CookEatShare также доступен на языке: English
Закрыть

Рецепт Smoked Pork Chops With Apples - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		loin pork chops
66.42g 		cranberry-apple drink
61.25g 		maple
12.0g 		cider vinegar
7.45g 		apples
81.9g 		Всего в порции Всего в рецепте
Protein (g) 12.8 0.0 0.01 0.0 0.21 13.02 52.08
Total Fat (g) 5.48 0.07 0.02 0.0 0.14 5.71 22.84
Carbohydrates (g) 0.0 9.71 10.91 0.07 11.31 32.0 128.0
Ash (g) 0.66 0.16 0.1 0.01 0.16 1.09 4.36
Calories (kcal) 104.279 38.588 42.48 1.565 42.588 229.499 917.996
Starch (g) н/д н/д н/д н/д 0.04 0.04 0.16
Sucrose (g) н/д н/д н/д 0.0 1.7 1.7 6.8
Glucose (dextrose) (g) н/д н/д н/д 0.01 1.99 2.0 8.0
Fructose (g) н/д н/д н/д 0.02 4.83 4.85 19.4
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.69 51.32 0.96 6.99 70.07 177.03 708.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 8.88 10.18 0.03 8.51 27.6 110.4
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.0 2.0 8.0
Calcium (mg) 15.277 1.838 10.8 0.522 4.914 33.35 133.4
Iron (mg) 0.68 0.04 0.19 0.01 0.1 1.03 4.12
Magnesium (mg) 13.948 0.613 2.28 0.373 4.095 21.308 85.232
Phosphorus (mg) 126.862 1.225 0.36 0.596 9.009 138.052 552.208
Potassium (mg) 225.828 10.413 32.88 5.439 87.633 362.192 1448.768
Sodium (mg) 44.501 1.225 1.32 0.373 0.819 48.238 192.952
Zinc (mg) 1.96 0.01 0.73 0.0 0.03 2.73 10.92
Copper (mg) 0.053 0.006 0.012 0.001 0.025 0.097 0.388
Manganese (mg) 0.007 0.018 0.53 0.019 0.033 0.607 2.428
Selenium (mcg) 21.7 0.0 0.1 0.0 0.0 21.8 87.2
Vitamin A, IU (IU) 4.649 1.838 0.0 0.0 44.226 50.713 202.852
Retinol (mcg) 1.328 0.0 0.0 0.0 0.0 1.328 5.312
Vitamin A, RAE (mcg_RAE) 1.328 0.0 0.0 0.0 2.457 3.785 15.14
Beta Carotene (mcg) н/д 1.225 0.0 0.0 22.113 23.338 93.352
Vitamin E (mg) н/д 0.07 0.0 0.0 0.15 0.22 0.88
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 3.675 0.0 0.0 23.751 27.426 109.704
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 24.2 0.0 0.0 3.8 28.5 114.0
Thiamin (mg) 0.538 0.0 0.001 0.0 0.016 0.556 2.224
Riboflavin (mg) 0.186 0.0 0.001 0.0 0.025 0.212 0.848
Niacin (mg) 2.869 0.0 0.005 0.0 0.074 2.948 11.792
Pantothenic acid (mg) 0.505 0.0 0.006 0.0 0.049 0.56 2.24
Vitamin B-6 (mg) 0.325 0.0 0.0 0.0 0.033 0.358 1.432
Folate (mcg) 2.657 0.0 0.0 0.0 2.457 5.114 20.456
Vitamin B-12 (mcg) 0.56 0.0 0.0 0.0 0.0 0.56 2.24
Choline (mg) н/д 0.4 0.3 0.0 2.8 3.5 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.166 н/д н/д 0.0 0.0 0.166 0.664
Threonine (g) 0.584 н/д н/д 0.0 0.008 0.593 2.372
Isoleucine (g) 0.598 н/д н/д 0.0 0.008 0.606 2.424
Leucine (g) 1.03 н/д н/д 0.0 0.008 1.038 4.152
Lysine (g) 1.149 н/д н/д 0.0 0.008 1.157 4.628
Methionine (g) 0.339 н/д н/д 0.0 0.0 0.339 1.356
Cystine (g) 0.166 н/д н/д 0.0 0.0 0.166 0.664
Phenylalanine (g) 0.511 н/д н/д 0.0 0.008 0.52 2.08
Tyrosine (g) 0.445 н/д н/д 0.0 0.0 0.445 1.78
Valine (g) 0.697 н/д н/д 0.0 0.008 0.706 2.824
Arginine (g) 0.797 н/д н/д 0.0 0.008 0.805 3.22
Histidine (g) 0.511 н/д н/д 0.0 0.008 0.52 2.08
Alanine (g) 0.744 н/д н/д 0.0 0.008 0.752 3.008
Aspartic acid (g) 1.189 н/д н/д 0.0 0.057 1.246 4.984
Glutamic acid (g) 2.006 н/д н/д 0.0 0.025 2.03 8.12
Glycine (g) 0.611 н/д н/д 0.0 0.008 0.619 2.476
Proline (g) 0.511 н/д н/д 0.0 0.008 0.52 2.08
Serine (g) 0.531 н/д н/д 0.0 0.008 0.54 2.16
Cholesterol (mg) 42.509 0.0 0.0 0.0 0.0 42.509 170.036
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.893 0.006 0.005 0.0 0.025 1.928 7.712
Phytosterols (mg) н/д н/д н/д 0.0 9.828 9.828 39.312
Monounsaturated Fat (g) 2.477 0.006 0.007 0.0 0.008 2.499 9.996
Polyunsaturated (g) 0.591 0.031 0.012 0.0 0.041 0.675 2.7