Рецепт Smoked Salmon Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
710.4g |
salt
0.0g |
butter
7.1g |
shallots
4.4g |
garlic
1.85g |
salmon
21.26g |
vodka
10.43g |
salt
0.38g |
chicken broth
44.36g |
tomatoes sauce
11.49g |
peas
10.47g |
penne pasta
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 0.06 | 0.11 | 0.12 | 4.34 | 0.0 | 0.0 | 0.44 | 0.15 | 0.55 | 14.79 | 20.56 | 82.24 |
Total Fat (g) | 0.0 | н/д | 5.76 | 0.0 | 0.01 | 2.85 | 0.0 | 0.0 | 0.04 | 0.02 | 0.04 | 1.71 | 10.45 | 41.8 |
Carbohydrates (g) | 0.0 | н/д | 0.0 | 0.74 | 0.61 | 0.0 | 0.0 | 0.0 | 0.18 | 0.62 | 1.43 | 84.67 | 88.25 | 353.0 |
Ash (g) | 0.71 | н/д | 0.0 | 0.04 | 0.03 | 0.24 | 0.0 | 0.37 | 0.31 | 0.23 | 0.08 | 1.0 | 3.01 | 12.04 |
Calories (kcal) | 0.0 | н/д | 50.907 | 3.168 | 2.755 | 44.226 | 24.082 | 0.0 | 3.105 | 2.756 | 8.062 | 420.705 | 559.766 | 2239.064 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.44 | 70.82 | 71.25 | 285.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.48 | 0.54 | 1.06 | 4.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 0.01 | 0.14 | 0.41 | 1.64 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.03 | 0.12 | 0.34 | 1.36 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 2.22 | 2.23 | 8.92 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 14.0 |
Water (g) | 709.69 | н/д | 1.27 | 3.51 | 1.08 | 13.8 | 6.94 | 0.0 | 43.38 | 10.47 | 8.37 | 11.23 | 809.75 | 3239.0 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.49 | 0.52 | 3.03 | 4.06 | 16.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.5 | 3.6 | 4.5 | 18.0 |
Calcium (mg) | 21.312 | н/д | 1.704 | 1.628 | 3.346 | 1.914 | 0.0 | 0.09 | 2.662 | 1.493 | 2.303 | 23.813 | 60.265 | 241.06 |
Iron (mg) | 0.0 | н/д | 0.0 | 0.05 | 0.03 | 0.07 | 0.0 | 0.0 | 0.09 | 0.12 | 0.16 | 3.74 | 4.27 | 17.08 |
Magnesium (mg) | 7.104 | н/д | 0.142 | 0.924 | 0.462 | 5.741 | 0.0 | 0.004 | 0.444 | 1.838 | 2.722 | 60.101 | 79.481 | 317.924 |
Phosphorus (mg) | 0.0 | н/д | 1.704 | 2.64 | 2.829 | 51.03 | 0.521 | 0.0 | 5.767 | 2.986 | 8.585 | 214.321 | 290.383 | 1161.532 |
Potassium (mg) | 0.0 | н/д | 1.704 | 14.696 | 7.413 | 77.183 | 0.104 | 0.03 | 35.488 | 38.015 | 16.019 | 252.876 | 443.529 | 1774.116 |
Sodium (mg) | 28.416 | н/д | 0.781 | 0.528 | 0.314 | 12.545 | 0.104 | 145.343 | 70.089 | 60.181 | 11.308 | 6.804 | 336.413 | 1345.652 |
Zinc (mg) | 0.07 | н/д | 0.01 | 0.02 | 0.02 | 0.08 | 0.0 | 0.0 | 0.03 | 0.02 | 0.09 | 1.6 | 1.93 | 7.72 |
