Рецепт Smoked Pork And Apple Tiddy Oggy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mustard
2.5g |
potato
20.41g |
pork chop
28.35g |
apple
21.83g |
skimmed
7.06g |
parsnips
96.39g |
carrots
100.92g |
sea salt
0.1g |
pepper
0.0g |
nutmeg
0.0g |
water
14.81g |
mint
2.34g |
sugar
6.88g |
peas
1.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.32 | 3.8 | 0.06 | 0.84 | 1.16 | 0.94 | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.01 | 0.09 | 7.4 | 29.6 |
Total Fat (g) | 0.1 | 0.01 | 7.54 | 0.03 | 0.17 | 0.29 | 0.24 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.01 | 8.41 | 33.64 |
Carbohydrates (g) | 0.13 | 4.11 | 1.3 | 2.79 | 0.26 | 17.34 | 9.67 | 0.0 | н/д | н/д | 0.0 | 0.2 | 6.74 | 0.25 | 42.79 | 171.16 |
Ash (g) | 0.09 | 0.2 | н/д | 0.04 | 0.1 | 0.94 | 0.98 | 0.1 | н/д | н/д | 0.01 | 0.05 | 0.03 | 0.01 | 2.56 | 10.24 |
Calories (kcal) | 1.675 | 17.554 | 89.303 | 10.478 | 6.074 | 72.291 | 41.379 | 0.0 | н/д | н/д | 0.0 | 1.028 | 26.125 | 1.395 | 267.302 | 1069.208 |
Starch (g) | 0.02 | 2.58 | н/д | н/д | н/д | н/д | 1.44 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.04 | 16.16 |
Sucrose (g) | 0.01 | 0.51 | н/д | 0.18 | 0.0 | н/д | 3.62 | н/д | н/д | н/д | н/д | н/д | 6.5 | 0.09 | 10.91 | 43.64 |
Glucose (dextrose) (g) | 0.01 | 0.2 | н/д | 0.71 | 0.05 | н/д | 0.6 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | 1.66 | 6.64 |
Fructose (g) | 0.0 | 0.14 | н/д | 1.32 | 0.0 | н/д | 0.56 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.01 | 2.1 | 8.4 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.2 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.2 | 0.8 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.07 | 15.77 | 14.66 | 18.92 | 5.7 | 76.66 | 89.11 | 0.0 | н/д | н/д | 14.8 | 2.0 | 0.09 | 1.36 | 241.13 | 964.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.85 | 0.0 | 2.2 | 0.26 | 4.63 | 4.78 | 0.0 | н/д | н/д | 0.0 | н/д | 6.67 | 0.1 | 19.52 | 78.08 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.6 | 0.0 | 0.3 | 0.0 | 4.7 | 2.8 | 0.0 | н/д | н/д | 0.0 | 0.2 | 0.0 | 0.1 | 8.8 | 35.2 |
Calcium (mg) | 1.45 | 6.124 | 0.0 | 1.091 | 6.427 | 34.7 | 33.305 | 0.024 | н/д | н/д | 0.444 | 4.651 | 5.706 | 0.431 | 94.352 | 377.408 |
Iron (mg) | 0.04 | 0.12 | 0.18 | 0.02 | 0.01 | 0.57 | 0.3 | 0.0 | н/д | н/д | 0.0 | 0.28 | 0.05 | 0.03 | 1.59 | 6.36 |
Magnesium (mg) | 1.225 | 5.103 | 3.969 | 0.873 | 0.494 | 27.952 | 12.111 | 0.001 | н/д | н/д | 0.148 | 1.472 | 0.619 | 0.568 | 54.536 | 218.144 |
Phosphorus (mg) | 2.65 | 9.594 | 42.809 | 2.401 | 11.512 | 68.435 | 35.323 | 0.0 | н/д | н/д | 0.0 | 1.402 | 0.275 | 1.86 | 176.261 | 705.044 |
Potassium (mg) | 3.45 | 68.788 | 115.952 | 19.647 | 5.933 | 361.455 | 322.956 | 0.008 | н/д | н/д | 0.0 | 10.703 | 9.144 | 4.203 | 922.237 | 3688.948 |
Sodium (mg) | 28.375 | 11.227 | 377.055 | 0.0 | 23.306 | 9.639 | 69.637 | 38.758 | н/д | н/д | 0.593 | 0.701 | 1.925 | 0.086 | 561.302 | 2245.208 |
