Рецепт Smoked Pepper & Onion Stuffed Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken breasts 46.15g	marinade 5.0g	honey 28.25g	stuffing 20.17g	pepper 16.26g	pepper 16.26g	onion 2.4g	Всего в порции	Всего в рецепте
Protein (g)	10.66	0.06	0.08	1.51	0.16	0.14	0.04	12.66	75.96
Total Fat (g)	0.57	0.02	0.0	2.24	0.05	0.03	0.0	2.91	17.46
Carbohydrates (g)	0.0	0.36	23.28	4.33	0.98	0.75	0.18	29.88	179.28
Ash (g)	0.47	н/д	0.06	н/д	0.08	0.07	0.02	0.69	4.14
Calories (kcal)	50.765	1.7	85.88	43.762	5.042	3.253	0.768	191.169	1147.014
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.25	н/д	0.0	0.02	н/д	0.27	1.62
Glucose (dextrose) (g)	н/д	н/д	10.1	н/д	0.32	0.19	н/д	10.6	63.6
Fructose (g)	н/д	н/д	11.57	н/д	0.37	0.18	н/д	12.12	72.72
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.41	н/д	0.0	0.0	н/д	0.41	2.46
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	4.5	4.83	11.71	15.0	15.27	2.16	87.96	527.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	23.2	0.48	0.68	0.39	0.06	24.86	149.16
Galactose (g)	н/д	н/д	0.88	н/д	0.0	0.0	н/д	0.88	5.28
Dietary Fiber (g)	0.0	0.1	0.1	0.3	0.3	0.3	0.1	1.1	6.6
Calcium (mg)	5.077	0.9	1.695	15.327	1.138	1.626	1.728	27.491	164.946
Iron (mg)	0.33	0.06	0.12	0.55	0.07	0.06	0.04	1.22	7.32
Magnesium (mg)	12.922	0.95	0.565	3.227	1.952	1.626	0.48	21.722	130.332
Phosphorus (mg)	90.454	1.05	1.13	18.352	4.228	3.253	0.888	119.355	716.13
Potassium (mg)	117.683	8.15	14.69	24.402	34.316	28.461	6.624	234.325	1405.95
Sodium (mg)	29.998	13.75	1.13	123.823	0.651	0.488	0.384	170.223	1021.338
Zinc (mg)	0.37	0.02	0.06	0.2	0.04	0.02	0.01	0.73	4.38
Copper (mg)	0.018	0.004	0.011	0.032	0.003	0.011	0.002	0.082	0.492
Manganese (mg)	0.009	н/д	0.023	н/д	0.018	0.02	0.004	0.073	0.438
Selenium (mcg)	8.2	0.2	0.2	3.3	0.0	0.0	0.0	11.9	71.4
Vitamin A, IU (IU)	9.692	н/д	0.0	н/д	509.205	60.174	23.928	602.999	3617.994
Retinol (mcg)	2.769	0.0	0.0	68.163	0.0	0.0	0.0	70.932	425.592
Vitamin A, RAE (mcg_RAE)	2.769	0.55	0.0	69.777	25.533	2.927	1.2	102.757	616.542
Beta Carotene (mcg)	0.0	6.15	0.0	17.747	264.117	33.828	14.352	336.193	2017.158
Vitamin E (mg)	0.06	0.07	0.0	0.21	0.26	0.06	0.01	0.67	4.02
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.403	0.0	0.0	0.0	0.403	2.418
Lutein + zeaxanthin (mcg)	0.0	7.25	0.0	10.285	8.294	55.458	27.288	108.575	651.45
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.01	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	0.02	0.0	н/д	0.04	0.24
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.6	1.8	0.1	0.6	20.8	13.1	0.5	37.3	223.8
Thiamin (mg)	0.032	0.001	0.0	0.034	0.008	0.01	0.001	0.087	0.522
Riboflavin (mg)	0.042	0.002	0.011	0.058	0.015	0.005	0.002	0.134	0.804
Niacin (mg)	5.164	0.027	0.034	0.534	0.159	0.078	0.013	6.01	36.06
Pantothenic acid (mg)	0.378	н/д	0.02	н/д	0.052	0.016	0.002	0.468	2.808
Vitamin B-6 (mg)	0.254	0.006	0.006	0.024	0.047	0.036	0.001	0.374	2.244
Folate (mcg)	1.846	0.45	0.565	14.923	7.481	1.626	1.536	28.428	170.568
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.29	0.0	0.0	0.0	0.46	2.76
Choline (mg)	33.9	0.3	0.6	7.8	0.9	0.9	0.1	44.5	267.0
Folic acid (mcg)	0.0	0.0	0.0	4.84	0.0	0.0	0.0	4.84	29.04
Tryptophan (g)	0.125	н/д	0.0	н/д	0.002	0.002	0.0	0.128	0.768
Threonine (g)	0.452	н/д	0.0	н/д	0.007	0.007	0.002	0.467	2.802
Isoleucine (g)	0.563	н/д	0.003	н/д	0.003	0.003	0.002	0.574	3.444
Leucine (g)	0.798	н/д	0.003	н/д	0.007	0.007	0.003	0.817	4.902
Lysine (g)	0.905	н/д	0.003	н/д	0.007	0.007	0.002	0.923	5.538
Methionine (g)	0.295	н/д	0.0	н/д	0.002	0.002	0.0	0.299	1.794
Cystine (g)	0.138	н/д	0.0	н/д	0.003	0.002	н/д	0.143	0.858
Phenylalanine (g)	0.425	н/д	0.003	н/д	0.008	0.015	0.001	0.452	2.712
Tyrosine (g)	0.36	н/д	0.003	н/д	0.002	0.002	0.001	0.367	2.202
Valine (g)	0.531	н/д	0.003	н/д	0.005	0.007	0.002	0.547	3.282
Arginine (g)	0.641	н/д	0.003	н/д	0.007	0.005	0.003	0.659	3.954
Histidine (g)	0.332	н/д	0.0	н/д	0.003	0.002	0.001	0.338	2.028
Alanine (g)	0.581	н/д	0.003	н/д	0.005	0.007	0.002	0.598	3.588
Aspartic acid (g)	0.951	н/д	0.008	н/д	0.046	0.034	0.004	1.043	6.258
Glutamic acid (g)	1.597	н/д	0.006	н/д	0.034	0.031	0.009	1.677	10.062
Glycine (g)	0.521	н/д	0.003	н/д	0.005	0.005	0.002	0.536	3.216
Proline (g)	0.438	н/д	0.025	н/д	0.003	0.003	0.003	0.473	2.838
Serine (g)	0.365	н/д	0.003	н/д	0.008	0.008	0.002	0.386	2.316
Cholesterol (mg)	26.767	0.0	0.0	14.52	0.0	0.0	0.0	41.287	247.722
Trans Fat (g)	0.014	н/д	н/д	н/д	н/д	н/д	н/д	0.014	0.084
Saturated Fat (g)	0.152	0.008	0.0	0.502	0.005	0.01	0.001	0.677	4.062
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	1.464	н/д	1.464	8.784
Monounsaturated Fat (g)	0.138	0.004	0.0	0.946	0.0	0.002	0.001	1.091	6.546
Polyunsaturated (g)	0.129	0.006	0.0	0.639	0.011	0.01	0.002	0.797	4.782