Рецепт Smoked Salmon Fettuccine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
peas
7.92g |
wine
9.83g |
cream
50.0g |
salmon
264.0g |
spring onions
7.2g |
pepper
0.0g |
fettuccine
83.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.01 | 1.35 | 53.91 | 0.13 | н/д | 10.87 | 66.69 | 400.14 |
Total Fat (g) | 0.03 | 0.0 | 9.66 | 35.43 | 0.01 | н/д | 1.26 | 46.39 | 278.34 |
Carbohydrates (g) | 1.14 | 0.27 | 1.83 | 0.0 | 0.53 | н/д | 62.23 | 65.99 | 395.94 |
Ash (g) | 0.07 | 0.02 | 0.29 | 2.98 | 0.06 | н/д | 0.73 | 4.16 | 24.96 |
Calories (kcal) | 6.413 | 8.162 | 97.5 | 549.12 | 2.304 | н/д | 309.167 | 972.665 | 5835.99 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 52.04 | 52.04 | 312.24 |
Sucrose (g) | 0.4 | н/д | н/д | н/д | н/д | н/д | 0.4 | 0.8 | 4.8 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.11 | 0.66 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.12 | 0.72 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 1.63 | 1.65 | 9.9 |
Alcohol (g) | 0.0 | 1.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.0 | 6.0 |
Water (g) | 6.24 | 8.51 | 36.88 | 171.31 | 6.47 | н/д | 8.25 | 237.66 | 1425.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.45 | 0.08 | 0.07 | н/д | 0.17 | н/д | 2.23 | 2.99 | 17.94 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 2.7 | 3.3 | 19.8 |
Calcium (mg) | 1.979 | 0.787 | 48.0 | 23.76 | 5.184 | н/д | 17.5 | 97.21 | 583.26 |
Iron (mg) | 0.12 | 0.04 | 0.02 | 0.9 | 0.11 | н/д | 2.75 | 3.93 | 23.58 |
Magnesium (mg) | 2.613 | 1.082 | 4.5 | 71.28 | 1.44 | н/д | 44.167 | 125.081 | 750.486 |
Phosphorus (mg) | 8.55 | 1.967 | 40.0 | 633.6 | 2.664 | н/д | 157.5 | 844.281 | 5065.686 |
Potassium (mg) | 19.317 | 9.735 | 61.0 | 958.32 | 19.872 | н/д | 185.833 | 1254.077 | 7524.462 |
Sodium (mg) | 0.396 | 0.492 | 20.0 | 155.76 | 1.152 | н/д | 5.0 | 182.8 | 1096.8 |
Zinc (mg) | 0.1 | 0.01 | 0.14 | 0.95 | 0.03 | н/д | 1.18 | 2.4 | 14.4 |
Copper (mg) | 0.014 | 0.001 | 0.005 | 0.132 | 0.006 | н/д | 0.242 | 0.4 | 2.4 |
Manganese (mg) | 0.032 | 0.012 | 0.0 | 0.026 | 0.012 | н/д | 0.767 | 0.849 | 5.094 |
Selenium (mcg) | 0.1 | 0.0 | 0.3 | 63.4 | 0.0 | н/д | 52.7 | 116.5 | 699.0 |
Vitamin A, IU (IU) | 60.563 | 0.0 | 328.0 | 132.0 | 71.784 | н/д | 0.0 | 592.347 | 3554.082 |
Retinol (mcg) | 0.0 | 0.0 | 89.0 | н/д | 0.0 | н/д | 0.0 | 89.0 | 534.0 |
Vitamin A, RAE (mcg_RAE) | 3.008 | 0.0 | 90.5 | н/д | 3.6 | н/д | 0.0 | 97.108 | 582.648 |
Beta Carotene (mcg) | 35.546 | 0.0 | 18.5 | н/д | 43.056 | н/д | 0.0 | 97.102 | 582.612 |
Vitamin E (mg) | 0.01 | 0.0 | 0.28 | 9.37 | 0.04 | н/д | 0.09 | 9.79 | 58.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 196.096 | 0.0 | 0.0 | н/д | 81.864 | н/д | 15.0 | 292.96 | 1757.76 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.05 | 0.08 | 0.48 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.79 | н/д | н/д | 0.73 | 1.6 | 9.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.13 | н/д | н/д | 0.0 | 0.13 | 0.78 |
