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Рецепт Smoked Salmon Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 3 inch piece of fresh ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
soy sauce
255.0g
olive oil
108.0g
garlic garlic
31.32g
sugar
25.2g
Всего в порции Всего в рецепте
Protein (g) 16.01 0.0 1.99 0.0 18.01 18.01
Total Fat (g) 0.1 108.0 0.16 0.0 108.26 108.26
Carbohydrates (g) 19.41 0.0 10.35 25.19 54.95 54.95
Ash (g) 39.04 0.0 0.47 0.0 39.51 39.51
Calories (kcal) 135.15 954.72 46.667 97.524 1234.061 1234.061
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 180.46 0.0 18.35 0.01 198.82 198.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.34 0.0 0.31 25.18 29.83 29.83
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.7 0.0 2.7 2.7
Calcium (mg) 48.45 1.08 56.689 0.252 106.471 106.471
Iron (mg) 4.92 0.6 0.53 0.0 6.06 6.06
Magnesium (mg) 109.65 0.0 7.83 0.0 117.48 117.48
Phosphorus (mg) 318.75 0.0 47.92 0.0 366.67 366.67
Potassium (mg) 553.35 1.08 125.593 0.504 680.527 680.527
Sodium (mg) 14374.35 2.16 5.324 0.0 14381.834 14381.834
Zinc (mg) 1.33 0.0 0.36 0.0 1.69 1.69
Copper (mg) 0.255 0.0 0.094 0.0 0.349 0.349
Manganese (mg) 1.071 0.0 0.523 0.0 1.594 1.594
Selenium (mcg) 1.3 0.0 4.4 0.2 5.9 5.9
Vitamin A, IU (IU) 0.0 0.0 2.819 0.0 2.819 2.819
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 1.566 0.0 1.566 1.566
Vitamin E (mg) 0.0 15.5 0.03 0.0 15.52 15.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.011 0.0 5.011 5.011
Tocopherol, beta (mg) н/д 0.12 н/д н/д 0.12 0.12
Tocopherol, gamma (mg) н/д 0.9 н/д н/д 0.9 0.9
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 9.8 0.0 9.8 9.8
Thiamin (mg) 0.077 0.0 0.063 0.0 0.139 0.139
Riboflavin (mg) 0.434 0.0 0.034 0.005 0.473 0.473
Niacin (mg) 5.61 0.0 0.219 0.0 5.829 5.829
Pantothenic acid (mg) 0.765 0.0 0.188 0.0 0.953 0.953
Vitamin B-6 (mg) 0.383 0.0 0.388 0.0 0.771 0.771
Folate (mcg) 35.7 0.0 0.94 0.0 36.64 36.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 46.7 0.3 7.3 0.0 54.3 54.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.23 0.0 0.022 н/д 0.251 0.251
Threonine (g) 0.638 0.0 0.05 н/д 0.688 0.688
Isoleucine (g) 0.765 0.0 0.069 н/д 0.834 0.834
Leucine (g) 1.275 0.0 0.097 н/д 1.372 1.372
Lysine (g) 0.918 0.0 0.085 н/д 1.003 1.003
Methionine (g) 0.23 0.0 0.025 н/д 0.255 0.255
Cystine (g) 0.281 0.0 0.022 н/д 0.302 0.302
Phenylalanine (g) 0.842 0.0 0.056 н/д 0.898 0.898
Tyrosine (g) 0.587 0.0 0.025 н/д 0.612 0.612
Valine (g) 0.791 0.0 0.091 н/д 0.881 0.881
Arginine (g) 1.097 0.0 0.197 н/д 1.294 1.294
Histidine (g) 0.408 0.0 0.034 н/д 0.442 0.442
Alanine (g) 0.714 0.0 0.041 н/д 0.755 0.755
Aspartic acid (g) 1.709 0.0 0.153 н/д 1.862 1.862
Glutamic acid (g) 3.774 0.0 0.254 н/д 4.028 4.028
Glycine (g) 0.714 0.0 0.063 н/д 0.777 0.777
Proline (g) 1.173 0.0 0.031 н/д 1.204 1.204
Serine (g) 0.918 0.0 0.06 н/д 0.978 0.978
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.026 14.915 0.028 0.0 14.968 14.968
Phytosterols (mg) н/д 238.68 н/д н/д 238.68 238.68
Monounsaturated Fat (g) 0.026 78.797 0.003 0.0 78.825 78.825
Polyunsaturated (g) 0.051 11.362 0.078 0.0 11.491 11.491