Рецепт Smoked Salmon Club - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 ounce. chevre (goat cheese), room temperature

Freshly grnd black pepper, to taste

72 rounds of cocktail pumpernickel

24 thin slices peeled, warm house seedless cucumbers

8 lg., yet thin, slices smoked salmon, each cut into 3 pcs crosswise

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	dill 0.22g	shallots 2.93g	lemon zest 2.0g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.07	0.03	н/д	0.11	0.11
Total Fat (g)	0.0	0.0	0.01	н/д	0.01	0.01
Carbohydrates (g)	0.02	0.49	0.32	н/д	0.83	0.83
Ash (g)	0.01	0.02	0.01	н/д	0.04	0.04
Calories (kcal)	0.094	2.11	0.94	н/д	3.144	3.144
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	н/д	0.0	0.0
Water (g)	0.19	2.34	1.63	н/д	4.16	4.16
Caffeine (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Sugars (g)	н/д	н/д	0.08	н/д	0.08	0.08
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.2	н/д	0.2	0.2
Calcium (mg)	0.454	1.084	2.68	н/д	4.218	4.218
Iron (mg)	0.01	0.04	0.02	н/д	0.07	0.07
Magnesium (mg)	0.12	0.615	0.3	н/д	1.035	1.035
Phosphorus (mg)	0.144	1.758	0.24	н/д	2.142	2.142
Potassium (mg)	1.611	9.788	3.2	н/д	14.599	14.599
Sodium (mg)	0.133	0.352	0.12	н/д	0.605	0.605
Zinc (mg)	0.0	0.01	0.01	н/д	0.02	0.02
Copper (mg)	0.0	0.003	0.002	н/д	0.005	0.005
Manganese (mg)	0.003	0.008	н/д	н/д	0.011	0.011
Selenium (mcg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin A, IU (IU)	16.848	34.872	1.0	н/д	52.72	52.72
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.843	1.758	0.06	н/д	2.661	2.661
Beta Carotene (mcg)	н/д	н/д	0.14	н/д	0.14	0.14
Vitamin E (mg)	н/д	н/д	0.01	н/д	0.01	0.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.36	н/д	0.36	0.36
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.2	2.6	н/д	3.0	3.0
Thiamin (mg)	0.0	0.002	0.001	н/д	0.003	0.003
Riboflavin (mg)	0.001	0.001	0.002	н/д	0.003	0.003
Niacin (mg)	0.003	0.006	0.008	н/д	0.017	0.017
Pantothenic acid (mg)	0.001	0.008	0.006	н/д	0.016	0.016
Vitamin B-6 (mg)	0.0	0.01	0.003	н/д	0.014	0.014
Folate (mcg)	0.327	0.996	0.26	н/д	1.584	1.584
Vitamin B-12 (mcg)	0.0	н/д	0.0	н/д	0.0	0.0
Choline (mg)	н/д	н/д	0.2	н/д	0.2	0.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.001	н/д	н/д	0.001	0.001
Threonine (g)	0.0	0.003	н/д	н/д	0.003	0.003
Isoleucine (g)	0.0	0.003	н/д	н/д	0.004	0.004
Leucine (g)	0.0	0.004	н/д	н/д	0.005	0.005
Lysine (g)	0.001	0.004	н/д	н/д	0.004	0.004
Methionine (g)	0.0	0.001	н/д	н/д	0.001	0.001
Cystine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.0	0.002	н/д	н/д	0.002	0.002
Tyrosine (g)	0.0	0.002	н/д	н/д	0.002	0.002
Valine (g)	0.0	0.003	н/д	н/д	0.004	0.004
Arginine (g)	0.0	0.005	н/д	н/д	0.006	0.006
Histidine (g)	0.0	0.001	н/д	н/д	0.001	0.001
Alanine (g)	0.001	0.003	н/д	н/д	0.004	0.004
Aspartic acid (g)	0.001	0.007	н/д	н/д	0.007	0.007
Glutamic acid (g)	0.001	0.015	н/д	н/д	0.016	0.016
Glycine (g)	0.0	0.004	н/д	н/д	0.004	0.004
Proline (g)	0.001	0.005	н/д	н/д	0.006	0.006
Serine (g)	0.0	0.003	н/д	н/д	0.004	0.004
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.001	0.001	н/д	0.002	0.002
Phytosterols (mg)	н/д	0.147	0.7	н/д	0.847	0.847
Monounsaturated Fat (g)	0.002	0.0	0.0	н/д	0.002	0.002
Polyunsaturated (g)	0.0	0.001	0.002	н/д	0.003	0.003