Рецепт Smoked Salmon Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		cream
9.0g 		caviar
14.18g 		salmon
56.7g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.19 3.49 11.58 18.61 74.44
Total Fat (g) 19.41 1.78 2.54 7.61 31.34 125.36
Carbohydrates (g) 2.31 0.26 0.57 0.0 3.13 12.52
Ash (g) 0.75 0.08 0.92 0.64 2.39 9.56
Calories (kcal) 193.914 17.37 35.721 117.936 364.941 1459.764
Starch (g) 0.2 0.0 н/д н/д 0.2 0.8
Sucrose (g) 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) 1.82 0.32 н/д н/д 2.14 8.56
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 30.87 6.7 6.73 36.79 81.09 324.36
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.82 0.32 0.0 н/д 2.14 8.56
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 55.566 9.9 38.981 5.103 109.55 438.2
Iron (mg) 0.22 0.02 1.68 0.19 2.11 8.44
Magnesium (mg) 5.103 0.9 42.525 15.309 63.837 255.348
Phosphorus (mg) 60.102 10.35 50.463 136.08 256.995 1027.98
Potassium (mg) 78.246 12.69 25.657 205.821 322.414 1289.656
Sodium (mg) 182.007 7.2 212.625 33.453 435.285 1741.14
Zinc (mg) 0.29 0.03 0.13 0.2 0.66 2.64
Copper (mg) 0.011 0.002 0.016 0.028 0.057 0.228
Manganese (mg) 0.006 0.001 0.007 0.006 0.019 0.076
Selenium (mcg) 1.4 0.2 9.3 13.6 24.5 98.0
Vitamin A, IU (IU) 717.255 51.84 128.284 28.35 925.729 3702.916
Retinol (mcg) 203.553 14.4 38.414 н/д 256.367 1025.468
Vitamin A, RAE (mcg_RAE) 205.254 14.58 38.414 н/д 258.248 1032.992
Beta Carotene (mcg) 23.247 2.34 0.0 н/д 25.587 102.348
Vitamin E (mg) 0.37 0.04 0.27 2.01 2.69 10.76
Vitamin D (IU) н/д н/д 32.886 н/д 32.886 131.544
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 91.854 н/д 91.854 367.416
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.17 0.2 0.8
Tocopherol, delta (mg) 0.0 0.0 н/д 0.03 0.03 0.12
Vitamin C (mg) 0.0 0.1 0.0 2.2 2.3 9.2
Thiamin (mg) 0.011 0.004 0.027 0.119 0.161 0.644
Riboflavin (mg) 0.074 0.015 0.088 0.091 0.268 1.072
Niacin (mg) 0.085 0.01 0.017 4.916 5.028 20.112
Pantothenic acid (mg) 0.323 0.031 0.496 0.879 1.729 6.916
Vitamin B-6 (mg) 0.023 0.005 0.045 0.363 0.436 1.744
Folate (mcg) 6.237 0.63 7.088 14.742 28.697 114.788
Vitamin B-12 (mcg) 0.14 0.03 2.84 1.83 4.83 19.32
Choline (mg) 15.4 1.7 69.6 44.5 131.2 524.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.004 0.045 0.119 0.208 0.832
Threonine (g) 0.13 0.011 0.179 0.488 0.807 3.228
Isoleucine (g) 0.181 0.013 0.147 0.55 0.891 3.564
Leucine (g) 0.374 0.024 0.302 0.919 1.619 6.476
Lysine (g) 0.323 0.021 0.259 1.06 1.664 6.656
Methionine (g) 0.108 0.006 0.092 0.357 0.563 2.252
Cystine (g) 0.023 0.003 0.064 0.125 0.214 0.856
Phenylalanine (g) 0.164 0.012 0.152 0.482 0.81 3.24
Tyrosine (g) 0.17 0.012 0.137 0.431 0.75 3.0
Valine (g) 0.227 0.015 0.179 0.629 1.05 4.2
Arginine (g) 0.136 0.009 0.225 0.692 1.062 4.248
Histidine (g) 0.102 0.007 0.092 0.312 0.513 2.052
Alanine (g) 0.102 0.009 0.234 0.72 1.065 4.26
Aspartic acid (g) 0.289 0.02 0.339 1.151 1.799 7.196
Glutamic acid (g) 0.737 0.051 0.515 1.605 2.908 11.632
Glycine (g) 0.079 0.005 0.105 0.544 0.734 2.936
Proline (g) 0.38 0.023 0.17 0.408 0.982 3.928
Serine (g) 0.21 0.014 0.269 0.51 1.004 4.016
Cholesterol (mg) 62.37 4.68 83.349 31.185 181.584 726.336
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 1.036 0.576 1.729 14.278 57.112
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.888 0.456 0.656 2.138 8.138 32.552
Polyunsaturated (g) 0.816 0.076 1.05 2.206 4.148 16.592