Рецепт Smoked Pork Chops With Apples - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
pork
59.54g |
maple syrup
80.5g |
cider vinegar
14.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 9.21 | 0.0 | 0.0 | 9.21 | 18.42 |
Total Fat (g) | 13.93 | 0.16 | 0.0 | 14.09 | 28.18 |
Carbohydrates (g) | 0.0 | 54.01 | 0.14 | 54.15 | 108.3 |
Ash (g) | 0.4 | 0.48 | 0.03 | 0.91 | 1.82 |
Calories (kcal) | 164.912 | 210.105 | 3.129 | 378.146 | 756.292 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 45.31 | 0.0 | 45.31 | 90.62 |
Glucose (dextrose) (g) | н/д | 1.91 | 0.01 | 1.92 | 3.84 |
Fructose (g) | н/д | 0.71 | 0.04 | 0.75 | 1.5 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.57 | 25.85 | 13.98 | 75.4 | 150.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 47.91 | 0.06 | 47.97 | 95.94 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 8.93 | 53.935 | 1.043 | 63.908 | 127.816 |
Iron (mg) | 0.54 | 0.97 | 0.03 | 1.54 | 3.08 |
Magnesium (mg) | 9.526 | 11.27 | 0.745 | 21.541 | 43.082 |
Phosphorus (mg) | 83.944 | 1.61 | 1.192 | 86.746 | 173.492 |
Potassium (mg) | 144.075 | 164.22 | 10.877 | 319.172 | 638.344 |
Sodium (mg) | 48.223 | 7.245 | 0.745 | 56.213 | 112.426 |
Zinc (mg) | 1.49 | 3.35 | 0.01 | 4.84 | 9.68 |
Copper (mg) | 0.048 | 0.056 | 0.001 | 0.105 | 0.21 |
Manganese (mg) | 0.006 | 2.657 | 0.037 | 2.7 | 5.4 |
Selenium (mcg) | 13.1 | 0.5 | 0.0 | 13.6 | 27.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.22 | 0.44 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.191 | 0.008 | 0.0 | 0.199 | 0.398 |
Riboflavin (mg) | 0.149 | 0.008 | 0.0 | 0.157 | 0.314 |
Niacin (mg) | 2.774 | 0.024 | 0.0 | 2.798 | 5.596 |
Pantothenic acid (mg) | 0.375 | 0.032 | 0.0 | 0.407 | 0.814 |
Vitamin B-6 (mg) | 0.339 | 0.0 | 0.0 | 0.339 | 0.678 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin B-12 (mcg) | 0.23 | 0.0 | 0.0 | 0.23 | 0.46 |
Choline (mg) | 35.5 | 1.3 | 0.0 | 36.8 | 73.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.095 | н/д | 0.0 | 0.095 | 0.19 |
Threonine (g) | 0.417 | н/д | 0.0 | 0.417 | 0.834 |
Isoleucine (g) | 0.452 | н/д | 0.0 | 0.452 | 0.904 |
Leucine (g) | 0.786 | н/д | 0.0 | 0.786 | 1.572 |
Lysine (g) | 0.857 | н/д | 0.0 | 0.857 | 1.714 |
Methionine (g) | 0.256 | н/д | 0.0 | 0.256 | 0.512 |
Cystine (g) | 0.107 | н/д | 0.0 | 0.107 | 0.214 |
Phenylalanine (g) | 0.387 | н/д | 0.0 | 0.387 | 0.774 |
Tyrosine (g) | 0.351 | н/д | 0.0 | 0.351 | 0.702 |
Valine (g) | 0.482 | н/д | 0.0 | 0.482 | 0.964 |
Arginine (g) | 0.613 | н/д | 0.0 | 0.613 | 1.226 |
Histidine (g) | 0.399 | н/д | 0.0 | 0.399 | 0.798 |
Alanine (g) | 0.542 | н/д | 0.0 | 0.542 | 1.084 |
Aspartic acid (g) | 0.899 | н/д | 0.0 | 0.899 | 1.798 |
Glutamic acid (g) | 1.471 | н/д | 0.0 | 1.471 | 2.942 |
Glycine (g) | 0.417 | н/д | 0.0 | 0.417 | 0.834 |
Proline (g) | 0.375 | н/д | 0.0 | 0.375 | 0.75 |
Serine (g) | 0.399 | н/д | 0.0 | 0.399 | 0.798 |
Cholesterol (mg) | 47.628 | 0.0 | 0.0 | 47.628 | 95.256 |
Trans Fat (g) | 0.131 | н/д | 0.0 | 0.131 | 0.262 |
Saturated Fat (g) | 4.483 | 0.032 | 0.0 | 4.515 | 9.03 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.084 | 0.048 | 0.0 | 5.133 | 10.266 |
Polyunsaturated (g) | 2.352 | 0.081 | 0.0 | 2.432 | 4.864 |