Рецепт Smoked Pork Roast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
29.63g |
pork roast
968.41g |
garlic
8.4g |
pepper
7.63g |
paprika
6.9g |
worcestershire sauce
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 189.32 | 1.41 | 0.08 | 1.02 | н/д | 191.83 | 191.83 |
Total Fat (g) | 0.0 | 69.14 | 0.06 | 0.02 | 0.89 | н/д | 70.12 | 70.12 |
Carbohydrates (g) | 0.0 | 0.0 | 6.11 | 0.46 | 3.85 | н/д | 10.41 | 10.41 |
Ash (g) | 0.03 | 9.88 | 0.28 | 0.04 | 0.48 | н/д | 10.7 | 10.7 |
Calories (kcal) | 0.0 | 1433.249 | 27.888 | 2.364 | 19.941 | н/д | 1483.442 | 1483.442 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.06 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.15 | 0.18 | н/д | 0.33 | 0.33 |
Fructose (g) | н/д | н/д | н/д | 0.17 | 0.46 | н/д | 0.64 | 0.64 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 29.6 | 703.36 | 0.54 | 7.03 | 0.66 | н/д | 741.19 | 741.19 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 2.04 | 0.32 | 0.71 | н/д | 3.07 | 3.07 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.2 | 2.6 | н/д | 3.6 | 3.6 |
Calcium (mg) | 0.889 | 135.578 | 6.72 | 0.534 | 12.213 | н/д | 155.933 | 155.933 |
Iron (mg) | 0.0 | 11.81 | 0.23 | 0.03 | 1.63 | н/д | 13.71 | 13.71 |
Magnesium (mg) | 0.296 | 203.366 | 4.872 | 0.915 | 12.765 | н/д | 222.215 | 222.215 |
Phosphorus (mg) | 0.0 | 1956.191 | 35.028 | 1.983 | 23.805 | н/д | 2017.007 | 2017.007 |
Potassium (mg) | 0.0 | 3302.284 | 92.484 | 16.091 | 161.736 | н/д | 3572.594 | 3572.594 |
Sodium (mg) | 1.185 | 735.993 | 2.184 | 0.305 | 2.346 | н/д | 742.013 | 742.013 |
Zinc (mg) | 0.0 | 30.41 | 0.22 | 0.02 | 0.28 | н/д | 30.93 | 30.93 |
Copper (mg) | 0.003 | 0.968 | 0.013 | 0.002 | 0.042 | н/д | 1.028 | 1.028 |
Manganese (mg) | 0.0 | 0.097 | 0.046 | 0.008 | 0.058 | н/д | 0.209 | 0.209 |
Selenium (mcg) | 0.0 | 285.7 | 3.2 | 0.0 | 0.3 | н/д | 289.2 | 289.2 |
Vitamin A, IU (IU) | 0.0 | 58.105 | 0.0 | 238.77 | 3638.715 | н/д | 3935.59 | 3935.59 |
Retinol (mcg) | 0.0 | 19.368 | 0.0 | 0.0 | 0.0 | н/д | 19.368 | 19.368 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.368 | 0.0 | 11.973 | 181.953 | н/д | 213.294 | 213.294 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 123.846 | 1909.851 | н/д | 2033.697 | 2033.697 |
Vitamin E (mg) | 0.0 | н/д | 0.05 | 0.12 | 2.06 | н/д | 2.23 | 2.23 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 3.889 | 907.833 | н/д | 911.722 | 911.722 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | 0.22 | н/д | 0.23 | 0.23 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 7.7 | 1.5 | 9.7 | 4.9 | н/д | 23.9 | 23.9 |
