Рецепт Smoked Salmon Log - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salmon
110.9g 		cream cheese
56.7g 		worcestershire sauce
4.25g 		lemon juice
3.81g 		smoke
1.23g 		garlic salt
0.35g 		Всего в порции Всего в рецепте
Protein (g) 25.6 3.36 0.0 0.01 0.0 0.06 29.03 116.12
Total Fat (g) 5.36 19.41 0.0 0.0 0.0 0.0 24.77 99.08
Carbohydrates (g) 0.0 2.31 0.83 0.33 0.0 0.25 3.72 14.88
Ash (g) 2.87 0.75 0.09 0.01 н/д 0.01 3.73 14.92
Calories (kcal) 150.824 193.914 3.315 0.953 0.0 1.162 350.168 1400.672
Starch (g) 0.0 0.2 н/д н/д н/д н/д 0.2 0.8
Sucrose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 1.82 н/д н/д н/д н/д 1.82 7.28
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 78.21 30.87 3.34 3.46 н/д 0.02 115.89 463.56
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.82 0.43 0.09 0.0 0.09 2.42 9.68
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 307.193 55.566 4.548 0.267 н/д 0.28 367.853 1471.412
Iron (mg) 1.0 0.22 0.23 0.0 н/д 0.01 1.45 5.8
Magnesium (mg) 37.706 5.103 0.553 0.229 н/д 0.203 43.793 175.172
Phosphorus (mg) 404.785 60.102 2.55 0.229 н/д 1.46 469.125 1876.5
Potassium (mg) 344.899 78.246 34.0 4.728 0.0 3.854 465.726 1862.904
Sodium (mg) 442.491 182.007 41.65 0.038 0.0 0.091 666.277 2665.108
Zinc (mg) 1.21 0.29 0.01 0.0 н/д 0.01 1.52 6.08
Copper (mg) 0.177 0.011 0.009 0.001 н/д 0.001 0.199 0.796
Manganese (mg) 0.044 0.006 н/д 0.0 н/д 0.002 0.052 0.208
Selenium (mcg) 43.8 1.4 0.0 0.0 н/д 0.1 45.3 181.2
Vitamin A, IU (IU) 83.175 717.255 3.358 0.763 н/д 0.0 804.55 3218.2
Retinol (mcg) 25.507 203.553 0.043 0.0 н/д 0.0 229.103 916.412
Vitamin A, RAE (mcg_RAE) 25.507 205.254 0.213 0.038 н/д 0.0 231.012 924.048
Beta Carotene (mcg) 0.0 23.247 1.828 0.114 н/д 0.0 25.189 100.756
Vitamin E (mg) 1.42 0.37 0.0 0.01 н/д 0.0 1.8 7.2
Vitamin D (IU) 516.794 н/д н/д н/д н/д н/д 516.794 2067.176
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.04 0.343 н/д 0.0 2.383 9.532
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.13 0.02 н/д н/д н/д 0.0 0.16 0.64
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 1.8 н/д 0.1 2.4 9.6
Thiamin (mg) 0.033 0.011 0.003 0.001 н/д 0.002 0.05 0.2
Riboflavin (mg) 0.222 0.074 0.006 0.0 н/д 0.001 0.302 1.208
Niacin (mg) 8.218 0.085 0.03 0.004 н/д 0.002 8.339 33.356
Pantothenic acid (mg) 0.621 0.323 н/д 0.004 н/д н/д 0.948 3.792
Vitamin B-6 (mg) 0.122 0.023 0.0 0.002 н/д 0.01 0.157 0.628
Folate (mcg) 4.436 6.237 0.34 0.496 н/д 0.007 11.516 46.064
Vitamin B-12 (mcg) 5.49 0.14 0.0 0.0 н/д 0.0 5.63 22.52
Choline (mg) 97.4 15.4 0.1 0.2 н/д 0.2 113.3 453.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.277 0.04 н/д н/д н/д 0.001 0.318 1.272
Threonine (g) 1.32 0.13 н/д н/д н/д 0.002 1.452 5.808
Isoleucine (g) 1.187 0.181 н/д н/д н/д 0.002 1.37 5.48
Leucine (g) 1.941 0.374 н/д н/д н/д 0.004 2.319 9.276
Lysine (g) 2.185 0.323 н/д н/д н/д 0.002 2.51 10.04
Methionine (g) 0.721 0.108 н/д н/д н/д 0.001 0.83 3.32
Cystine (g) 0.2 0.023 н/д н/д н/д 0.001 0.223 0.892
Phenylalanine (g) 1.054 0.164 н/д н/д н/д 0.002 1.22 4.88
Tyrosine (g) 0.92 0.17 н/д н/д н/д 0.001 1.091 4.364
Valine (g) 1.364 0.227 н/д н/д н/д 0.002 1.593 6.372
Arginine (g) 1.597 0.136 н/д н/д н/д 0.006 1.739 6.956
Histidine (g) 0.676 0.102 н/д н/д н/д 0.001 0.78 3.12
Alanine (g) 1.619 0.102 н/д н/д н/д 0.001 1.722 6.888
Aspartic acid (g) 3.194 0.289 н/д н/д н/д 0.005 3.488 13.952
Glutamic acid (g) 3.604 0.737 н/д н/д н/д 0.007 4.349 17.396
Glycine (g) 1.564 0.079 н/д н/д н/д 0.002 1.645 6.58
Proline (g) 1.076 0.38 н/д н/д н/д 0.001 1.457 5.828
Serine (g) 1.12 0.21 н/д н/д н/д 0.002 1.332 5.328
Cholesterol (mg) 90.938 62.37 0.0 0.0 0.0 0.0 153.308 613.232
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.943 10.937 0.0 0.0 0.0 0.0 11.881 47.524
Phytosterols (mg) н/д н/д н/д н/д н/д 0.028 0.028 0.112
Monounsaturated Fat (g) 0.987 4.888 0.0 0.0 0.0 0.0 5.875 23.5
Polyunsaturated (g) 1.497 0.816 0.0 0.0 0.0 0.001 2.315 9.26