Рецепт Smoked Pork Tenderloin With Bacon Pineapple Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 6.75g	salt 0.75g	pepper 0.26g	bacon 43.5g	pineapple 31.56g	jalapeno 1.29g	cilantro 0.21g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.03	5.05	0.17	0.02	0.0	5.27	21.08
Total Fat (g)	6.75	0.0	0.01	19.59	0.04	0.01	0.0	26.4	105.6
Carbohydrates (g)	0.0	0.0	0.17	0.29	4.14	0.08	0.01	4.68	18.72
Ash (g)	0.0	0.75	0.01	1.09	0.07	0.01	0.0	1.93	7.72
Calories (kcal)	59.67	0.0	0.669	199.23	15.778	0.388	0.049	275.785	1103.14
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	1.89	н/д	н/д	1.89	7.56
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.55	н/д	н/д	0.55	2.2
Fructose (g)	н/д	н/д	н/д	н/д	0.67	н/д	н/д	0.67	2.68
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.0	0.03	17.49	27.14	1.19	0.2	46.04	184.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	3.11	0.04	0.0	3.16	12.64
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.4	0.0	0.0	0.6	2.4
Calcium (mg)	0.068	0.18	1.147	2.61	4.102	0.129	0.142	8.379	33.516
Iron (mg)	0.04	0.0	0.08	0.21	0.09	0.01	0.0	0.43	1.72
Magnesium (mg)	0.0	0.008	0.509	5.22	3.787	0.246	0.055	9.825	39.3
Phosphorus (mg)	0.0	0.0	0.454	81.78	2.525	0.401	0.102	85.262	341.048
Potassium (mg)	0.068	0.06	3.305	90.48	34.396	2.784	1.107	132.2	528.8
Sodium (mg)	0.135	290.685	0.116	362.355	0.316	0.013	0.098	653.717	2614.868
Zinc (mg)	0.0	0.0	0.0	0.51	0.04	0.0	0.0	0.56	2.24
Copper (mg)	0.0	0.0	0.003	0.03	0.035	0.002	0.0	0.071	0.284
Manganese (mg)	0.0	0.001	0.015	0.009	0.293	0.003	0.001	0.322	1.288
Selenium (mcg)	0.0	0.0	0.0	8.8	0.0	0.0	0.0	8.8	35.2
Vitamin A, IU (IU)	0.0	0.0	0.785	16.095	18.303	10.346	14.34	59.868	239.472
Retinol (mcg)	0.0	0.0	0.0	4.785	0.0	0.0	0.0	4.785	19.14
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.039	4.785	0.947	0.518	0.716	7.005	28.02
Beta Carotene (mcg)	0.0	0.0	0.41	0.0	11.045	5.892	8.351	25.697	102.788
Vitamin E (mg)	0.97	0.0	0.0	0.12	0.01	0.01	0.01	1.11	4.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.016	0.064
Lutein + zeaxanthin (mcg)	0.0	0.0	0.538	0.0	0.0	6.371	1.838	8.747	34.988
Tocopherol, beta (mg)	0.01	н/д	0.0	0.01	0.0	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.06	н/д	0.01	0.03	0.0	н/д	н/д	0.1	0.4
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	15.1	0.6	0.1	15.8	63.2
Thiamin (mg)	0.0	0.0	0.0	0.122	0.025	0.002	0.0	0.149	0.596
Riboflavin (mg)	0.0	0.0	0.001	0.048	0.009	0.001	0.0	0.059	0.236
Niacin (mg)	0.0	0.0	0.003	1.666	0.158	0.015	0.002	1.844	7.376
Pantothenic acid (mg)	0.0	0.0	н/д	0.226	0.066	0.003	0.001	0.297	1.188
Vitamin B-6 (mg)	0.0	0.0	0.001	0.091	0.035	0.007	0.0	0.134	0.536
Folate (mcg)	0.0	0.0	0.026	0.87	5.68	0.609	0.132	7.317	29.268
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.3	1.2
Choline (mg)	0.0	0.0	0.0	20.3	1.7	0.1	0.0	22.2	88.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	н/д	0.044	0.003	0.0	н/д	0.047	0.188
Threonine (g)	0.0	0.0	н/д	0.196	0.006	0.001	н/д	0.203	0.812
Isoleucine (g)	0.0	0.0	н/д	0.235	0.006	0.001	н/д	0.242	0.968
Leucine (g)	0.0	0.0	н/д	0.392	0.006	0.001	н/д	0.399	1.596
Lysine (g)	0.0	0.0	н/д	0.418	0.009	0.001	н/д	0.428	1.712
Methionine (g)	0.0	0.0	н/д	0.113	0.003	0.0	н/д	0.117	0.468
Cystine (g)	0.0	0.0	н/д	0.057	0.003	0.0	н/д	0.06	0.24
Phenylalanine (g)	0.0	0.0	н/д	0.2	0.006	0.001	н/д	0.207	0.828
Tyrosine (g)	0.0	0.0	н/д	0.157	0.006	0.0	н/д	0.163	0.652
Valine (g)	0.0	0.0	н/д	0.27	0.006	0.001	н/д	0.277	1.108
Arginine (g)	0.0	0.0	н/д	0.326	0.006	0.001	н/д	0.333	1.332
Histidine (g)	0.0	0.0	н/д	0.191	0.003	0.0	н/д	0.195	0.78
Alanine (g)	0.0	0.0	н/д	0.322	0.009	0.001	н/д	0.332	1.328
Aspartic acid (g)	0.0	0.0	н/д	0.474	0.038	0.002	н/д	0.514	2.056
Glutamic acid (g)	0.0	0.0	н/д	0.744	0.025	0.002	н/д	0.771	3.084
Glycine (g)	0.0	0.0	н/д	0.352	0.006	0.001	н/д	0.359	1.436
Proline (g)	0.0	0.0	н/д	0.278	0.006	0.001	н/д	0.285	1.14
Serine (g)	0.0	0.0	н/д	0.191	0.013	0.001	н/д	0.205	0.82
Cholesterol (mg)	0.0	0.0	0.0	29.58	0.0	0.0	0.0	29.58	118.32
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.932	0.0	0.003	6.521	0.003	0.001	0.0	7.459	29.836
Phytosterols (mg)	14.918	0.0	0.242	н/д	1.893	н/д	0.011	17.063	68.252
Monounsaturated Fat (g)	4.925	0.0	0.003	8.722	0.003	0.0	0.001	13.653	54.612
Polyunsaturated (g)	0.71	0.0	0.003	2.188	0.013	0.004	0.0	2.918	11.672