Рецепт Smoked Pork Shoulder (pulled pork) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
place water below smoking meat, to keep meat
moist, replenish as needed with boiling water.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork shoulder
368.92g 		equal
0.17g 		Всего в порции Всего в рецепте
Protein (g) 72.12 0.0 72.13 432.78
Total Fat (g) 26.34 0.0 26.34 158.04
Carbohydrates (g) 0.0 0.15 0.15 0.9
Ash (g) 3.76 0.0 3.76 22.56
Calories (kcal) 546.001 0.608 546.61 3279.66
Starch (g) н/д 0.01 0.01 0.06
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 267.95 0.01 267.96 1607.76
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 0.13 0.13 0.78
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 51.649 0.0 51.649 309.894
Iron (mg) 4.5 0.0 4.5 27.0
Magnesium (mg) 77.473 0.0 77.473 464.838
Phosphorus (mg) 745.218 0.0 745.218 4471.308
Potassium (mg) 1258.017 0.007 1258.023 7548.138
Sodium (mg) 280.379 0.0 280.379 1682.274
Zinc (mg) 11.58 0.0 11.58 69.48
Copper (mg) 0.369 0.0 0.369 2.214
Manganese (mg) 0.037 0.0 0.037 0.222
Selenium (mcg) 108.8 0.0 108.8 652.8
Vitamin A, IU (IU) 22.135 0.0 22.135 132.81
Retinol (mcg) 7.378 0.0 7.378 44.268
Vitamin A, RAE (mcg_RAE) 7.378 0.0 7.378 44.268
Beta Carotene (mcg) н/д 0.0 0.0 0.0
Vitamin E (mg) н/д 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 3.0 0.0 3.0 18.0
Thiamin (mg) 3.246 0.0 3.246 19.476
Riboflavin (mg) 1.144 0.0 1.144 6.864
Niacin (mg) 15.79 0.0 15.79 94.74
Pantothenic acid (mg) 3.025 0.0 3.025 18.15
Vitamin B-6 (mg) 1.549 0.0 1.549 9.294
Folate (mcg) 18.446 0.0 18.446 110.676
Vitamin B-12 (mcg) 3.1 0.0 3.1 18.6
Choline (mg) н/д 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.922 0.0 0.922 5.532
Threonine (g) 3.283 0.0 3.283 19.698
Isoleucine (g) 3.394 0.0 3.394 20.364
Leucine (g) 5.792 0.0 5.792 34.752
Lysine (g) 6.493 0.0 6.493 38.958
Methionine (g) 1.918 0.0 1.918 11.508
Cystine (g) 0.922 0.0 0.922 5.532
Phenylalanine (g) 2.878 0.002 2.88 17.28
Tyrosine (g) 2.509 0.0 2.509 15.054
Valine (g) 3.911 0.0 3.911 23.466
Arginine (g) 4.501 0.0 4.501 27.006
Histidine (g) 2.878 0.0 2.878 17.268
Alanine (g) 4.206 0.0 4.206 25.236
Aspartic acid (g) 6.677 0.002 6.679 40.074
Glutamic acid (g) 11.289 0.0 11.289 67.734
Glycine (g) 3.431 0.0 3.431 20.586
Proline (g) 2.914 0.0 2.914 17.484
Serine (g) 2.988 0.0 2.988 17.928
Cholesterol (mg) 247.176 0.0 247.176 1483.056
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 9.112 0.0 9.112 54.672
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.916 0.0 11.916 71.496
Polyunsaturated (g) 2.841 0.0 2.841 17.046