Рецепт Smoked Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	salmon 189.0g	sugar 36.67g	honey 7.06g	salt 18.25g	Всего в порции	Всего в рецепте
Protein (g)	38.59	0.04	0.02	0.0	38.66	463.92
Total Fat (g)	25.36	0.0	0.0	0.0	25.36	304.32
Carbohydrates (g)	0.0	35.97	5.82	0.0	41.79	501.48
Ash (g)	2.14	0.17	0.01	18.21	20.53	246.36
Calories (kcal)	393.111	139.333	21.47	0.0	553.915	6646.98
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	34.67	0.06	н/д	34.73	416.76
Glucose (dextrose) (g)	н/д	0.5	2.52	н/д	3.02	36.24
Fructose (g)	н/д	0.41	2.89	н/д	3.3	39.6
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.1	н/д	0.1	1.2
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	122.64	0.49	1.21	0.04	124.37	1492.44
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	35.57	5.8	0.0	41.37	496.44
Galactose (g)	н/д	0.0	0.22	н/д	0.22	2.64
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	17.01	30.433	0.424	4.38	52.247	626.964
Iron (mg)	0.64	0.26	0.03	0.06	0.99	11.88
Magnesium (mg)	51.029	3.3	0.141	0.183	54.653	655.836
Phosphorus (mg)	453.59	1.467	0.283	0.0	455.339	5464.068
Potassium (mg)	686.055	48.767	3.673	1.46	739.954	8879.448
Sodium (mg)	111.508	10.267	0.283	7073.335	7195.392	86344.704
Zinc (mg)	0.68	0.01	0.02	0.02	0.73	8.76
Copper (mg)	0.094	0.018	0.003	0.005	0.121	1.452
Manganese (mg)	0.019	0.022	0.006	0.018	0.065	0.78
Selenium (mcg)	45.4	0.4	0.1	0.0	45.9	550.8
Vitamin A, IU (IU)	94.498	0.0	0.0	0.0	94.498	1133.976
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	6.71	0.0	0.0	0.0	6.71	80.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.02	н/д	н/д	н/д	0.02	0.24
Tocopherol, gamma (mg)	0.57	н/д	н/д	н/д	0.57	6.84
Tocopherol, delta (mg)	0.09	н/д	н/д	н/д	0.09	1.08
Vitamin C (mg)	7.4	0.0	0.0	0.0	7.4	88.8
Thiamin (mg)	0.397	0.0	0.0	0.0	0.397	4.764
Riboflavin (mg)	0.302	0.0	0.003	0.0	0.305	3.66
Niacin (mg)	16.386	0.04	0.008	0.0	16.435	197.22
Pantothenic acid (mg)	2.929	0.048	0.005	0.0	2.982	35.784
Vitamin B-6 (mg)	1.21	0.015	0.001	0.0	1.226	14.712
Folate (mcg)	49.139	0.367	0.141	0.0	49.647	595.764
Vitamin B-12 (mcg)	6.1	0.0	0.0	0.0	6.1	73.2
Choline (mg)	148.4	0.8	0.2	0.0	149.4	1792.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.397	н/д	0.0	0.0	0.397	4.764
Threonine (g)	1.625	н/д	0.0	0.0	1.625	19.5
Isoleucine (g)	1.833	н/д	0.001	0.0	1.834	22.008
Leucine (g)	3.062	н/д	0.001	0.0	3.062	36.744
Lysine (g)	3.534	н/д	0.001	0.0	3.535	42.42
Methionine (g)	1.191	н/д	0.0	0.0	1.191	14.292
Cystine (g)	0.416	н/д	0.0	0.0	0.416	4.992
Phenylalanine (g)	1.606	н/д	0.001	0.0	1.607	19.284
Tyrosine (g)	1.436	н/д	0.001	0.0	1.437	17.244
Valine (g)	2.098	н/д	0.001	0.0	2.099	25.188
Arginine (g)	2.306	н/д	0.001	0.0	2.306	27.672
Histidine (g)	1.039	н/д	0.0	0.0	1.039	12.468
Alanine (g)	2.4	н/д	0.001	0.0	2.401	28.812
Aspartic acid (g)	3.837	н/д	0.002	0.0	3.839	46.068
Glutamic acid (g)	5.349	н/д	0.001	0.0	5.35	64.2
Glycine (g)	1.814	н/д	0.001	0.0	1.815	21.78
Proline (g)	1.361	н/д	0.006	0.0	1.367	16.404
Serine (g)	1.701	н/д	0.001	0.0	1.702	20.424
Cholesterol (mg)	103.948	0.0	0.0	0.0	103.948	1247.376
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.764	0.0	0.0	0.0	5.764	69.168
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	7.125	0.0	0.0	0.0	7.125	85.5
Polyunsaturated (g)	7.352	0.0	0.0	0.0	7.352	88.224