Рецепт Smoked Polish Sausage With Cabbage, Sweet Potatoes And Apple - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken broth
55.45g |
mustard
1.88g |
mustard
0.63g |
potatoes
40.82g |
onion
12.0g |
cabbage
56.7g |
sausage
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.55 | 0.08 | 0.03 | 0.64 | 0.13 | 0.73 | 8.22 | 10.38 | 83.04 |
Total Fat (g) | 0.06 | 0.08 | 0.03 | 0.02 | 0.01 | 0.06 | 19.87 | 20.11 | 160.88 |
Carbohydrates (g) | 0.22 | 0.1 | 0.03 | 8.21 | 1.12 | 3.29 | 0.0 | 12.98 | 103.84 |
Ash (g) | 0.39 | 0.07 | 0.02 | 0.4 | 0.04 | 0.36 | 1.61 | 2.9 | 23.2 |
Calories (kcal) | 3.882 | 1.256 | 0.419 | 35.108 | 4.8 | 14.175 | 214.321 | 273.961 | 2191.688 |
Starch (g) | н/д | 0.01 | 0.0 | 5.16 | 0.0 | 0.0 | н/д | 5.18 | 41.44 |
Sucrose (g) | н/д | 0.0 | 0.0 | 1.03 | 0.12 | 0.05 | н/д | 1.2 | 9.6 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.0 | 0.39 | 0.24 | 0.95 | н/д | 1.59 | 12.72 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.29 | 0.15 | 0.82 | н/д | 1.27 | 10.16 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.23 | 1.55 | 0.52 | 31.55 | 10.69 | 52.27 | 27.2 | 178.0 | 1424.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.01 | 1.71 | 0.51 | 1.81 | 0.0 | 4.05 | 32.4 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 1.2 | 0.2 | 1.4 | 0.0 | 3.2 | 25.6 |
Calcium (mg) | 3.327 | 1.088 | 0.363 | 12.247 | 2.76 | 22.68 | 77.677 | 120.141 | 961.128 |
Iron (mg) | 0.11 | 0.03 | 0.01 | 0.25 | 0.03 | 0.27 | 0.52 | 1.21 | 9.68 |
Magnesium (mg) | 0.555 | 0.919 | 0.306 | 10.206 | 1.2 | 6.804 | 7.371 | 27.36 | 218.88 |
Phosphorus (mg) | 7.209 | 1.988 | 0.663 | 19.187 | 3.48 | 14.742 | 155.922 | 203.189 | 1625.512 |
Potassium (mg) | 44.36 | 2.588 | 0.863 | 137.574 | 17.521 | 96.388 | 174.065 | 473.358 | 3786.864 |
Sodium (mg) | 87.611 | 21.281 | 7.094 | 22.453 | 0.48 | 10.206 | 426.375 | 575.499 | 4603.992 |
Zinc (mg) | 0.04 | 0.01 | 0.0 | 0.12 | 0.02 | 0.1 | 0.85 | 1.15 | 9.2 |
Copper (mg) | 0.017 | 0.002 | 0.001 | 0.061 | 0.005 | 0.011 | 0.04 | 0.136 | 1.088 |
Manganese (mg) | 0.028 | 0.008 | 0.003 | 0.106 | 0.016 | 0.091 | 0.023 | 0.273 | 2.184 |
Selenium (mcg) | 0.0 | 0.6 | 0.2 | 0.2 | 0.1 | 0.2 | 0.0 | 1.3 | 10.4 |
Vitamin A, IU (IU) | 0.0 | 1.331 | 0.444 | 5791.573 | 0.24 | 55.565 | 53.297 | 5902.45 | 47219.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.639 | 9.639 | 77.112 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.075 | 0.025 | 289.436 | 0.0 | 2.835 | 10.773 | 303.143 | 2425.144 |
Beta Carotene (mcg) | 0.0 | 0.544 | 0.181 | 3473.638 | 0.12 | 23.814 | 6.237 | 3504.533 | 28036.264 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.09 | 0.3 | 0.5 | 4.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 6.237 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.338 | 0.113 | 0.0 | 0.48 | 17.01 | 0.0 | 17.94 | 143.52 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.11 | 0.88 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.9 | 0.0 | 0.0 | 1.0 | 0.9 | 20.8 | 0.4 | 26.9 | 215.2 |
