Рецепт Smoked Oysters And Brie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oysters 272.0g	brie 28.44g	garlic 0.0g	Всего в порции	Всего в рецепте
Protein (g)	19.2	5.9	н/д	25.1	25.1
Total Fat (g)	6.72	7.87	н/д	14.59	14.59
Carbohydrates (g)	10.64	0.13	н/д	10.76	10.76
Ash (g)	3.86	0.77	н/д	4.63	4.63
Calories (kcal)	187.68	94.99	н/д	282.67	282.67
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	231.58	13.77	н/д	245.35	245.35
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.13	н/д	0.13	0.13
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	122.4	52.33	н/д	174.73	174.73
Iron (mg)	18.22	0.14	н/д	18.37	18.37
Magnesium (mg)	146.88	5.688	н/д	152.568	152.568
Phosphorus (mg)	378.08	53.467	н/д	431.547	431.547
Potassium (mg)	622.88	43.229	н/д	666.109	666.109
Sodium (mg)	304.64	178.888	н/д	483.528	483.528
Zinc (mg)	247.38	0.68	н/д	248.06	248.06
Copper (mg)	12.131	0.006	н/д	12.137	12.137
Manganese (mg)	1.224	0.009	н/д	1.233	1.233
Selenium (mcg)	97.4	4.1	н/д	101.5	101.5
Vitamin A, IU (IU)	816.0	168.365	н/д	984.365	984.365
Retinol (mcg)	244.8	49.201	н/д	294.001	294.001
Vitamin A, RAE (mcg_RAE)	244.8	49.486	н/д	294.286	294.286
Beta Carotene (mcg)	0.0	2.56	н/д	2.56	2.56
Vitamin E (mg)	2.31	0.07	н/д	2.38	2.38
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	13.6	0.0	н/д	13.6	13.6
Thiamin (mg)	0.408	0.02	н/д	0.428	0.428
Riboflavin (mg)	0.462	0.148	н/д	0.61	0.61
Niacin (mg)	3.373	0.108	н/д	3.481	3.481
Pantothenic acid (mg)	0.49	0.196	н/д	0.686	0.686
Vitamin B-6 (mg)	0.272	0.068	н/д	0.34	0.34
Folate (mcg)	24.48	18.486	н/д	42.966	42.966
Vitamin B-12 (mcg)	52.03	0.47	н/д	52.5	52.5
Choline (mg)	220.3	4.4	н/д	224.7	224.7
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.218	0.091	н/д	0.309	0.309
Threonine (g)	0.816	0.213	н/д	1.029	1.029
Isoleucine (g)	0.843	0.29	н/д	1.133	1.133
Leucine (g)	1.36	0.549	н/д	1.909	1.909
Lysine (g)	1.442	0.526	н/д	1.968	1.968
Methionine (g)	0.435	0.168	н/д	0.603	0.603
Cystine (g)	0.245	0.031	н/д	0.276	0.276
Phenylalanine (g)	0.68	0.33	н/д	1.01	1.01
Tyrosine (g)	0.626	0.341	н/д	0.967	0.967
Valine (g)	0.843	0.381	н/д	1.224	1.224
Arginine (g)	1.414	0.21	н/д	1.625	1.625
Histidine (g)	0.381	0.205	н/д	0.586	0.586
Alanine (g)	1.17	0.245	н/д	1.414	1.414
Aspartic acid (g)	1.85	0.384	н/д	2.234	2.234
Glutamic acid (g)	2.611	1.249	н/д	3.86	3.86
Glycine (g)	1.197	0.114	н/д	1.311	1.311
Proline (g)	0.789	0.7	н/д	1.488	1.488
Serine (g)	0.87	0.333	н/д	1.203	1.203
Cholesterol (mg)	149.6	28.44	н/д	178.04	178.04
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.714	4.951	н/д	6.665	6.665
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.68	2.278	н/д	2.958	2.958
Polyunsaturated (g)	2.013	0.236	н/д	2.249	2.249