Zinc (mg) | 0.02 | 0.06 | 0.45 | 0.01 | 0.03 | 0.57 | 0.24 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.02 | 1.43 | 5.72 |
Copper (mg) | 0.002 | 0.031 | 0.014 | 0.007 | 0.002 | 0.116 | 0.05 | 0.0 | н/д | н/д | 0.001 | 0.006 | 0.003 | 0.003 | 0.235 | 0.94 |
Manganese (mg) | 0.011 | 0.053 | н/д | 0.009 | 0.001 | 0.54 | 0.141 | 0.0 | н/д | н/д | 0.0 | 0.026 | 0.004 | 0.007 | 0.792 | 3.168 |
Selenium (mcg) | 0.8 | 0.1 | 6.5 | 0.0 | 0.7 | 1.7 | 0.1 | 0.0 | н/д | н/д | 0.0 | н/д | 0.1 | 0.0 | 10.1 | 40.4 |
Vitamin A, IU (IU) | 1.775 | 2895.85 | н/д | 8.295 | 5.226 | 0.0 | 16860.326 | 0.0 | н/д | н/д | 0.0 | 94.742 | 0.0 | 13.176 | 19879.391 | 79517.564 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.342 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.342 | 5.368 |
Vitamin A, RAE (mcg_RAE) | 0.1 | 144.721 | 0.0 | 0.437 | 1.413 | 0.0 | 842.714 | 0.0 | н/д | н/д | 0.0 | 4.744 | 0.0 | 0.654 | 994.782 | 3979.128 |
Beta Carotene (mcg) | 0.725 | 1736.857 | 0.0 | 3.711 | 0.424 | 0.0 | 8361.535 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 7.733 | 10110.985 | 40443.94 |
Vitamin E (mg) | 0.01 | 0.05 | 0.12 | 0.01 | 0.0 | 1.44 | 0.67 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.3 | 9.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.009 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.009 | 4.036 |
Lutein + zeaxanthin (mcg) | 0.45 | 0.0 | 0.0 | 3.929 | 0.0 | 0.0 | 258.365 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 42.663 | 305.407 | 1221.628 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.9 | 0.0 | 16.4 | 6.0 | 0.0 | н/д | н/д | 0.0 | 0.3 | 0.0 | 0.7 | 24.7 | 98.8 |
Thiamin (mg) | 0.009 | 0.016 | 0.091 | 0.004 | 0.003 | 0.087 | 0.071 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.005 | 0.287 | 1.148 |
Riboflavin (mg) | 0.001 | 0.012 | 0.051 | 0.007 | 0.014 | 0.048 | 0.061 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.002 | 0.2 | 0.8 |
Niacin (mg) | 0.013 | 0.114 | 1.001 | 0.02 | 0.008 | 0.675 | 0.989 | 0.0 | н/д | н/д | 0.0 | 0.022 | 0.008 | 0.036 | 2.885 | 11.54 |
Pantothenic acid (mg) | 0.008 | 0.163 | н/д | 0.015 | 0.018 | 0.578 | 0.272 | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.009 | 0.002 | 1.071 | 4.284 |
Vitamin B-6 (mg) | 0.002 | 0.043 | 0.062 | 0.009 | 0.001 | 0.087 | 0.141 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.003 | 0.003 | 0.354 | 1.416 |
Folate (mcg) | 0.175 | 2.245 | 0.851 | 0.0 | 0.706 | 64.58 | 19.176 | 0.0 | н/д | н/д | 0.0 | 2.454 | 0.069 | 1.12 | 91.375 | 365.5 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.64 |
Choline (mg) | 0.6 | 2.5 | 19.4 | 0.7 | 1.2 | н/д | 8.9 | 0.0 | н/д | н/д | 0.0 | н/д | 0.2 | 0.5 | 33.9 | 135.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.006 | н/д | 0.0 | 0.011 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.03 | 0.12 |
