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Рецепт Smoked Salmon Eggs Over Potato Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd white pepper to taste
    Caviar Hollandaise see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes
92.25g 		salt
0.0g 		olive oil
2.25g 		olive oil
0.75g 		oil
13.63g 		butter
1.18g 		onions
6.0g 		salmon
18.9g 		eggs
49.28g 		half-and-half
15.13g 		onions
2.0g 		gouda cheese
9.45g 		Всего в порции Всего в рецепте
Protein (g) 1.86 н/д 0.0 0.0 0.0 0.01 0.07 3.86 6.2 0.45 0.04 2.36 14.84 178.08
Total Fat (g) 0.08 н/д 2.25 0.75 13.63 0.96 0.01 2.54 4.9 1.74 0.0 2.59 29.44 353.28
Carbohydrates (g) 16.12 н/д 0.0 0.0 0.0 0.0 0.56 0.0 0.38 0.65 0.15 0.21 18.06 216.72
Ash (g) 1.0 н/д 0.0 0.0 0.0 0.02 0.02 0.21 0.42 0.1 0.02 0.37 2.17 26.04
Calories (kcal) 71.033 н/д 19.89 6.63 120.445 8.485 2.4 39.312 70.47 19.663 0.64 33.642 392.609 4711.308
Starch (g) 14.24 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 14.24 170.88
Sucrose (g) 0.16 н/д н/д н/д н/д н/д 0.06 н/д 0.05 н/д н/д н/д 0.27 3.24
Glucose (dextrose) (g) 0.3 н/д н/д н/д н/д н/д 0.12 н/д 0.1 н/д н/д н/д 0.53 6.36
Fructose (g) 0.25 н/д н/д н/д н/д н/д 0.08 н/д 0.05 н/д н/д н/д 0.38 4.56
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.05 н/д н/д н/д 0.05 0.6
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.05 н/д н/д н/д 0.05 0.6
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.19 н/д 0.0 0.0 0.0 0.19 5.35 12.26 37.37 12.19 1.8 3.92 146.26 1755.12
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.72 н/д 0.0 0.0 0.0 0.0 0.25 н/д 0.38 0.02 0.05 0.21 1.63 19.56
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.05 н/д н/д н/д 0.05 0.6
Dietary Fiber (g) 2.0 н/д 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 2.2 26.4
Calcium (mg) 11.07 н/д 0.023 0.008 0.0 0.284 1.38 1.701 26.118 15.881 1.44 66.15 124.055 1488.66
Iron (mg) 0.72 н/д 0.01 0.0 0.0 0.0 0.01 0.06 0.9 0.01 0.03 0.02 1.78 21.36
Magnesium (mg) 21.218 н/д 0.0 0.0 0.0 0.024 0.6 5.103 5.914 1.513 0.4 2.741 37.511 450.132
Phosphorus (mg) 52.583 н/д 0.0 0.0 0.0 0.284 1.74 45.36 94.125 14.369 0.74 51.597 260.797 3129.564
Potassium (mg) 388.373 н/д 0.023 0.008 0.0 0.284 8.76 68.607 66.035 19.663 5.52 11.435 568.706 6824.472
Sodium (mg) 5.535 н/д 0.045 0.015 0.0 6.816 0.24 11.151 68.992 6.201 0.32 77.396 176.711 2120.532
Zinc (mg) 0.27 н/д 0.0 0.0 0.0 0.0 0.01 0.07 0.55 0.08 0.01 0.37 1.35 16.2
Copper (mg) 0.101 н/д 0.0 0.0 0.0 0.0 0.002 0.009 0.049 0.002 0.002 0.004 0.169 2.028
Manganese (mg) 0.138 н/д 0.0 0.0 н/д 0.0 0.008 0.002 0.02 0.0 0.003 0.001 0.172 2.064
Selenium (mcg) 0.3 н/д 0.0 0.0 0.0 0.0 0.0 4.5 15.6 0.3 0.0 1.4 22.1 265.2
Vitamin A, IU (IU) 1.845 н/д 0.0 0.0 0.0 29.572 0.12 9.45 239.994 53.543 19.94 53.204 407.666 4891.992
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 7.94 0.0 н/д 68.499 14.369 0.0 15.498 106.306 1275.672
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 0.0 8.094 0.0 н/д 68.992 14.671 1.0 15.593 108.35 1300.2
Beta Carotene (mcg) 0.923 н/д 0.0 0.0 0.0 1.87 0.06 н/д 4.928 3.328 11.96 0.945 24.013 288.156
Vitamin E (mg) 0.01 н/д 0.32 0.11 1.25 0.03 0.0 0.67 0.48 0.05 0.01 0.02 2.96 35.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.663 н/д н/д 17.248 н/д н/д н/д 17.911 214.932
