Рецепт Smoked Pork Butt, Carrots And Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork shoulder butt
86.75g |
peppercorns
0.0g |
cloves
0.13g |
bay leaf
0.5g |
apricot preserves
20.0g |
carrots
32.04g |
salt
0.38g |
sugar
1.58g |
butter
3.55g |
salt
1.69g |
cabbage
106.8g |
butter
7.09g |
cider vinegar
1.86g |
pepper
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.25 | н/д | 0.01 | 0.04 | 0.14 | 0.3 | 0.0 | 0.0 | 0.03 | 0.0 | 1.37 | 0.06 | 0.0 | 0.01 | 18.2 | 145.6 |
Total Fat (g) | 4.95 | н/д | 0.03 | 0.04 | 0.04 | 0.08 | 0.0 | 0.0 | 2.88 | 0.0 | 0.11 | 5.75 | 0.0 | 0.0 | 13.88 | 111.04 |
Carbohydrates (g) | 0.0 | н/д | 0.08 | 0.37 | 12.88 | 3.07 | 0.0 | 1.57 | 0.0 | 0.0 | 6.19 | 0.0 | 0.02 | 0.04 | 24.24 | 193.92 |
Ash (g) | 0.76 | н/д | 0.01 | 0.02 | 0.04 | 0.31 | 0.37 | 0.0 | 0.07 | 1.68 | 0.68 | 0.15 | 0.0 | 0.0 | 4.11 | 32.88 |
Calories (kcal) | 114.509 | н/д | 0.404 | 1.565 | 48.4 | 13.136 | 0.0 | 6.095 | 25.454 | 0.0 | 26.7 | 50.862 | 0.391 | 0.169 | 287.685 | 2301.48 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.46 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.46 | 3.68 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 1.15 | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.0 | н/д | 1.24 | 9.92 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.19 | н/д | н/д | н/д | н/д | 1.78 | н/д | 0.0 | н/д | 1.98 | 15.84 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.18 | н/д | н/д | н/д | н/д | 1.55 | н/д | 0.01 | н/д | 1.73 | 13.84 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.46 | н/д | 0.01 | 0.03 | 6.9 | 28.29 | 0.0 | 0.0 | 0.56 | 0.0 | 98.45 | 1.13 | 1.75 | 0.01 | 201.58 | 1612.64 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | н/д | 8.68 | 1.52 | 0.0 | 1.57 | 0.0 | 0.0 | 3.42 | 0.0 | 0.01 | 0.0 | 15.21 | 121.68 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 3.8 | 30.4 |
Calcium (mg) | 12.145 | н/д | 0.808 | 4.17 | 4.0 | 10.573 | 0.09 | 0.016 | 0.852 | 0.405 | 42.72 | 1.703 | 0.13 | 0.29 | 77.901 | 623.208 |
Iron (mg) | 1.04 | н/д | 0.01 | 0.22 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.5 | 0.0 | 0.0 | 0.02 | 1.99 | 15.92 |
Magnesium (mg) | 19.085 | н/д | 0.33 | 0.6 | 0.8 | 3.845 | 0.004 | 0.0 | 0.071 | 0.017 | 12.816 | 0.142 | 0.093 | 0.129 | 37.931 | 303.448 |
Phosphorus (mg) | 175.234 | н/д | 0.131 | 0.565 | 0.6 | 11.214 | 0.0 | 0.0 | 0.852 | 0.0 | 27.768 | 1.703 | 0.149 | 0.115 | 218.33 | 1746.64 |
Potassium (mg) | 294.08 | н/д | 1.378 | 2.645 | 15.4 | 102.528 | 0.03 | 0.032 | 0.852 | 0.135 | 181.56 | 1.703 | 1.36 | 0.834 | 602.535 | 4820.28 |
Sodium (mg) | 56.387 | н/д | 0.304 | 0.115 | 8.0 | 22.108 | 145.343 | 0.0 | 20.448 | 654.041 | 19.224 | 40.86 | 0.093 | 0.029 | 966.951 | 7735.608 |
