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Рецепт Smoked Salmon Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salmon
37.8g 		garlic
0.23g 		pepper
0.09g 		cream
19.17g 		mayonnaise
19.92g 		Всего в порции Всего в рецепте
Protein (g) 7.72 0.04 0.01 0.4 0.0 8.16 48.96
Total Fat (g) 5.07 0.0 0.0 3.78 15.5 24.35 146.1
Carbohydrates (g) 0.0 0.17 0.06 0.55 0.06 0.84 5.04
Ash (g) 0.43 0.01 0.0 0.16 0.08 0.68 4.08
Calories (kcal) 78.624 0.775 0.225 36.992 137.027 253.642 1521.852
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.67 н/д 0.67 4.02
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.53 0.02 0.01 14.27 4.32 43.15 258.9
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.06 0.0 0.67 0.06 0.79 4.74
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.402 0.187 0.386 21.083 1.394 26.452 158.712
Iron (mg) 0.13 0.01 0.03 0.03 0.05 0.24 1.44
Magnesium (mg) 10.206 0.135 0.171 1.917 0.199 12.629 75.774
Phosphorus (mg) 90.72 0.973 0.153 22.042 4.979 118.867 713.202
Potassium (mg) 137.214 2.569 1.112 27.025 2.788 170.708 1024.248
Sodium (mg) 22.302 0.061 0.039 15.333 96.795 134.53 807.18
Zinc (mg) 0.14 0.01 0.0 0.07 0.03 0.24 1.44
Copper (mg) 0.019 0.0 0.001 0.004 0.0 0.024 0.144
Manganese (mg) 0.004 0.001 0.005 0.002 н/д 0.012 0.072
Selenium (mcg) 9.1 0.1 0.0 0.5 0.3 10.0 60.0
Vitamin A, IU (IU) 18.9 0.0 0.264 110.4 0.0 129.564 777.384
Retinol (mcg) н/д 0.0 0.0 30.667 0.0 30.667 184.002
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.013 31.05 0.0 31.063 186.378
Beta Carotene (mcg) н/д 0.0 0.138 4.983 0.0 5.121 30.726
Vitamin E (mg) 1.34 0.0 0.0 0.08 2.35 3.78 22.68
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) н/д 0.0 0.181 0.0 0.0 0.181 1.086
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.0 0.0 0.01 н/д 0.13 0.78
Tocopherol, delta (mg) 0.02 0.0 0.0 0.0 н/д 0.02 0.12
Vitamin C (mg) 1.5 0.0 0.0 0.2 0.0 1.7 10.2
Thiamin (mg) 0.079 0.001 0.0 0.008 0.002 0.09 0.54
Riboflavin (mg) 0.06 0.0 0.0 0.033 0.012 0.106 0.636
Niacin (mg) 3.277 0.002 0.001 0.021 0.002 3.303 19.818
Pantothenic acid (mg) 0.586 н/д н/д 0.065 н/д 0.651 3.906
Vitamin B-6 (mg) 0.242 0.007 0.0 0.012 0.002 0.263 1.578
Folate (mcg) 9.828 0.005 0.009 1.342 0.0 11.183 67.098
Vitamin B-12 (mcg) 1.22 0.0 0.0 0.05 0.0 1.27 7.62
Choline (mg) 29.7 0.2 0.0 3.7 0.1 33.7 202.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.001 н/д 0.008 н/д 0.088 0.528
Threonine (g) 0.325 0.001 н/д 0.023 н/д 0.349 2.094
Isoleucine (g) 0.367 0.002 н/д 0.027 н/д 0.395 2.37
Leucine (g) 0.612 0.002 н/д 0.052 н/д 0.667 4.002
Lysine (g) 0.707 0.001 н/д 0.044 н/д 0.752 4.512
Methionine (g) 0.238 0.001 н/д 0.013 н/д 0.252 1.512
Cystine (g) 0.083 0.0 н/д 0.006 н/д 0.089 0.534
Phenylalanine (g) 0.321 0.001 н/д 0.025 н/д 0.347 2.082
Tyrosine (g) 0.287 0.001 н/д 0.025 н/д 0.313 1.878
Valine (g) 0.42 0.002 н/д 0.033 н/д 0.454 2.724
Arginine (g) 0.461 0.004 н/д 0.019 н/д 0.484 2.904
Histidine (g) 0.208 0.001 н/д 0.015 н/д 0.224 1.344
Alanine (g) 0.48 0.001 н/д 0.019 н/д 0.5 3.0
Aspartic acid (g) 0.767 0.003 н/д 0.042 н/д 0.813 4.878
Glutamic acid (g) 1.07 0.005 н/д 0.109 н/д 1.184 7.104
Glycine (g) 0.363 0.001 н/д 0.012 н/д 0.376 2.256
Proline (g) 0.272 0.001 н/д 0.05 н/д 0.323 1.938
Serine (g) 0.34 0.001 н/д 0.031 н/д 0.372 2.232
Cholesterol (mg) 20.79 0.0 0.0 9.967 0.0 30.757 184.542
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.153 0.0 0.001 2.206 2.147 5.507 33.042
Phytosterols (mg) н/д 0.019 0.081 н/д н/д 0.1 0.6
Monounsaturated Fat (g) 1.425 0.0 0.001 0.972 3.591 5.989 35.934
Polyunsaturated (g) 1.47 0.001 0.001 0.161 9.07 10.703 64.218