Vitamin C (mg) | 3.2 | 0.0 | 0.4 | 10.3 | 1.4 | н/д | 0.0 | 15.2 | 91.2 |
Thiamin (mg) | 0.021 | 0.001 | 0.015 | 0.554 | 0.004 | н/д | 0.742 | 1.338 | 8.028 |
Riboflavin (mg) | 0.01 | 0.002 | 0.075 | 0.422 | 0.006 | н/д | 0.333 | 0.849 | 5.094 |
Niacin (mg) | 0.165 | 0.017 | 0.03 | 22.889 | 0.038 | н/д | 5.983 | 29.122 | 174.732 |
Pantothenic acid (mg) | 0.008 | 0.004 | 0.14 | 4.092 | 0.006 | н/д | 0.358 | 4.608 | 27.648 |
Vitamin B-6 (mg) | 0.013 | 0.005 | 0.015 | 1.69 | 0.004 | н/д | 0.117 | 1.844 | 11.064 |
Folate (mcg) | 5.146 | 0.098 | 1.0 | 68.64 | 4.608 | н/д | 197.5 | 276.992 | 1661.952 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 8.53 | 0.0 | н/д | 0.0 | 8.64 | 51.84 |
Choline (mg) | 2.2 | 0.5 | 8.4 | 207.2 | 0.4 | н/д | 12.6 | 231.4 | 1388.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 182.5 | 182.5 | 1095.0 |
Tryptophan (g) | 0.003 | н/д | 0.02 | 0.554 | 0.001 | н/д | 0.158 | 0.737 | 4.422 |
Threonine (g) | 0.016 | н/д | 0.06 | 2.27 | 0.005 | н/д | 0.383 | 2.735 | 16.41 |
Isoleucine (g) | 0.016 | н/д | 0.08 | 2.561 | 0.006 | н/д | 0.425 | 3.087 | 18.522 |
Leucine (g) | 0.025 | н/д | 0.13 | 4.277 | 0.008 | н/д | 0.825 | 5.265 | 31.59 |
Lysine (g) | 0.025 | н/д | 0.105 | 4.937 | 0.006 | н/д | 0.25 | 5.324 | 31.944 |
Methionine (g) | 0.006 | н/д | 0.035 | 1.663 | 0.001 | н/д | 0.125 | 1.831 | 10.986 |
Cystine (g) | 0.002 | н/д | 0.015 | 0.581 | н/д | н/д | 0.217 | 0.815 | 4.89 |
Phenylalanine (g) | 0.016 | н/д | 0.065 | 2.244 | 0.004 | н/д | 0.558 | 2.887 | 17.322 |
Tyrosine (g) | 0.009 | н/д | 0.065 | 2.006 | 0.004 | н/д | 0.2 | 2.284 | 13.704 |
Valine (g) | 0.019 | н/д | 0.09 | 2.93 | 0.006 | н/д | 0.492 | 3.537 | 21.222 |
Arginine (g) | 0.034 | н/д | 0.05 | 3.221 | 0.009 | н/д | 0.392 | 3.706 | 22.236 |
Histidine (g) | 0.009 | н/д | 0.035 | 1.452 | 0.002 | н/д | 0.25 | 1.748 | 10.488 |
Alanine (g) | 0.019 | н/д | 0.045 | 3.353 | 0.006 | н/д | 0.367 | 3.789 | 22.734 |
Aspartic acid (g) | 0.04 | н/д | 0.105 | 5.359 | 0.012 | н/д | 0.517 | 6.033 | 36.198 |
Glutamic acid (g) | 0.059 | н/д | 0.285 | 7.471 | 0.027 | н/д | 3.833 | 11.675 | 70.05 |
Glycine (g) | 0.014 | н/д | 0.03 | 2.534 | 0.006 | н/д | 0.367 | 2.952 | 17.712 |
Proline (g) | 0.013 | н/д | 0.13 | 1.901 | 0.009 | н/д | 1.308 | 3.361 | 20.166 |
Serine (g) | 0.014 | н/д | 0.075 | 2.376 | 0.006 | н/д | 0.517 | 2.988 | 17.928 |
Cholesterol (mg) | 0.0 | 0.0 | 33.0 | 145.2 | 0.0 | н/д | 0.0 | 178.2 | 1069.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 6.01 | 8.052 | 0.002 | н/д | 0.233 | 14.303 | 85.818 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 2.79 | 9.953 | 0.002 | н/д | 0.142 | 12.89 | 77.34 |
Polyunsaturated (g) | 0.015 | 0.0 | 0.36 | 10.27 | 0.005 | н/д | 0.467 | 11.116 | 66.696 |