Рецепт Smoked Pasta, lunch in the vineyard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pasta
354.88g |
parmesan cheese
25.0g |
chicken stock
177.44g |
parsley
7.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 46.28 | 9.62 | 1.77 | 0.21 | 57.88 | 57.88 |
Total Fat (g) | 5.36 | 7.15 | 0.18 | 0.06 | 12.75 | 12.75 |
Carbohydrates (g) | 264.99 | 1.02 | 0.71 | 0.46 | 267.17 | 267.17 |
Ash (g) | 3.12 | 2.01 | 1.24 | 0.16 | 6.53 | 6.53 |
Calories (kcal) | 1316.605 | 107.75 | 12.421 | 2.599 | 1439.375 | 1439.375 |
Starch (g) | 221.62 | н/д | н/д | н/д | 221.62 | 221.62 |
Sucrose (g) | 1.7 | 0.04 | н/д | н/д | 1.74 | 1.74 |
Glucose (dextrose) (g) | 0.43 | 0.04 | н/д | н/д | 0.46 | 0.46 |
Fructose (g) | 0.39 | 0.04 | н/д | н/д | 0.43 | 0.43 |
Lactose (g) | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.04 |
Maltose (g) | 6.96 | 0.04 | н/д | н/д | 6.99 | 6.99 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.13 | 5.21 | 173.54 | 6.33 | 220.21 | 220.21 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.48 | 0.23 | 0.0 | 0.06 | 9.76 | 9.76 |
Galactose (g) | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.04 |
Dietary Fiber (g) | 11.4 | 0.0 | 0.7 | 0.2 | 12.3 | 12.3 |
Calcium (mg) | 74.525 | 277.25 | 10.646 | 9.964 | 372.385 | 372.385 |
Iron (mg) | 11.71 | 0.23 | 0.35 | 0.45 | 12.74 | 12.74 |
Magnesium (mg) | 188.086 | 9.5 | 1.774 | 3.61 | 202.971 | 202.971 |
Phosphorus (mg) | 670.723 | 182.25 | 23.067 | 4.188 | 880.228 | 880.228 |
Potassium (mg) | 791.382 | 31.25 | 141.952 | 39.999 | 1004.583 | 1004.583 |
Sodium (mg) | 21.293 | 382.25 | 280.355 | 4.043 | 687.941 | 687.941 |
Zinc (mg) | 5.0 | 0.97 | 0.12 | 0.08 | 6.17 | 6.17 |
Copper (mg) | 1.029 | 0.06 | 0.053 | 0.011 | 1.153 | 1.153 |
Manganese (mg) | 3.265 | 0.023 | 0.089 | 0.012 | 3.388 | 3.388 |
Selenium (mcg) | 224.3 | 4.4 | 0.0 | 0.0 | 228.7 | 228.7 |
Vitamin A, IU (IU) | 0.0 | 110.5 | 0.0 | 608.213 | 718.713 | 718.713 |
Retinol (mcg) | 0.0 | 29.25 | 0.0 | 0.0 | 29.25 | 29.25 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.0 | 0.0 | 30.396 | 60.396 | 60.396 |
Beta Carotene (mcg) | 0.0 | 7.75 | 0.0 | 364.899 | 372.649 | 372.649 |
Vitamin E (mg) | 0.39 | 0.07 | 0.0 | 0.05 | 0.51 | 0.51 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 63.878 | 0.0 | 0.0 | 401.504 | 465.383 | 465.383 |
Tocopherol, beta (mg) | 0.21 | н/д | н/д | 0.0 | 0.21 | 0.21 |
Tocopherol, gamma (mg) | 3.12 | н/д | н/д | 0.04 | 3.16 | 3.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 12.4 | 9.6 | 22.0 | 22.0 |
Thiamin (mg) | 3.158 | 0.008 | 0.0 | 0.006 | 3.172 | 3.172 |
Riboflavin (mg) | 1.42 | 0.123 | 0.018 | 0.007 | 1.567 | 1.567 |
Niacin (mg) | 25.48 | 0.028 | 0.905 | 0.095 | 26.507 | 26.507 |
Pantothenic acid (mg) | 1.526 | 0.083 | 0.018 | 0.029 | 1.655 | 1.655 |
Vitamin B-6 (mg) | 0.497 | 0.013 | 0.018 | 0.006 | 0.534 | 0.534 |
Folate (mcg) | 841.066 | 2.5 | 0.0 | 10.974 | 854.54 | 854.54 |
Vitamin B-12 (mcg) | 0.0 | 0.57 | 0.07 | 0.0 | 0.64 | 0.64 |
Choline (mg) | 53.6 | 3.9 | н/д | 0.9 | 58.4 | 58.4 |
Folic acid (mcg) | 777.187 | 0.0 | 0.0 | 0.0 | 777.187 | 777.187 |
Tryptophan (g) | 0.674 | 0.13 | н/д | 0.004 | 0.808 | 0.808 |
Threonine (g) | 1.632 | 0.365 | н/д | 0.009 | 2.006 | 2.006 |
Isoleucine (g) | 1.81 | 0.493 | н/д | 0.009 | 2.311 | 2.311 |
Leucine (g) | 3.513 | 0.93 | н/д | 0.014 | 4.458 | 4.458 |
Lysine (g) | 1.065 | 0.745 | н/д | 0.013 | 1.823 | 1.823 |
Methionine (g) | 0.532 | 0.255 | н/д | 0.003 | 0.79 | 0.79 |
Cystine (g) | 0.923 | 0.03 | н/д | 0.001 | 0.953 | 0.953 |
Phenylalanine (g) | 2.378 | 0.52 | н/д | 0.011 | 2.909 | 2.909 |
Tyrosine (g) | 0.852 | 0.583 | н/д | 0.006 | 1.44 | 1.44 |
Valine (g) | 2.094 | 0.63 | н/д | 0.012 | 2.736 | 2.736 |
Arginine (g) | 1.668 | 0.393 | н/д | 0.009 | 2.069 | 2.069 |
Histidine (g) | 1.065 | 0.273 | н/д | 0.004 | 1.341 | 1.341 |
Alanine (g) | 1.561 | 0.29 | н/д | 0.014 | 1.866 | 1.866 |
Aspartic acid (g) | 2.2 | 0.668 | н/д | 0.021 | 2.889 | 2.889 |
Glutamic acid (g) | 16.324 | 2.175 | н/д | 0.018 | 18.518 | 18.518 |
Glycine (g) | 1.561 | 0.19 | н/д | 0.011 | 1.762 | 1.762 |
Proline (g) | 5.572 | 1.155 | н/д | 0.015 | 6.742 | 6.742 |
Serine (g) | 2.2 | 0.573 | н/д | 0.01 | 2.783 | 2.783 |
Cholesterol (mg) | 0.0 | 22.0 | 0.0 | 0.0 | 22.0 | 22.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.994 | 4.325 | 0.053 | 0.009 | 5.381 | 5.381 |
Phytosterols (mg) | н/д | н/д | н/д | 0.361 | 0.361 | 0.361 |
Monounsaturated Fat (g) | 0.603 | 2.095 | 0.089 | 0.022 | 2.809 | 2.809 |
Polyunsaturated (g) | 1.987 | 0.293 | 0.035 | 0.009 | 2.324 | 2.324 |