Рецепт Smoked Salmon Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. dill cream (recipe follows)
1 Tbsp. Sevruga caviar, optional
    Place pizza stone on middle rack of oven.
    Preheat oven to 500 degrees.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pizza dough
170.1g 		chile
8.69g 		onion
49.69g 		salmon
70.88g 		chives
2.0g 		Всего в порции Всего в рецепте
Protein (g) 19.24 0.06 0.4 14.47 0.04 34.21 34.21
Total Fat (g) 3.91 0.02 0.04 9.51 0.0 13.49 13.49
Carbohydrates (g) 93.1 0.4 3.75 0.0 0.11 97.36 97.36
Ash (g) 1.12 0.11 0.17 0.8 0.01 2.22 2.22
Calories (kcal) 489.888 1.825 15.9 147.43 0.5 655.543 655.543
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.36 н/д н/д 0.36 0.36
Glucose (dextrose) (g) н/д н/д 1.12 н/д н/д 1.12 1.12
Fructose (g) н/д н/д 1.0 н/д н/д 1.0 1.0
Lactose (g) н/д н/д 0.01 н/д н/д 0.01 0.01
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 52.73 8.1 45.33 45.99 1.84 154.0 154.0
Caffeine (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д н/д 2.49 н/д 0.04 2.54 2.54
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.1 0.4 0.0 0.1 0.7 0.7
Calcium (mg) 25.515 3.128 9.937 6.379 1.22 46.18 46.18
Iron (mg) 5.7 0.12 0.13 0.24 0.04 6.22 6.22
Magnesium (mg) 78.246 0.348 4.472 19.138 0.4 102.603 102.603
Phosphorus (mg) 277.263 0.956 13.415 170.112 0.66 462.406 462.406
Potassium (mg) 304.479 9.82 59.126 257.294 5.2 635.919 635.919
Sodium (mg) 44.226 34.499 3.975 41.819 0.08 124.599 124.599
Zinc (mg) 2.08 0.01 0.06 0.26 0.01 2.41 2.41
Copper (mg) 0.391 н/д 0.03 0.035 0.001 0.458 0.458
Manganese (mg) 0.936 н/д 0.04 0.007 0.003 0.985 0.985
Selenium (mcg) н/д 0.0 0.2 17.0 0.0 17.3 17.3
Vitamin A, IU (IU) 79.947 10.949 0.497 35.44 80.0 206.833 206.833
Retinol (mcg) 23.814 0.0 н/д н/д 0.0 23.814 23.814
Vitamin A, RAE (mcg_RAE) 23.814 0.521 0.0 н/д 4.0 28.335 28.335
Beta Carotene (mcg) н/д н/д 0.497 н/д 48.0 48.497 48.497
Vitamin E (mg) н/д н/д 0.01 2.52 0.0 2.53 2.53
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 2.981 н/д 18.32 21.301 21.301
Tocopherol, beta (mg) н/д н/д 0.0 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.0 0.21 н/д 0.21 0.21
Tocopherol, delta (mg) н/д н/д 0.0 0.04 н/д 0.04 0.04
Vitamin C (mg) 0.0 3.0 2.4 2.8 0.9 9.0 9.0
Thiamin (mg) 1.208 0.001 0.02 0.149 0.001 1.379 1.379
Riboflavin (mg) 0.748 0.003 0.01 0.113 0.003 0.877 0.877
Niacin (mg) 5.698 0.055 0.065 6.145 0.004 11.967 11.967
Pantothenic acid (mg) 0.919 0.007 0.05 1.099 0.001 2.075 2.075
Vitamin B-6 (mg) 0.153 0.01 0.065 0.454 0.001 0.683 0.683
Folate (mcg) 299.376 4.693 11.428 18.429 0.28 334.205 334.205
Vitamin B-12 (mcg) 0.53 0.0 н/д 2.29 0.0 2.82 2.82
Choline (mg) н/д н/д 2.7 55.6 0.1 58.5 58.5
Folic acid (mcg) 261.954 0.0 н/д 0.0 0.0 261.954 261.954
Tryptophan (g) 0.238 0.001 0.005 0.149 н/д 0.393 0.393
Threonine (g) 0.51 0.003 0.01 0.61 н/д 1.132 1.132
Isoleucine (g) 0.731 0.002 0.005 0.688 н/д 1.426 1.426
Leucine (g) 1.293 0.003 0.015 1.148 н/д 2.459 2.459
Lysine (g) 0.357 0.003 0.015 1.325 н/д 1.7 1.7
Methionine (g) 0.289 0.001 0.005 0.447 н/д 0.742 0.742
Cystine (g) 0.544 0.001 0.005 0.156 н/д 0.706 0.706
Phenylalanine (g) 0.919 0.002 0.01 0.602 н/д 1.533 1.533
Tyrosine (g) 0.493 0.002 0.005 0.539 н/д 1.039 1.039
Valine (g) 0.816 0.003 0.01 0.787 н/д 1.616 1.616
Arginine (g) 0.697 0.003 0.055 0.865 н/д 1.619 1.619
Histidine (g) 0.391 0.001 0.005 0.39 н/д 0.787 0.787
Alanine (g) 0.561 0.003 0.01 0.9 н/д 1.474 1.474
Aspartic acid (g) 0.782 0.009 0.035 1.439 н/д 2.265 2.265
Glutamic acid (g) 6.838 0.009 0.089 2.006 н/д 8.942 8.942
Glycine (g) 0.595 0.003 0.01 0.68 н/д 1.288 1.288
Proline (g) 2.092 0.003 0.01 0.51 н/д 2.615 2.615
Serine (g) 0.902 0.003 0.01 0.638 н/д 1.552 1.552
Cholesterol (mg) 124.173 0.0 0.0 38.984 0.0 163.157 163.157
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.561 0.003 н/д 2.162 0.0 2.726 2.726
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.459 0.002 н/д 2.672 0.0 3.133 3.133
Polyunsaturated (g) 1.599 0.013 н/д 2.757 0.001 4.37 4.37