Copper (mg) | 0.071 | н/д | 0.001 | 0.004 | 0.006 | 0.011 | 0.001 | 0.0 | 0.013 | 0.014 | 0.013 | 0.329 | 0.462 | 1.848 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.013 | 0.031 | 0.002 | 0.0 | 0.0 | 0.022 | 0.013 | 0.036 | 1.043 | 1.16 | 4.64 |
Selenium (mcg) | 0.0 | н/д | 0.1 | 0.1 | 0.3 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 71.7 | 77.4 | 309.6 |
Vitamin A, IU (IU) | 0.0 | н/д | 177.429 | 52.36 | 0.166 | 10.631 | 0.0 | 0.0 | 0.0 | 49.73 | 215.473 | 0.0 | 505.789 | 2023.156 |
Retinol (mcg) | 0.0 | н/д | 47.641 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 48.564 | 2.64 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.527 | 10.784 | 0.0 | 64.515 | 258.06 |
Beta Carotene (mcg) | 0.0 | н/д | 11.218 | н/д | 0.092 | н/д | н/д | 0.0 | 0.0 | 29.746 | 128.258 | 0.0 | 169.314 | 677.256 |
Vitamin E (mg) | 0.0 | н/д | 0.16 | н/д | 0.0 | 0.75 | н/д | 0.0 | 0.0 | 0.16 | 0.0 | 0.12 | 1.21 | 4.84 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 1605.488 | 0.0 | 0.0 | 1605.488 | 6421.952 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | н/д | 0.296 | н/д | н/д | 0.0 | 0.0 | 2.642 | 246.254 | 20.412 | 269.603 | 1078.412 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.07 | 0.28 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.01 | 0.08 | 1.0 | 1.15 | 4.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.4 | 0.6 | 0.8 | 0.0 | 0.0 | 3.1 | 0.8 | 1.9 | 0.0 | 7.6 | 30.4 |
Thiamin (mg) | 0.0 | н/д | 0.001 | 0.003 | 0.004 | 0.045 | 0.001 | 0.0 | 0.0 | 0.002 | 0.027 | 1.009 | 1.091 | 4.364 |
Riboflavin (mg) | 0.0 | н/д | 0.002 | 0.001 | 0.002 | 0.034 | 0.001 | 0.0 | 0.004 | 0.008 | 0.01 | 0.454 | 0.517 | 2.068 |
Niacin (mg) | 0.0 | н/д | 0.003 | 0.009 | 0.013 | 1.843 | 0.0 | 0.0 | 0.226 | 0.113 | 0.18 | 8.142 | 10.529 | 42.116 |
Pantothenic acid (mg) | 0.0 | н/д | 0.008 | 0.013 | 0.011 | 0.33 | 0.0 | 0.0 | 0.004 | 0.036 | 0.058 | 0.488 | 0.946 | 3.784 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.0 | 0.015 | 0.023 | 0.136 | 0.0 | 0.0 | 0.004 | 0.011 | 0.008 | 0.159 | 0.357 | 1.428 |
Folate (mcg) | 0.0 | н/д | 0.213 | 1.496 | 0.055 | 5.528 | 0.0 | 0.0 | 0.0 | 1.263 | 5.549 | 268.752 | 282.857 | 1131.428 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.69 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.72 | 2.88 |
Choline (mg) | 0.0 | н/д | 1.3 | н/д | 0.4 | 16.7 | н/д | 0.0 | н/д | 1.1 | 2.8 | 17.1 | 39.5 | 158.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 248.341 | 993.364 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.045 | 0.0 | 0.0 | н/д | 0.001 | 0.004 | 0.215 | 0.269 | 1.076 |
Threonine (g) | н/д | н/д | 0.003 | 0.004 | 0.003 | 0.183 | 0.0 | 0.0 | н/д | 0.005 | 0.021 | 0.522 | 0.74 | 2.96 |
