
Tyrosine (g) 0.003 0.493 н/д 0.037 0.215 0.004 0.752 1.504
Valine (g) 0.004 0.848 н/д 0.049 0.315 0.006 1.221 2.442
Arginine (g) 0.002 0.808 н/д 0.029 0.346 0.009 1.194 2.388
Histidine (g) 0.001 0.306 н/д 0.023 0.156 0.002 0.488 0.976
Alanine (g) 0.002 0.729 н/д 0.029 0.36 0.006 1.126 2.252
Aspartic acid (g) 0.004 1.311 н/д 0.063 0.576 0.012 1.966 3.932
Glutamic acid (g) 0.013 1.656 н/д 0.164 0.802 0.027 2.662 5.324
Glycine (g) 0.001 0.424 н/д 0.017 0.272 0.006 0.721 1.442
Proline (g) 0.006 0.503 н/д 0.075 0.204 0.009 0.796 1.592
Serine (g) 0.004 0.956 н/д 0.046 0.255 0.006 1.266 2.532
Cholesterol (mg) 15.265 416.909 0.0 14.95 15.593 0.0 462.716 925.432
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 3.055 0.0 3.309 0.865 0.002 10.879 21.758
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.492 3.755 0.0 1.458 1.069 0.002 7.776 15.552
Polyunsaturated (g) 0.216 1.34 0.0 0.242 1.103 0.005 2.906 5.812