Zinc (mg) | 2.91 | н/д | 0.0 | 0.02 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.01 | 0.0 | 0.0 | 3.23 | 25.84 |
Copper (mg) | 0.087 | н/д | 0.0 | 0.002 | 0.02 | 0.016 | 0.0 | 0.0 | 0.0 | 0.001 | 0.021 | 0.0 | 0.0 | 0.001 | 0.148 | 1.184 |
Manganese (mg) | 0.009 | н/д | 0.038 | 0.041 | 0.008 | 0.045 | 0.0 | 0.0 | 0.0 | 0.002 | 0.171 | 0.0 | 0.005 | 0.004 | 0.321 | 2.568 |
Selenium (mcg) | 24.5 | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 25.4 | 203.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.663 | 30.925 | 41.0 | 5352.602 | 0.0 | 0.0 | 88.715 | 0.0 | 104.664 | 177.273 | 0.0 | 0.198 | 5796.039 | 46368.312 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 71.42 | 571.36 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.034 | 1.545 | 2.8 | 267.534 | 0.0 | 0.0 | 24.282 | 0.0 | 5.34 | 48.521 | 0.0 | 0.01 | 350.066 | 2800.528 |
Beta Carotene (mcg) | 0.0 | н/д | 0.105 | н/д | 23.2 | 2654.514 | 0.0 | 0.0 | 5.609 | 0.0 | 44.856 | 11.208 | 0.0 | 0.103 | 2739.595 | 21916.76 |
Vitamin E (mg) | 0.21 | н/д | 0.01 | н/д | 0.03 | 0.21 | 0.0 | 0.0 | 0.08 | 0.0 | 0.16 | 0.16 | 0.0 | 0.0 | 0.86 | 6.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | 3.973 | н/д | н/д | 5.961 | 47.688 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.324 | 2.592 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | н/д | 1.8 | 82.022 | 0.0 | 0.0 | 0.0 | 0.0 | 32.04 | 0.0 | 0.0 | 0.136 | 115.998 | 927.984 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.1 | 0.2 | 1.8 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 39.1 | 0.0 | 0.0 | 0.0 | 43.1 | 344.8 |
Thiamin (mg) | 0.486 | н/д | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | 0.001 | 0.0 | 0.0 | 0.574 | 4.592 |
Riboflavin (mg) | 0.33 | н/д | 0.0 | 0.002 | 0.004 | 0.019 | 0.0 | 0.0 | 0.001 | 0.0 | 0.043 | 0.002 | 0.0 | 0.0 | 0.402 | 3.216 |
Niacin (mg) | 3.808 | н/д | 0.002 | 0.01 | 0.008 | 0.314 | 0.0 | 0.0 | 0.001 | 0.0 | 0.246 | 0.003 | 0.0 | 0.001 | 4.393 | 35.144 |
Pantothenic acid (mg) | 1.362 | н/д | н/д | н/д | 0.004 | 0.087 | 0.0 | 0.0 | 0.004 | 0.0 | 0.224 | 0.008 | 0.0 | н/д | 1.688 | 13.504 |
Vitamin B-6 (mg) | 0.451 | н/д | 0.001 | 0.009 | 0.004 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.638 | 5.104 |
Folate (mcg) | 0.0 | н/д | 0.116 | 0.9 | 0.2 | 6.088 | 0.0 | 0.0 | 0.107 | 0.0 | 45.924 | 0.213 | 0.0 | 0.007 | 53.554 | 428.432 |
Vitamin B-12 (mcg) | 0.79 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.81 | 6.48 |
Choline (mg) | 68.4 | н/д | 0.0 | н/д | 0.1 | 2.8 | 0.0 | 0.0 | 0.7 | 0.0 | 11.4 | 1.3 | 0.0 | 0.0 | 84.7 | 677.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.173 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | н/д | 0.188 | 1.504 |
Threonine (g) | 0.729 | н/д | н/д | н/д | н/д | 0.061 | 0.0 | н/д | 0.001 | 0.0 | 0.043 | 0.003 | 0.0 | н/д | 0.837 | 6.696 |
