Рецепт Smoked Pepper & Onion Stuffed Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 cups lemon juice concentrate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
46.15g 		marinade
5.0g 		honey
28.25g 		stuffing
20.17g 		pepper
16.26g 		pepper
16.26g 		onion
2.4g 		Всего в порции Всего в рецепте
Protein (g) 10.66 0.06 0.08 1.51 0.16 0.14 0.04 12.66 75.96
Total Fat (g) 0.57 0.02 0.0 2.24 0.05 0.03 0.0 2.91 17.46
Carbohydrates (g) 0.0 0.36 23.28 4.33 0.98 0.75 0.18 29.88 179.28
Ash (g) 0.47 н/д 0.06 н/д 0.08 0.07 0.02 0.69 4.14
Calories (kcal) 50.765 1.7 85.88 43.762 5.042 3.253 0.768 191.169 1147.014
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.25 н/д 0.0 0.02 н/д 0.27 1.62
Glucose (dextrose) (g) н/д н/д 10.1 н/д 0.32 0.19 н/д 10.6 63.6
Fructose (g) н/д н/д 11.57 н/д 0.37 0.18 н/д 12.12 72.72
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.41 н/д 0.0 0.0 н/д 0.41 2.46
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 4.5 4.83 11.71 15.0 15.27 2.16 87.96 527.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 23.2 0.48 0.68 0.39 0.06 24.86 149.16
Galactose (g) н/д н/д 0.88 н/д 0.0 0.0 н/д 0.88 5.28
Dietary Fiber (g) 0.0 0.1 0.1 0.3 0.3 0.3 0.1 1.1 6.6
Calcium (mg) 5.077 0.9 1.695 15.327 1.138 1.626 1.728 27.491 164.946
Iron (mg) 0.33 0.06 0.12 0.55 0.07 0.06 0.04 1.22 7.32
Magnesium (mg) 12.922 0.95 0.565 3.227 1.952 1.626 0.48 21.722 130.332
Phosphorus (mg) 90.454 1.05 1.13 18.352 4.228 3.253 0.888 119.355 716.13
Potassium (mg) 117.683 8.15 14.69 24.402 34.316 28.461 6.624 234.325 1405.95
Sodium (mg) 29.998 13.75 1.13 123.823 0.651 0.488 0.384 170.223 1021.338
Zinc (mg) 0.37 0.02 0.06 0.2 0.04 0.02 0.01 0.73 4.38
Copper (mg) 0.018 0.004 0.011 0.032 0.003 0.011 0.002 0.082 0.492
Manganese (mg) 0.009 н/д 0.023 н/д 0.018 0.02 0.004 0.073 0.438
Selenium (mcg) 8.2 0.2 0.2 3.3 0.0 0.0 0.0 11.9 71.4
Vitamin A, IU (IU) 9.692 н/д 0.0 н/д 509.205 60.174 23.928 602.999 3617.994
Retinol (mcg) 2.769 0.0 0.0 68.163 0.0 0.0 0.0 70.932 425.592
Vitamin A, RAE (mcg_RAE) 2.769 0.55 0.0 69.777 25.533 2.927 1.2 102.757 616.542
Beta Carotene (mcg) 0.0 6.15 0.0 17.747 264.117 33.828 14.352 336.193 2017.158
Vitamin E (mg) 0.06 0.07 0.0 0.21 0.26 0.06 0.01 0.67 4.02
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.403 0.0 0.0 0.0 0.403 2.418
Lutein + zeaxanthin (mcg) 0.0 7.25 0.0 10.285 8.294 55.458 27.288 108.575 651.45
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.02 0.0 н/д 0.04 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.6 1.8 0.1 0.6 20.8 13.1 0.5 37.3 223.8
Thiamin (mg) 0.032 0.001 0.0 0.034 0.008 0.01 0.001 0.087 0.522
Riboflavin (mg) 0.042 0.002 0.011 0.058 0.015 0.005 0.002 0.134 0.804
Niacin (mg) 5.164 0.027 0.034 0.534 0.159 0.078 0.013 6.01 36.06
Pantothenic acid (mg) 0.378 н/д 0.02 н/д 0.052 0.016 0.002 0.468 2.808
Vitamin B-6 (mg) 0.254 0.006 0.006 0.024 0.047 0.036 0.001 0.374 2.244
Folate (mcg) 1.846 0.45 0.565 14.923 7.481 1.626 1.536 28.428 170.568
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.29 0.0 0.0 0.0 0.46 2.76
Choline (mg) 33.9 0.3 0.6 7.8 0.9 0.9 0.1 44.5 267.0
Folic acid (mcg) 0.0 0.0 0.0 4.84 0.0 0.0 0.0 4.84 29.04
Tryptophan (g) 0.125 н/д 0.0 н/д 0.002 0.002 0.0 0.128 0.768
Threonine (g) 0.452 н/д 0.0 н/д 0.007 0.007 0.002 0.467 2.802
Isoleucine (g) 0.563 н/д 0.003 н/д 0.003 0.003 0.002 0.574 3.444
Leucine (g) 0.798 н/д 0.003 н/д 0.007 0.007 0.003 0.817 4.902
Lysine (g) 0.905 н/д 0.003 н/д 0.007 0.007 0.002 0.923 5.538
Methionine (g) 0.295 н/д 0.0 н/д 0.002 0.002 0.0 0.299 1.794
Cystine (g) 0.138 н/д 0.0 н/д 0.003 0.002 н/д 0.143 0.858
Phenylalanine (g) 0.425 н/д 0.003 н/д 0.008 0.015 0.001 0.452 2.712
Tyrosine (g) 0.36 н/д 0.003 н/д 0.002 0.002 0.001 0.367 2.202
Valine (g) 0.531 н/д 0.003 н/д 0.005 0.007 0.002 0.547 3.282
Arginine (g) 0.641 н/д 0.003 н/д 0.007 0.005 0.003 0.659 3.954
Histidine (g) 0.332 н/д 0.0 н/д 0.003 0.002 0.001 0.338 2.028
Alanine (g) 0.581 н/д 0.003 н/д 0.005 0.007 0.002 0.598 3.588
Aspartic acid (g) 0.951 н/д 0.008 н/д 0.046 0.034 0.004 1.043 6.258
Glutamic acid (g) 1.597 н/д 0.006 н/д 0.034 0.031 0.009 1.677 10.062
Glycine (g) 0.521 н/д 0.003 н/д 0.005 0.005 0.002 0.536 3.216
Proline (g) 0.438 н/д 0.025 н/д 0.003 0.003 0.003 0.473 2.838
Serine (g) 0.365 н/д 0.003 н/д 0.008 0.008 0.002 0.386 2.316
Cholesterol (mg) 26.767 0.0 0.0 14.52 0.0 0.0 0.0 41.287 247.722
Trans Fat (g) 0.014 н/д н/д н/д н/д н/д н/д 0.014 0.084
Saturated Fat (g) 0.152 0.008 0.0 0.502 0.005 0.01 0.001 0.677 4.062
Phytosterols (mg) н/д н/д н/д н/д н/д 1.464 н/д 1.464 8.784
Monounsaturated Fat (g) 0.138 0.004 0.0 0.946 0.0 0.002 0.001 1.091 6.546
Polyunsaturated (g) 0.129 0.006 0.0 0.639 0.011 0.01 0.002 0.797 4.782