Threonine (g) | 0.004 | 0.016 | н/д | 0.002 | 0.037 | н/д | 0.192 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.003 | 0.259 | 1.036 |
Isoleucine (g) | 0.004 | 0.012 | н/д | 0.002 | 0.044 | н/д | 0.081 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.003 | 0.15 | 0.6 |
Leucine (g) | 0.008 | 0.018 | н/д | 0.002 | 0.084 | н/д | 0.101 | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.006 | 0.224 | 0.896 |
Lysine (g) | 0.007 | 0.014 | н/д | 0.002 | 0.07 | н/д | 0.101 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.006 | 0.203 | 0.812 |
Methionine (g) | 0.002 | 0.006 | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.051 | 0.204 |
Cystine (g) | 0.002 | 0.004 | н/д | 0.0 | 0.005 | н/д | 0.081 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.093 | 0.372 |
Phenylalanine (g) | 0.004 | 0.018 | н/д | 0.002 | 0.043 | н/д | 0.061 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.003 | 0.136 | 0.544 |
Tyrosine (g) | 0.004 | 0.006 | н/д | 0.0 | 0.045 | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.002 | 0.099 | 0.396 |
Valine (g) | 0.005 | 0.018 | н/д | 0.002 | 0.057 | н/д | 0.071 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.004 | 0.161 | 0.644 |
Arginine (g) | 0.007 | 0.012 | н/д | 0.002 | 0.037 | н/д | 0.091 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.007 | 0.16 | 0.64 |
Histidine (g) | 0.003 | 0.006 | н/д | 0.002 | 0.025 | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.002 | 0.08 | 0.32 |
Alanine (g) | 0.004 | 0.016 | н/д | 0.002 | 0.029 | н/д | 0.111 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.004 | 0.171 | 0.684 |
Aspartic acid (g) | 0.01 | 0.078 | н/д | 0.015 | 0.068 | н/д | 0.192 | 0.0 | н/д | н/д | н/д | 0.009 | н/д | 0.009 | 0.38 | 1.52 |
Glutamic acid (g) | 0.019 | 0.033 | н/д | 0.007 | 0.196 | н/д | 0.373 | 0.0 | н/д | н/д | н/д | 0.008 | н/д | 0.013 | 0.648 | 2.592 |
Glycine (g) | 0.006 | 0.012 | н/д | 0.002 | 0.017 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.003 | 0.095 | 0.38 |
Proline (g) | 0.009 | 0.01 | н/д | 0.002 | 0.093 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.003 | 0.171 | 0.684 |
Serine (g) | 0.005 | 0.018 | н/д | 0.002 | 0.048 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.003 | 0.13 | 0.52 |
Cholesterol (mg) | 0.0 | 0.0 | 20.129 | 0.0 | 0.706 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 20.835 | 83.34 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.004 | 2.832 | 0.004 | 0.069 | 0.048 | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.001 | 3.01 | 12.04 |
Phytosterols (mg) | н/д | 2.449 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.234 | н/д | н/д | 2.683 | 10.732 |
Monounsaturated Fat (g) | 0.066 | 0.0 | 3.83 | 0.002 | 0.031 | 0.106 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 4.047 | 16.188 |
Polyunsaturated (g) | 0.024 | 0.002 | 0.573 | 0.009 | 0.005 | 0.048 | 0.121 | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.0 | 0.003 | 0.794 | 3.176 |