Thiamin (mg) | 0.0 | 0.006 | 0.002 | 0.033 | 0.006 | 0.034 | 0.119 | 0.2 | 1.6 |
Riboflavin (mg) | 0.006 | 0.001 | 0.0 | 0.024 | 0.004 | 0.023 | 0.091 | 0.148 | 1.184 |
Niacin (mg) | 0.283 | 0.01 | 0.003 | 0.229 | 0.014 | 0.13 | 2.296 | 2.966 | 23.728 |
Pantothenic acid (mg) | 0.006 | 0.006 | 0.002 | 0.327 | 0.014 | 0.119 | 0.283 | 0.757 | 6.056 |
Vitamin B-6 (mg) | 0.006 | 0.001 | 0.0 | 0.086 | 0.014 | 0.068 | 0.085 | 0.26 | 2.08 |
Folate (mcg) | 0.0 | 0.131 | 0.044 | 4.491 | 2.28 | 24.381 | 0.567 | 31.893 | 255.144 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.42 | 3.36 |
Choline (mg) | н/д | 0.4 | 0.1 | 5.0 | 0.7 | 6.1 | 29.6 | 42.0 | 336.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.012 | 0.001 | 0.006 | 0.057 | 0.076 | 0.608 |
Threonine (g) | н/д | 0.003 | 0.001 | 0.033 | 0.002 | 0.023 | 0.329 | 0.391 | 3.128 |
Isoleucine (g) | н/д | 0.003 | 0.001 | 0.024 | 0.001 | 0.017 | 0.346 | 0.392 | 3.136 |
Leucine (g) | н/д | 0.006 | 0.002 | 0.037 | 0.004 | 0.023 | 0.601 | 0.672 | 5.376 |
Lysine (g) | н/д | 0.005 | 0.002 | 0.029 | 0.005 | 0.023 | 0.629 | 0.692 | 5.536 |
Methionine (g) | н/д | 0.002 | 0.001 | 0.012 | 0.0 | 0.006 | 0.159 | 0.179 | 1.432 |
Cystine (g) | н/д | 0.002 | 0.001 | 0.008 | 0.0 | 0.006 | 0.079 | 0.095 | 0.76 |
Phenylalanine (g) | н/д | 0.003 | 0.001 | 0.037 | 0.004 | 0.017 | 0.306 | 0.368 | 2.944 |
Tyrosine (g) | н/д | 0.003 | 0.001 | 0.012 | 0.001 | 0.011 | 0.238 | 0.266 | 2.128 |
Valine (g) | н/д | 0.004 | 0.001 | 0.037 | 0.002 | 0.023 | 0.391 | 0.458 | 3.664 |
Arginine (g) | н/д | 0.005 | 0.002 | 0.024 | 0.012 | 0.045 | 0.522 | 0.61 | 4.88 |
Histidine (g) | н/д | 0.002 | 0.001 | 0.012 | 0.001 | 0.011 | 0.289 | 0.317 | 2.536 |
Alanine (g) | н/д | 0.003 | 0.001 | 0.033 | 0.002 | 0.023 | 0.522 | 0.584 | 4.672 |
Aspartic acid (g) | н/д | 0.008 | 0.003 | 0.155 | 0.011 | 0.068 | 0.737 | 0.981 | 7.848 |
Glutamic acid (g) | н/д | 0.014 | 0.005 | 0.065 | 0.031 | 0.164 | 1.27 | 1.55 | 12.4 |
Glycine (g) | н/д | 0.005 | 0.002 | 0.024 | 0.004 | 0.017 | 0.601 | 0.652 | 5.216 |
Proline (g) | н/д | 0.007 | 0.002 | 0.02 | 0.001 | 0.028 | 0.425 | 0.484 | 3.872 |
Serine (g) | н/д | 0.004 | 0.001 | 0.037 | 0.002 | 0.028 | 0.329 | 0.402 | 3.216 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.957 | 41.957 | 335.656 |
Trans Fat (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.187 | 0.187 | 1.496 |
Saturated Fat (g) | 0.017 | 0.005 | 0.002 | 0.008 | 0.005 | 0.017 | 6.611 | 6.664 | 53.312 |
Phytosterols (mg) | н/д | н/д | н/д | 4.899 | 1.8 | 6.237 | н/д | 12.936 | 103.488 |
Monounsaturated Fat (g) | 0.028 | 0.049 | 0.016 | 0.0 | 0.001 | 0.011 | 8.601 | 8.707 | 69.656 |
Polyunsaturated (g) | 0.011 | 0.018 | 0.006 | 0.004 | 0.002 | 0.011 | 2.761 | 2.814 | 22.512 |