Рецепт Smoked Salmon Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
cream
9.0g |
caviar
14.18g |
salmon
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.19 | 3.49 | 11.58 | 18.61 | 74.44 |
Total Fat (g) | 19.41 | 1.78 | 2.54 | 7.61 | 31.34 | 125.36 |
Carbohydrates (g) | 2.31 | 0.26 | 0.57 | 0.0 | 3.13 | 12.52 |
Ash (g) | 0.75 | 0.08 | 0.92 | 0.64 | 2.39 | 9.56 |
Calories (kcal) | 193.914 | 17.37 | 35.721 | 117.936 | 364.941 | 1459.764 |
Starch (g) | 0.2 | 0.0 | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 1.82 | 0.32 | н/д | н/д | 2.14 | 8.56 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 30.87 | 6.7 | 6.73 | 36.79 | 81.09 | 324.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.82 | 0.32 | 0.0 | н/д | 2.14 | 8.56 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 55.566 | 9.9 | 38.981 | 5.103 | 109.55 | 438.2 |
Iron (mg) | 0.22 | 0.02 | 1.68 | 0.19 | 2.11 | 8.44 |
Magnesium (mg) | 5.103 | 0.9 | 42.525 | 15.309 | 63.837 | 255.348 |
Phosphorus (mg) | 60.102 | 10.35 | 50.463 | 136.08 | 256.995 | 1027.98 |
Potassium (mg) | 78.246 | 12.69 | 25.657 | 205.821 | 322.414 | 1289.656 |
Sodium (mg) | 182.007 | 7.2 | 212.625 | 33.453 | 435.285 | 1741.14 |
Zinc (mg) | 0.29 | 0.03 | 0.13 | 0.2 | 0.66 | 2.64 |
Copper (mg) | 0.011 | 0.002 | 0.016 | 0.028 | 0.057 | 0.228 |
Manganese (mg) | 0.006 | 0.001 | 0.007 | 0.006 | 0.019 | 0.076 |
Selenium (mcg) | 1.4 | 0.2 | 9.3 | 13.6 | 24.5 | 98.0 |
Vitamin A, IU (IU) | 717.255 | 51.84 | 128.284 | 28.35 | 925.729 | 3702.916 |
Retinol (mcg) | 203.553 | 14.4 | 38.414 | н/д | 256.367 | 1025.468 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 14.58 | 38.414 | н/д | 258.248 | 1032.992 |
Beta Carotene (mcg) | 23.247 | 2.34 | 0.0 | н/д | 25.587 | 102.348 |
Vitamin E (mg) | 0.37 | 0.04 | 0.27 | 2.01 | 2.69 | 10.76 |
Vitamin D (IU) | н/д | н/д | 32.886 | н/д | 32.886 | 131.544 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 91.854 | н/д | 91.854 | 367.416 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.17 | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 2.2 | 2.3 | 9.2 |
Thiamin (mg) | 0.011 | 0.004 | 0.027 | 0.119 | 0.161 | 0.644 |
Riboflavin (mg) | 0.074 | 0.015 | 0.088 | 0.091 | 0.268 | 1.072 |
Niacin (mg) | 0.085 | 0.01 | 0.017 | 4.916 | 5.028 | 20.112 |
Pantothenic acid (mg) | 0.323 | 0.031 | 0.496 | 0.879 | 1.729 | 6.916 |
Vitamin B-6 (mg) | 0.023 | 0.005 | 0.045 | 0.363 | 0.436 | 1.744 |
Folate (mcg) | 6.237 | 0.63 | 7.088 | 14.742 | 28.697 | 114.788 |
Vitamin B-12 (mcg) | 0.14 | 0.03 | 2.84 | 1.83 | 4.83 | 19.32 |
Choline (mg) | 15.4 | 1.7 | 69.6 | 44.5 | 131.2 | 524.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | 0.004 | 0.045 | 0.119 | 0.208 | 0.832 |
Threonine (g) | 0.13 | 0.011 | 0.179 | 0.488 | 0.807 | 3.228 |
Isoleucine (g) | 0.181 | 0.013 | 0.147 | 0.55 | 0.891 | 3.564 |
Leucine (g) | 0.374 | 0.024 | 0.302 | 0.919 | 1.619 | 6.476 |
Lysine (g) | 0.323 | 0.021 | 0.259 | 1.06 | 1.664 | 6.656 |
Methionine (g) | 0.108 | 0.006 | 0.092 | 0.357 | 0.563 | 2.252 |
Cystine (g) | 0.023 | 0.003 | 0.064 | 0.125 | 0.214 | 0.856 |
Phenylalanine (g) | 0.164 | 0.012 | 0.152 | 0.482 | 0.81 | 3.24 |
Tyrosine (g) | 0.17 | 0.012 | 0.137 | 0.431 | 0.75 | 3.0 |
Valine (g) | 0.227 | 0.015 | 0.179 | 0.629 | 1.05 | 4.2 |
Arginine (g) | 0.136 | 0.009 | 0.225 | 0.692 | 1.062 | 4.248 |
Histidine (g) | 0.102 | 0.007 | 0.092 | 0.312 | 0.513 | 2.052 |
Alanine (g) | 0.102 | 0.009 | 0.234 | 0.72 | 1.065 | 4.26 |
Aspartic acid (g) | 0.289 | 0.02 | 0.339 | 1.151 | 1.799 | 7.196 |
Glutamic acid (g) | 0.737 | 0.051 | 0.515 | 1.605 | 2.908 | 11.632 |
Glycine (g) | 0.079 | 0.005 | 0.105 | 0.544 | 0.734 | 2.936 |
Proline (g) | 0.38 | 0.023 | 0.17 | 0.408 | 0.982 | 3.928 |
Serine (g) | 0.21 | 0.014 | 0.269 | 0.51 | 1.004 | 4.016 |
Cholesterol (mg) | 62.37 | 4.68 | 83.349 | 31.185 | 181.584 | 726.336 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 1.036 | 0.576 | 1.729 | 14.278 | 57.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.888 | 0.456 | 0.656 | 2.138 | 8.138 | 32.552 |
Polyunsaturated (g) | 0.816 | 0.076 | 1.05 | 2.206 | 4.148 | 16.592 |