Isoleucine (g) | 0.798 | н/д | н/д | н/д | н/д | 0.026 | 0.0 | н/д | 0.002 | 0.0 | 0.032 | 0.004 | 0.0 | н/д | 0.861 | 6.888 |
Leucine (g) | 1.388 | н/д | н/д | н/д | н/д | 0.032 | 0.0 | н/д | 0.003 | 0.0 | 0.043 | 0.006 | 0.0 | н/д | 1.471 | 11.768 |
Lysine (g) | 1.509 | н/д | н/д | н/д | н/д | 0.032 | 0.0 | н/д | 0.002 | 0.0 | 0.043 | 0.005 | 0.0 | н/д | 1.592 | 12.736 |
Methionine (g) | 0.451 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 0.001 | 0.0 | 0.011 | 0.001 | 0.0 | н/д | 0.47 | 3.76 |
Cystine (g) | 0.191 | н/д | н/д | н/д | н/д | 0.026 | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | н/д | 0.228 | 1.824 |
Phenylalanine (g) | 0.685 | н/д | н/д | н/д | н/д | 0.019 | 0.0 | н/д | 0.001 | 0.0 | 0.032 | 0.003 | 0.0 | н/д | 0.741 | 5.928 |
Tyrosine (g) | 0.616 | н/д | н/д | н/д | н/д | 0.013 | 0.0 | н/д | 0.001 | 0.0 | 0.021 | 0.003 | 0.0 | н/д | 0.654 | 5.232 |
Valine (g) | 0.85 | н/д | н/д | н/д | н/д | 0.022 | 0.0 | н/д | 0.002 | 0.0 | 0.043 | 0.004 | 0.0 | н/д | 0.922 | 7.376 |
Arginine (g) | 1.084 | н/д | н/д | н/д | н/д | 0.029 | 0.0 | н/д | 0.001 | 0.0 | 0.085 | 0.002 | 0.0 | н/д | 1.202 | 9.616 |
Histidine (g) | 0.703 | н/д | н/д | н/д | н/д | 0.013 | 0.0 | н/д | 0.001 | 0.0 | 0.021 | 0.001 | 0.0 | н/д | 0.739 | 5.912 |
Alanine (g) | 0.954 | н/д | н/д | н/д | н/д | 0.035 | 0.0 | н/д | 0.001 | 0.0 | 0.043 | 0.002 | 0.0 | н/д | 1.035 | 8.28 |
Aspartic acid (g) | 1.588 | н/д | н/д | н/д | н/д | 0.061 | 0.0 | н/д | 0.002 | 0.0 | 0.128 | 0.004 | 0.0 | н/д | 1.783 | 14.264 |
Glutamic acid (g) | 2.594 | н/д | н/д | н/д | н/д | 0.119 | 0.0 | н/д | 0.006 | 0.0 | 0.31 | 0.013 | 0.0 | н/д | 3.041 | 24.328 |
Glycine (g) | 0.729 | н/д | н/д | н/д | н/д | 0.016 | 0.0 | н/д | 0.001 | 0.0 | 0.032 | 0.001 | 0.0 | н/д | 0.779 | 6.232 |
Proline (g) | 0.659 | н/д | н/д | н/д | н/д | 0.016 | 0.0 | н/д | 0.003 | 0.0 | 0.053 | 0.006 | 0.0 | н/д | 0.737 | 5.896 |
Serine (g) | 0.703 | н/д | н/д | н/д | н/д | 0.016 | 0.0 | н/д | 0.002 | 0.0 | 0.053 | 0.004 | 0.0 | н/д | 0.777 | 6.216 |
Cholesterol (mg) | 52.05 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 74.934 | 599.472 |
Trans Fat (g) | 0.035 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.035 | 0.28 |
Saturated Fat (g) | 1.735 | н/д | 0.007 | 0.011 | 0.002 | 0.013 | 0.0 | 0.0 | 1.824 | 0.0 | 0.032 | 3.644 | 0.0 | 0.001 | 7.268 | 58.144 |
Phytosterols (mg) | н/д | н/д | 0.32 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 11.748 | н/д | 0.0 | 0.061 | 12.129 | 97.032 |
Monounsaturated Fat (g) | 2.151 | н/д | 0.002 | 0.008 | 0.0 | 0.003 | 0.0 | 0.0 | 0.746 | 0.0 | 0.021 | 1.491 | 0.0 | 0.001 | 4.424 | 35.392 |
Polyunsaturated (g) | 0.538 | н/д | 0.009 | 0.011 | 0.0 | 0.038 | 0.0 | 0.0 | 0.108 | 0.0 | 0.021 | 0.216 | 0.0 | 0.001 | 0.942 | 7.536 |