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Рецепт Smoked Salmon Ball - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		salmon
44.36g 		horseradish
1.25g 		lemon juice
3.81g 		onion
2.25g 		smoke
1.23g 		walnuts
6.58g 		parsley
0.4g 		Всего в порции Всего в рецепте
Protein (g) 3.36 10.24 0.01 0.01 0.02 0.0 1.0 0.09 14.75 59.0
Total Fat (g) 19.41 2.14 0.01 0.0 0.0 0.0 4.29 0.02 25.88 103.52
Carbohydrates (g) 2.31 0.0 0.14 0.33 0.21 0.0 0.9 0.21 4.1 16.4
Ash (g) 0.75 1.15 0.02 0.01 0.01 н/д 0.12 0.05 2.1 8.4
Calories (kcal) 193.914 60.33 0.6 0.953 0.9 0.0 43.041 1.104 300.842 1203.368
Starch (g) 0.2 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.2 0.8
Sucrose (g) 0.0 0.0 н/д н/д 0.02 н/д 0.16 0.02 0.2 0.8
Glucose (dextrose) (g) 0.0 0.0 н/д н/д 0.04 н/д 0.01 0.01 0.06 0.24
Fructose (g) 0.0 0.0 н/д н/д 0.03 н/д 0.01 0.0 0.04 0.16
Lactose (g) 1.82 0.0 н/д н/д 0.0 н/д 0.0 0.0 1.82 7.28
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 30.87 31.28 1.06 3.46 2.0 н/д 0.27 0.04 68.98 275.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.0 0.1 0.09 0.1 0.0 0.17 0.03 2.31 9.24
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.7 2.8
Calcium (mg) 55.566 122.877 0.7 0.267 0.518 н/д 6.45 5.872 192.249 768.996
Iron (mg) 0.22 0.4 0.01 0.0 0.0 н/д 0.19 0.39 1.21 4.84
Magnesium (mg) 5.103 15.082 0.338 0.229 0.225 н/д 10.398 0.996 32.371 129.484
Phosphorus (mg) 60.102 161.914 0.388 0.229 0.653 н/д 22.771 1.404 247.46 989.84
Potassium (mg) 78.246 137.96 3.075 4.728 3.285 0.0 29.023 15.22 271.536 1086.144
Sodium (mg) 182.007 176.996 3.925 0.038 0.09 0.0 0.132 1.808 364.996 1459.984
Zinc (mg) 0.29 0.48 0.01 0.0 0.0 н/д 0.2 0.02 1.01 4.04
Copper (mg) 0.011 0.071 0.001 0.001 0.001 н/д 0.105 0.003 0.192 0.768
Manganese (mg) 0.006 0.018 0.002 0.0 0.003 н/д 0.224 0.042 0.295 1.18
Selenium (mcg) 1.4 17.5 0.0 0.0 0.0 н/д 0.3 0.1 19.4 77.6
Vitamin A, IU (IU) 717.255 33.27 0.025 0.763 0.045 н/д 1.316 40.736 793.41 3173.64
Retinol (mcg) 203.553 10.203 0.0 0.0 0.0 н/д 0.0 0.0 213.756 855.024
Vitamin A, RAE (mcg_RAE) 205.254 10.203 0.0 0.038 0.0 н/д 0.066 2.036 217.597 870.388
Beta Carotene (mcg) 23.247 0.0 0.013 0.114 0.023 н/д 0.79 21.52 45.706 182.824
Vitamin E (mg) 0.37 0.57 0.0 0.01 0.0 н/д 0.05 0.03 1.02 4.08
Vitamin D (IU) н/д 206.718 н/д н/д н/д н/д н/д н/д 206.718 826.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 1.588 1.588 6.352
