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Рецепт Smoked salmon pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
150 gr
80 gr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pizza dough
1.3g
salmon
198.0g
horseradish
0.07g
capers
0.33g
chives
0.13g
Всего в порции Всего в рецепте
Protein (g) 0.15 40.43 0.0 0.01 0.0 40.59 40.59
Total Fat (g) 0.03 26.57 0.0 0.0 0.0 26.6 26.6
Carbohydrates (g) 0.71 0.0 0.01 0.02 0.01 0.74 0.74
Ash (g) 0.01 2.24 0.0 0.03 0.0 2.27 2.27
Calories (kcal) 3.744 411.84 0.034 0.076 0.033 415.726 415.726
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.4 128.48 0.06 0.28 0.12 129.34 129.34
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.01 0.0 0.0 0.01 0.01
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.195 17.82 0.039 0.132 0.079 18.266 18.266
Iron (mg) 0.04 0.67 0.0 0.01 0.0 0.73 0.73
Magnesium (mg) 0.598 53.46 0.019 0.109 0.026 54.212 54.212
Phosphorus (mg) 2.119 475.2 0.022 0.033 0.043 477.417 477.417
Potassium (mg) 2.327 718.74 0.172 0.132 0.338 721.709 721.709
Sodium (mg) 0.338 116.82 0.22 9.781 0.005 127.164 127.164
Zinc (mg) 0.02 0.71 0.0 0.0 0.0 0.73 0.73
Copper (mg) 0.003 0.099 0.0 0.001 0.0 0.103 0.103
Manganese (mg) 0.007 0.02 0.0 0.0 0.0 0.027 0.027
Selenium (mcg) н/д 47.5 0.0 0.0 0.0 47.5 47.5
Vitamin A, IU (IU) 0.611 99.0 0.001 0.455 5.2 105.268 105.268
Retinol (mcg) 0.182 н/д 0.0 0.0 0.0 0.182 0.182
Vitamin A, RAE (mcg_RAE) 0.182 н/д 0.0 0.023 0.26 0.465 0.465
Beta Carotene (mcg) н/д н/д 0.001 0.274 3.12 3.395 3.395
Vitamin E (mg) н/д 7.03 0.0 0.0 0.0 7.03 7.03
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.007 0.0 1.191 1.198 1.198
Tocopherol, beta (mg) н/д 0.02 н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.59 н/д н/д н/д 0.59 0.59
Tocopherol, delta (mg) н/д 0.1 н/д н/д н/д 0.1 0.1
Vitamin C (mg) 0.0 7.7 0.0 0.0 0.1 7.8 7.8
Thiamin (mg) 0.009 0.416 0.0 0.0 0.0 0.425 0.425
Riboflavin (mg) 0.006 0.317 0.0 0.0 0.0 0.323 0.323
Niacin (mg) 0.044 17.167 0.0 0.002 0.0 17.213 17.213
Pantothenic acid (mg) 0.007 3.069 0.0 0.0 0.0 3.076 3.076
Vitamin B-6 (mg) 0.001 1.267 0.0 0.0 0.0 1.269 1.269
Folate (mcg) 2.288 51.48 0.04 0.076 0.018 53.902 53.902
Vitamin B-12 (mcg) 0.0 6.4 0.0 0.0 0.0 6.4 6.4
Choline (mg) н/д 155.4 0.0 0.0 0.0 155.5 155.5
Folic acid (mcg) 2.002 0.0 0.0 0.0 0.0 2.002 2.002
Tryptophan (g) 0.002 0.416 н/д н/д н/д 0.418 0.418
Threonine (g) 0.004 1.703 н/д н/д н/д 1.707 1.707
Isoleucine (g) 0.006 1.921 н/д н/д н/д 1.926 1.926
Leucine (g) 0.01 3.208 н/д н/д н/д 3.217 3.217
Lysine (g) 0.003 3.703 н/д н/д н/д 3.705 3.705
Methionine (g) 0.002 1.247 н/д н/д н/д 1.25 1.25
Cystine (g) 0.004 0.436 н/д н/д н/д 0.44 0.44
Phenylalanine (g) 0.007 1.683 н/д н/д н/д 1.69 1.69
Tyrosine (g) 0.004 1.505 н/д н/д н/д 1.509 1.509
Valine (g) 0.006 2.198 н/д н/д н/д 2.204 2.204
Arginine (g) 0.005 2.416 н/д н/д н/д 2.421 2.421
Histidine (g) 0.003 1.089 н/д н/д н/д 1.092 1.092
Alanine (g) 0.004 2.515 н/д н/д н/д 2.519 2.519
Aspartic acid (g) 0.006 4.019 н/д н/д н/д 4.025 4.025
Glutamic acid (g) 0.052 5.603 н/д н/д н/д 5.656 5.656
Glycine (g) 0.005 1.901 н/д н/д н/д 1.905 1.905
Proline (g) 0.016 1.426 н/д н/д н/д 1.442 1.442
Serine (g) 0.007 1.782 н/д н/д н/д 1.789 1.789
Cholesterol (mg) 0.949 108.9 0.0 0.0 0.0 109.849 109.849
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 6.039 0.0 0.001 0.0 6.044 6.044
Phytosterols (mg) н/д н/д 0.006 0.158 н/д 0.165 0.165
Monounsaturated Fat (g) 0.004 7.465 0.0 0.0 0.0 7.468 7.468
Polyunsaturated (g) 0.012 7.702 0.0 0.001 0.0 7.716 7.716