Рецепт Smoked Salmon Finger Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
0.0g |
salmon
33.0g |
cream cheese
29.0g |
capers
2.87g |
dill
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | н/д | 6.74 | 1.72 | 0.07 | 0.0 | 8.53 | 51.18 |
Total Fat (g) | н/д | 4.43 | 9.93 | 0.02 | 0.0 | 14.38 | 86.28 |
Carbohydrates (g) | н/д | 0.0 | 1.18 | 0.14 | 0.01 | 1.33 | 7.98 |
Ash (g) | н/д | 0.37 | 0.38 | 0.23 | 0.0 | 0.99 | 5.94 |
Calories (kcal) | н/д | 68.64 | 99.18 | 0.659 | 0.047 | 168.526 | 1011.156 |
Starch (g) | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 0.6 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.93 | н/д | н/д | 0.93 | 5.58 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | н/д | 21.41 | 15.79 | 2.4 | 0.09 | 39.7 | 238.2 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.93 | 0.01 | н/д | 0.94 | 5.64 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | н/д | 2.97 | 28.42 | 1.147 | 0.227 | 32.764 | 196.584 |
Iron (mg) | н/д | 0.11 | 0.11 | 0.05 | 0.01 | 0.28 | 1.68 |
Magnesium (mg) | н/д | 8.91 | 2.61 | 0.946 | 0.06 | 12.526 | 75.156 |
Phosphorus (mg) | н/д | 79.2 | 30.74 | 0.287 | 0.072 | 110.299 | 661.794 |
Potassium (mg) | н/д | 119.79 | 40.02 | 1.147 | 0.806 | 161.762 | 970.572 |
Sodium (mg) | н/д | 19.47 | 93.09 | 84.968 | 0.067 | 197.595 | 1185.57 |
Zinc (mg) | н/д | 0.12 | 0.15 | 0.01 | 0.0 | 0.28 | 1.68 |
Copper (mg) | н/д | 0.017 | 0.006 | 0.011 | 0.0 | 0.033 | 0.198 |
Manganese (mg) | н/д | 0.003 | 0.003 | 0.002 | 0.001 | 0.01 | 0.06 |
Selenium (mcg) | н/д | 7.9 | 0.7 | 0.0 | н/д | 8.7 | 52.2 |
Vitamin A, IU (IU) | н/д | 16.5 | 366.85 | 3.956 | 8.424 | 395.73 | 2374.38 |
Retinol (mcg) | н/д | н/д | 104.11 | 0.0 | 0.0 | 104.11 | 624.66 |
Vitamin A, RAE (mcg_RAE) | н/д | н/д | 104.98 | 0.201 | 0.421 | 105.602 | 633.612 |
Beta Carotene (mcg) | н/д | н/д | 11.89 | 2.379 | н/д | 14.269 | 85.614 |
Vitamin E (mg) | н/д | 1.17 | 0.19 | 0.03 | н/д | 1.39 | 8.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.1 | 0.01 | н/д | н/д | 0.11 | 0.66 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | н/д | 1.3 | 0.0 | 0.1 | 0.1 | 1.5 | 9.0 |
Thiamin (mg) | н/д | 0.069 | 0.006 | 0.001 | 0.0 | 0.076 | 0.456 |
Riboflavin (mg) | н/д | 0.053 | 0.038 | 0.004 | 0.0 | 0.095 | 0.57 |
Niacin (mg) | н/д | 2.861 | 0.044 | 0.019 | 0.002 | 2.925 | 17.55 |
Pantothenic acid (mg) | н/д | 0.512 | 0.165 | 0.001 | 0.0 | 0.678 | 4.068 |
Vitamin B-6 (mg) | н/д | 0.211 | 0.012 | 0.001 | 0.0 | 0.224 | 1.344 |
Folate (mcg) | н/д | 8.58 | 3.19 | 0.659 | 0.164 | 12.593 | 75.558 |
Vitamin B-12 (mcg) | н/д | 1.07 | 0.07 | 0.0 | 0.0 | 1.14 | 6.84 |
Choline (mg) | н/д | 25.9 | 7.9 | 0.2 | н/д | 34.0 | 204.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.069 | 0.02 | н/д | 0.0 | 0.09 | 0.54 |
Threonine (g) | н/д | 0.284 | 0.067 | н/д | 0.0 | 0.351 | 2.106 |
Isoleucine (g) | н/д | 0.32 | 0.093 | н/д | 0.0 | 0.413 | 2.478 |
Leucine (g) | н/д | 0.535 | 0.191 | н/д | 0.0 | 0.726 | 4.356 |
Lysine (g) | н/д | 0.617 | 0.165 | н/д | 0.0 | 0.783 | 4.698 |
Methionine (g) | н/д | 0.208 | 0.055 | н/д | 0.0 | 0.263 | 1.578 |
Cystine (g) | н/д | 0.073 | 0.012 | н/д | 0.0 | 0.084 | 0.504 |
Phenylalanine (g) | н/д | 0.281 | 0.084 | н/д | 0.0 | 0.365 | 2.19 |
Tyrosine (g) | н/д | 0.251 | 0.087 | н/д | 0.0 | 0.338 | 2.028 |
Valine (g) | н/д | 0.366 | 0.116 | н/д | 0.0 | 0.482 | 2.892 |
Arginine (g) | н/д | 0.403 | 0.07 | н/д | 0.0 | 0.472 | 2.832 |
Histidine (g) | н/д | 0.182 | 0.052 | н/д | 0.0 | 0.234 | 1.404 |
Alanine (g) | н/д | 0.419 | 0.052 | н/д | 0.0 | 0.472 | 2.832 |
Aspartic acid (g) | н/д | 0.67 | 0.148 | н/д | 0.0 | 0.818 | 4.908 |
Glutamic acid (g) | н/д | 0.934 | 0.377 | н/д | 0.0 | 1.311 | 7.866 |
Glycine (g) | н/д | 0.317 | 0.041 | н/д | 0.0 | 0.358 | 2.148 |
Proline (g) | н/д | 0.238 | 0.194 | н/д | 0.0 | 0.432 | 2.592 |
Serine (g) | н/д | 0.297 | 0.107 | н/д | 0.0 | 0.404 | 2.424 |
Cholesterol (mg) | н/д | 18.15 | 31.9 | 0.0 | 0.0 | 50.05 | 300.3 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 1.007 | 5.594 | 0.007 | 0.0 | 6.607 | 39.642 |
Phytosterols (mg) | н/д | н/д | н/д | 1.376 | н/д | 1.376 | 8.256 |
Monounsaturated Fat (g) | н/д | 1.244 | 2.5 | 0.002 | 0.001 | 3.746 | 22.476 |
Polyunsaturated (g) | н/д | 1.284 | 0.418 | 0.009 | 0.0 | 1.71 | 10.26 |