Lutein + zeaxanthin (mcg) 0.0 0.0 0.125 0.343 0.09 н/д 0.592 22.12 23.27 93.08
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.05 н/д н/д 0.0 н/д 1.37 0.01 1.45 5.8
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.12 0.0 0.12 0.48
Vitamin C (mg) 0.0 0.0 0.3 1.8 0.2 н/д 0.1 0.5 2.8 11.2
Thiamin (mg) 0.011 0.013 0.0 0.001 0.001 н/д 0.022 0.001 0.05 0.2
Riboflavin (mg) 0.074 0.089 0.0 0.0 0.001 н/д 0.01 0.005 0.179 0.716
Niacin (mg) 0.085 3.287 0.005 0.004 0.003 н/д 0.074 0.032 3.49 13.96
Pantothenic acid (mg) 0.323 0.248 0.001 0.004 0.003 н/д 0.038 н/д 0.617 2.468
Vitamin B-6 (mg) 0.023 0.049 0.001 0.002 0.003 н/д 0.036 0.004 0.116 0.464
Folate (mcg) 6.237 1.774 0.713 0.496 0.428 н/д 6.45 0.72 16.817 67.268
Vitamin B-12 (mcg) 0.14 2.2 0.0 0.0 0.0 н/д 0.0 0.0 2.34 9.36
Choline (mg) 15.4 38.9 0.1 0.2 0.1 н/д 2.6 0.4 57.8 231.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.111 н/д н/д 0.0 н/д 0.011 н/д 0.162 0.648
Threonine (g) 0.13 0.528 н/д н/д 0.0 н/д 0.039 н/д 0.698 2.792
Isoleucine (g) 0.181 0.475 н/д н/д 0.0 н/д 0.041 н/д 0.698 2.792
Leucine (g) 0.374 0.776 н/д н/д 0.001 н/д 0.077 н/д 1.228 4.912
Lysine (g) 0.323 0.874 н/д н/д 0.001 н/д 0.028 н/д 1.226 4.904
Methionine (g) 0.108 0.288 н/д н/д 0.0 н/д 0.016 н/д 0.412 1.648
Cystine (g) 0.023 0.08 н/д н/д 0.0 н/д 0.014 н/д 0.116 0.464
Phenylalanine (g) 0.164 0.421 н/д н/д 0.001 н/д 0.047 н/д 0.633 2.532
Tyrosine (g) 0.17 0.368 н/д н/д 0.0 н/д 0.027 н/д 0.565 2.26
Valine (g) 0.227 0.546 н/д н/д 0.0 н/д 0.049 н/д 0.822 3.288
Arginine (g) 0.136 0.639 н/д н/д 0.002 н/д 0.15 н/д 0.927 3.708
Histidine (g) 0.102 0.271 н/д н/д 0.0 н/д 0.026 н/д 0.399 1.596
Alanine (g) 0.102 0.648 н/д н/д 0.0 н/д 0.046 н/д 0.796 3.184
Aspartic acid (g) 0.289 1.278 н/д н/д 0.002 н/д 0.12 н/д 1.689 6.756
Glutamic acid (g) 0.737 1.442 н/д н/д 0.006 н/д 0.186 н/д 2.37 9.48
Glycine (g) 0.079 0.625 н/д н/д 0.001 н/д 0.054 н/д 0.759 3.036
Proline (g) 0.38 0.43 н/д н/д 0.0 н/д 0.047 н/д 0.857 3.428
Serine (g) 0.21 0.448 н/д н/д 0.0 н/д 0.061 н/д 0.719 2.876
Cholesterol (mg) 62.37 36.375 0.0 0.0 0.0 0.0 0.0 0.0 98.745 394.98
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.377 0.001 0.0 0.001 0.0 0.403 0.0 11.72 46.88
Phytosterols (mg) н/д н/д 0.113 н/д 0.338 н/д 4.739 н/д 5.189 20.756
Monounsaturated Fat (g) 4.888 0.395 0.002 0.0 0.0 0.0 0.588 0.013 5.885 23.54
Polyunsaturated (g) 0.816 0.599 0.004 0.0 0.0 0.0 3.104 0.002 4.526 18.104