Thiamin (mg) | 0.0 | 8.522 | 0.039 | 0.004 | 0.045 | н/д | 8.61 | 8.61 |
Riboflavin (mg) | 0.0 | 3.002 | 0.013 | 0.007 | 0.12 | н/д | 3.142 | 3.142 |
Niacin (mg) | 0.0 | 41.448 | 0.058 | 0.075 | 1.057 | н/д | 42.638 | 42.638 |
Pantothenic acid (mg) | 0.0 | 7.941 | н/д | 0.024 | 0.123 | н/д | 8.088 | 8.088 |
Vitamin B-6 (mg) | 0.0 | 4.067 | 0.247 | 0.022 | 0.277 | н/д | 4.614 | 4.614 |
Folate (mcg) | 0.0 | 48.421 | 0.168 | 3.508 | 7.314 | н/д | 59.411 | 59.411 |
Vitamin B-12 (mcg) | 0.0 | 8.13 | 0.0 | 0.0 | 0.0 | н/д | 8.13 | 8.13 |
Choline (mg) | 0.0 | н/д | 5.7 | 0.4 | 3.6 | н/д | 9.7 | 9.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 2.421 | 0.018 | 0.001 | н/д | н/д | 2.44 | 2.44 |
Threonine (g) | н/д | 8.619 | 0.039 | 0.003 | н/д | н/д | 8.661 | 8.661 |
Isoleucine (g) | н/д | 8.909 | 0.055 | 0.002 | н/д | н/д | 8.966 | 8.966 |
Leucine (g) | н/д | 15.204 | 0.087 | 0.003 | н/д | н/д | 15.294 | 15.294 |
Lysine (g) | н/д | 17.044 | 0.049 | 0.003 | н/д | н/д | 17.096 | 17.096 |
Methionine (g) | н/д | 5.036 | 0.029 | 0.001 | н/д | н/д | 5.065 | 5.065 |
Cystine (g) | н/д | 2.421 | 0.014 | 0.002 | н/д | н/д | 2.437 | 2.437 |
Phenylalanine (g) | н/д | 7.554 | 0.04 | 0.004 | н/д | н/д | 7.598 | 7.598 |
Tyrosine (g) | н/д | 6.585 | 0.018 | 0.001 | н/д | н/д | 6.604 | 6.604 |
Valine (g) | н/д | 10.265 | 0.06 | 0.002 | н/д | н/д | 10.327 | 10.327 |
Arginine (g) | н/д | 11.815 | 0.14 | 0.003 | н/д | н/д | 11.958 | 11.958 |
Histidine (g) | н/д | 7.554 | 0.026 | 0.002 | н/д | н/д | 7.581 | 7.581 |
Alanine (g) | н/д | 11.04 | 0.029 | 0.002 | н/д | н/д | 11.072 | 11.072 |
Aspartic acid (g) | н/д | 17.528 | 0.108 | 0.021 | н/д | н/д | 17.658 | 17.658 |
Glutamic acid (g) | н/д | 29.633 | 0.179 | 0.016 | н/д | н/д | 29.828 | 29.828 |
Glycine (g) | н/д | 9.006 | 0.045 | 0.002 | н/д | н/д | 9.053 | 9.053 |
Proline (g) | н/д | 7.65 | 0.022 | 0.002 | н/д | н/д | 7.674 | 7.674 |
Serine (g) | н/д | 7.844 | 0.042 | 0.004 | н/д | н/д | 7.89 | 7.89 |
Cholesterol (mg) | 0.0 | 648.836 | 0.0 | 0.0 | 0.0 | н/д | 648.836 | 648.836 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 23.92 | 0.012 | 0.002 | 0.145 | н/д | 24.079 | 24.079 |
Phytosterols (mg) | н/д | н/д | 0.672 | н/д | 12.075 | н/д | 12.747 | 12.747 |
Monounsaturated Fat (g) | 0.0 | 31.28 | 0.002 | 0.0 | 0.085 | н/д | 31.366 | 31.366 |
Polyunsaturated (g) | 0.0 | 7.457 | 0.032 | 0.005 | 0.574 | н/д | 8.068 | 8.068 |