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.38 н/д 0.0 0.0 0.0 0.0 0.24 н/д 163.117 0.0 22.74 0.0 193.477 2321.724
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.01 н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.02 0.01 н/д 0.0 0.0 0.06 0.25 н/д н/д н/д 0.33 3.96
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.01 н/д н/д н/д 0.02 0.24
Vitamin C (mg) 18.2 н/д 0.0 0.0 0.0 0.0 0.4 0.7 0.0 0.1 0.4 0.0 19.9 238.8
Thiamin (mg) 0.074 н/д 0.0 0.0 0.0 0.0 0.003 0.04 0.034 0.006 0.001 0.003 0.161 1.932
Riboflavin (mg) 0.028 н/д 0.0 0.0 0.0 0.0 0.002 0.03 0.237 0.023 0.002 0.031 0.352 4.224
Niacin (mg) 0.969 н/д 0.0 0.0 0.0 0.0 0.007 1.639 0.034 0.012 0.011 0.006 2.678 32.136
Pantothenic acid (mg) 0.277 н/д 0.0 0.0 0.0 0.001 0.007 0.293 0.71 0.044 0.002 0.032 1.365 16.38
Vitamin B-6 (mg) 0.277 н/д 0.0 0.0 0.0 0.0 0.007 0.121 0.069 0.006 0.001 0.008 0.489 5.868
Folate (mcg) 14.76 н/д 0.0 0.0 0.0 0.036 1.14 4.914 23.162 0.454 1.28 1.985 47.729 572.748
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.61 0.64 0.05 0.0 0.15 1.44 17.28
Choline (mg) 11.2 н/д 0.0 0.0 н/д 0.2 0.4 14.8 123.7 2.8 0.1 1.5 154.7 1856.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 н/д 0.0 0.0 0.0 0.0 0.001 0.04 0.084 0.006 0.0 0.033 0.191 2.292
Threonine (g) 0.074 н/д 0.0 0.0 0.0 0.0 0.001 0.163 0.276 0.02 0.001 0.088 0.623 7.476
Isoleucine (g) 0.074 н/д 0.0 0.0 0.0 0.001 0.001 0.183 0.33 0.027 0.002 0.124 0.741 8.892
Leucine (g) 0.111 н/д 0.0 0.0 0.0 0.001 0.002 0.306 0.537 0.044 0.002 0.242 1.245 14.94
Lysine (g) 0.12 н/д 0.0 0.0 0.0 0.001 0.002 0.353 0.448 0.036 0.002 0.25 1.214 14.568
Methionine (g) 0.028 н/д 0.0 0.0 0.0 0.0 0.0 0.119 0.187 0.011 0.0 0.068 0.413 4.956
Cystine (g) 0.028 н/д 0.0 0.0 0.0 0.0 0.0 0.042 0.133 0.005 н/д 0.024 0.231 2.772
Phenylalanine (g) 0.083 н/д 0.0 0.0 0.0 0.0 0.002 0.161 0.335 0.021 0.001 0.135 0.739 8.868
Tyrosine (g) 0.074 н/д 0.0 0.0 0.0 0.0 0.001 0.144 0.246 0.021 0.001 0.137 0.624 7.488
Valine (g) 0.111 н/д 0.0 0.0 0.0 0.001 0.001 0.21 0.424 0.03 0.002 0.171 0.949 11.388
Arginine (g) 0.092 н/д 0.0 0.0 0.0 0.0 0.006 0.231 0.404 0.017 0.003 0.091 0.843 10.116
Histidine (g) 0.046 н/д 0.0 0.0 0.0 0.0 0.001 0.104 0.153 0.012 0.001 0.097 0.414 4.968
Alanine (g) 0.055 н/д 0.0 0.0 0.0 0.0 0.001 0.24 0.365 0.015 0.002 0.072 0.75 9.0
Aspartic acid (g) 0.47 н/д 0.0 0.0 0.0 0.001 0.005 0.384 0.655 0.035 0.003 0.164 1.718 20.616
Glutamic acid (g) 0.323 н/д 0.0 0.0 0.0 0.002 0.016 0.535 0.828 0.094 0.008 0.58 2.385 28.62
Glycine (g) 0.055 н/д 0.0 0.0 0.0 0.0 0.002 0.181 0.212 0.009 0.002 0.046 0.508 6.096
Proline (g) 0.065 н/д 0.0 0.0 0.0 0.001 0.001 0.136 0.251 0.044 0.002 0.307 0.807 9.684
Serine (g) 0.083 н/д 0.0 0.0 0.0 0.001 0.001 0.17 0.478 0.024 0.002 0.146 0.904 10.848
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 2.544 0.0 10.395 208.454 5.596 0.0 10.773 237.763 2853.156
Trans Fat (g) н/д н/д н/д н/д 0.352 н/д н/д н/д н/д н/д н/д н/д 0.352 4.224
Saturated Fat (g) 0.028 н/д 0.311 0.104 1.012 0.608 0.002 0.576 1.528 1.083 0.001 1.664 6.916 82.992
Phytosterols (mg) 4.613 н/д 4.973 1.658 34.063 н/д 0.9 н/д н/д н/д н/д н/д 46.205 554.46
Monounsaturated Fat (g) 0.0 н/д 1.642 0.547 3.097 0.249 0.001 0.713 1.878 0.502 0.001 0.732 9.36 112.32
Polyunsaturated (g) 0.037 н/д 0.237 0.079 8.875 0.036 0.001 0.735 0.67 0.065 0.001 0.062 10.799 129.588