Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
. > BASE:
. 4 large eggs
. 1 Tbsp. (15ml) white vinegar or lemon juice
.
. 4 slices of toasted bread (your choice)
. light spread of Dijon mustard (for bread)
. 12 small slices of Smoked Salmon
.> SAUCE:
. 4 Tbsps. [1/4 cup] (125ml) unsalted butter
. 2 Tbsps. [1/8 cup] (30ml) e.v. Olive oil
. 1 Tbsp. (15ml) Capers, crushed
. 1 Tbsp. (15ml) Dijon mustard
. 1 Tbsp. (15ml) lemon juice
. 2 Tbsps. (30ml) Maple Syrup
. 1/4 tsp. (1.75ml) granulated garlic
. 1/4 tsp. (1.75ml) dried tarragon herb
,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