Isoleucine (g) | н/д | н/д | 0.004 | 0.005 | 0.004 | 0.206 | 0.0 | 0.0 | н/д | 0.003 | 0.02 | 0.578 | 0.82 | 3.28 |
Leucine (g) | н/д | н/д | 0.006 | 0.007 | 0.006 | 0.344 | 0.0 | 0.0 | н/д | 0.005 | 0.032 | 1.123 | 1.522 | 6.088 |
Lysine (g) | н/д | н/д | 0.005 | 0.006 | 0.005 | 0.398 | 0.0 | 0.0 | н/д | 0.005 | 0.032 | 0.34 | 0.791 | 3.164 |
Methionine (g) | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.134 | 0.0 | 0.0 | н/д | 0.001 | 0.008 | 0.17 | 0.318 | 1.272 |
Cystine (g) | н/д | н/д | 0.001 | н/д | 0.001 | 0.047 | 0.0 | 0.0 | н/д | 0.001 | 0.003 | 0.295 | 0.348 | 1.392 |
Phenylalanine (g) | н/д | н/д | 0.003 | 0.004 | 0.003 | 0.181 | 0.0 | 0.0 | н/д | 0.011 | 0.02 | 0.76 | 0.982 | 3.928 |
Tyrosine (g) | н/д | н/д | 0.003 | 0.003 | 0.001 | 0.162 | 0.0 | 0.0 | н/д | 0.002 | 0.012 | 0.272 | 0.455 | 1.82 |
Valine (g) | н/д | н/д | 0.004 | 0.005 | 0.005 | 0.236 | 0.0 | 0.0 | н/д | 0.003 | 0.024 | 0.669 | 0.947 | 3.788 |
Arginine (g) | н/д | н/д | 0.002 | 0.008 | 0.012 | 0.259 | 0.0 | 0.0 | н/д | 0.003 | 0.043 | 0.533 | 0.86 | 3.44 |
Histidine (g) | н/д | н/д | 0.001 | 0.002 | 0.002 | 0.117 | 0.0 | 0.0 | н/д | 0.002 | 0.01 | 0.34 | 0.475 | 1.9 |
Alanine (g) | н/д | н/д | 0.002 | 0.005 | 0.002 | 0.27 | 0.0 | 0.0 | н/д | 0.005 | 0.024 | 0.499 | 0.807 | 3.228 |
Aspartic acid (g) | н/д | н/д | 0.004 | 0.01 | 0.009 | 0.432 | 0.0 | 0.0 | н/д | 0.023 | 0.05 | 0.703 | 1.231 | 4.924 |
Glutamic acid (g) | н/д | н/д | 0.013 | 0.023 | 0.015 | 0.602 | 0.0 | 0.0 | н/д | 0.075 | 0.074 | 5.216 | 6.018 | 24.072 |
Glycine (g) | н/д | н/д | 0.001 | 0.005 | 0.004 | 0.204 | 0.0 | 0.0 | н/д | 0.003 | 0.019 | 0.499 | 0.736 | 2.944 |
Proline (g) | н/д | н/д | 0.006 | 0.007 | 0.002 | 0.153 | 0.0 | 0.0 | н/д | 0.002 | 0.018 | 1.78 | 1.969 | 7.876 |
Serine (g) | н/д | н/д | 0.004 | 0.005 | 0.004 | 0.191 | 0.0 | 0.0 | н/д | 0.005 | 0.018 | 0.703 | 0.929 | 3.716 |
Cholesterol (mg) | 0.0 | н/д | 15.265 | 0.0 | 0.0 | 11.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.959 | 107.836 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | н/д | 3.647 | 0.001 | 0.002 | 0.649 | 0.0 | 0.0 | 0.013 | 0.003 | 0.007 | 0.318 | 4.64 | 18.56 |
Phytosterols (mg) | н/д | н/д | н/д | 0.22 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.22 | 0.88 |
Monounsaturated Fat (g) | 0.0 | н/д | 1.492 | 0.0 | 0.0 | 0.802 | 0.0 | 0.0 | 0.022 | 0.003 | 0.003 | 0.193 | 2.516 | 10.064 |
Polyunsaturated (g) | 0.0 | н/д | 0.216 | 0.002 | 0.005 | 0.827 | 0.0 | 0.0 | 0.009 | 0.008 | 0.019 | 0.635 | 1.72 | 6.88 |